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Moyo Wellness Therapy

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by MoyoWellnessTherapy

88 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube63
Engagement27
Learn more

Podcast Overview

I’m Vivian , a Transformational Healing & Empowerment Coach, Qualified Life Coach, and Natural Healer. As a podcast speaker, I guide audiences through healing from emotional wounds, childhood trauma, and toxic patterns. My heart-centered approach combines intuition, faith, and practical tools to help listeners reconnect with their true selves, build emotional resilience, and confidently step into their God-given purpose. Topics I Speak On: Healing from trauma and toxic relationships Developing self-love and emotional strength Letting go of fear, guilt, and people-pleasing

Language

🇺🇲

Publishing Since

5/14/2024

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31

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality26
Social0
YouTube63
Engagement27
Learn more
5
Excellent Areas
4
Good Performance
10
Growth Opportunities
excellent
Episode Length
39 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days

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Recent Episodes

Episode thumbnail for Peaceful Self‑Inquiry – 5 Minute Guided Journaling

July 23, 2026

Peaceful Self‑Inquiry – 5 Minute Guided Journaling

<p>Welcome to this 5-minute guided journaling session designed to help you slow down, reconnect with yourself, and find peace within.</p><p><br></p><p>If your mind has been busy, your heart feels heavy, or life has been moving too fast, this gentle journaling practice will create space for you to pause, reflect, and listen to what your mind, body, and heart truly need.</p><p><br></p><p>Together, we’ll explore thoughtful journal prompts that encourage self-awareness, self-compassion, and inner calm. This is your opportunity to let go of pressure, release what’s weighing you down, and reconnect with the peace that already exists within you.</p><p><br></p><p>Remember, healing doesn’t always come from having all the answers. Sometimes it begins by simply giving yourself permission to slow down, breathe, and be present with yourself.</p><p><br></p><p>💛 Grab your journal, find a quiet space, and let’s begin this journey back to peace together.</p><p><br></p><p>#GuidedJournaling #FindingPeace #HealingJourney #NervousSystemHealing #SelfReflection #TraumaHealing #Mindfulness #MentalWellbeing #JournalingForHealing #MoyoWellnessTherapy</p>

Episode thumbnail for Finding Peace Within Yourself: 5-Minute Guided Affirmations

July 20, 2026

Finding Peace Within Yourself: 5-Minute Guided Affirmations

<p>Welcome to this 5-minute guided affirmation designed to help you slow down, reconnect with yourself, and find peace within. If life has been feeling overwhelming or your mind has been racing, these affirmations will gently remind you that you are safe, you are enough, and you are worthy of rest.</p><p><br></p><p>Take a few moments to breathe deeply, release tension, and allow these positive affirmations to bring calm to your mind, body, and nervous system. As you repeat each affirmation, give yourself permission to let go of pressure, embrace stillness, and choose peace over perfection.</p><p><br></p><p>Remember, healing doesn’t always require doing more. Sometimes healing begins the moment we slow down and simply allow ourselves to be.</p><p><br></p><p>💛 Find a comfortable space, take a deep breath, and let’s begin this journey back to peace together.</p><p><br></p><p>#GuidedAffirmations #FindingPeace #HealingJourney #NervousSystemHealing #SelfLove #TraumaHealing #Mindfulness #MentalWellbeing #PositiveAffirmations #MoyoWellnessTherapy</p>

Episode thumbnail for Building Structure and Routine That Supports Your Goals and Nervous System

July 6, 2026

Building Structure and Routine That Supports Your Goals and Nervous System

<p>In this episode of the Moyo Wellness Therapy Podcast, we explore how creating healthy routines, daily structure, and simple systems can support both your goals and your nervous system. </p><p><br></p><p>We’ll talk about the importance of goal setting, creating a vision board, building a morning routine, planning your week, protecting your peace, and creating habits that help you become the person you’re working towards over the next six months.</p><p><br></p><p>Remember, consistency—not perfection—is what creates lasting change.</p><p>🎧 Listen to the full episode on Spotify: Moyo Wellness Therapy Podcast</p><p><br></p><p>🌐 Website: www.moyowellnesstherapy.com
📧 Email: moyowellnesstherapy@gmail.com</p><p>#HealingJourney #NervousSystemRegulation #PersonalGrowth #GoalSetting #HealthyHabits #MorningRoutine #TraumaHealing #EmotionalWellbeing #HealingPodcast #MoyoWellnessTherapy</p>

88 total episodes available

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Frequently asked questions

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What is Moyo Wellness Therapy?

I’m Vivian , a Transformational Healing & Empowerment Coach, Qualified Life Coach, and Natural Healer. As a podcast speaker, I guide audiences through healing from emotional wounds, childhood trauma, and toxic patterns. My heart-centered approach combines intuition, faith, and practical tools to help listeners reconnect with their true selves, build emotional resilience, and confidently step into their God-given purpose.

Topics I Speak On:

Healing from trauma and toxic relationships

Developing self-love and emotional strength

Letting go of fear, guilt, and people-pleasing

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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