大家好 我是Andy. 我是神經語意學執行師 也是加拿大的精準營養教練。 這裡主要是注重如何 以玩樂的心 來找尋自身健康 跟 自我成長.
MPH-Mental Physical Health
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8 episodes
Updated Daily
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Podcast Overview
大家好 我是Andy. 我是神經語意學執行師 也是加拿大的精準營養教練。 這裡主要是注重如何 以玩樂的心 來找尋自身健康 跟 自我成長.
Language
🇨🇳
Publishing Since
3/2/2020
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Recent Episodes
April 27, 2020
如何加強 意志力
這集會聊到 意志力是如何消弱跟增強
April 20, 2020
習慣養成
很多時候帶領我們的是習慣，是慣性。 我們需要有意識的去養成我們所需要的習慣。
April 6, 2020
睡眠的重要性 Part 1
我們的免疫系統，長期記憶，老人癡呆，都跟睡眠有關係。 現在失眠的人很多，要如何能夠入睡呢。 希望這一集可以幫助大家。
8 total episodes available
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- What is MPH-Mental Physical Health?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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