About Mrs. Hamilton's Room - Tips for thriving in high school, for students and parents
A safe space where student stories are shared and reveal how each challenge has a way forward by building confidence. With that confidence, students will stay motivated and be equipped with a positive mindset resulting in success during those high school years. With a positive mindset, students are more productive and capable of managing stress when it comes. As high school students move closer to graduation, some topics will help in the preparation for college admissions' success and aid in building confidence in the transition between high school and college. Parents will also benefit from the wisdom provided for a successful high school to college path, as well. Mrs. Hamilton encourages students and parents to reflect, reset and renew their thinking by offering strategies which help to provide a more positive outcome in high school, college and beyond.
Publisher
Shawnda Hamilton - Educator, Teacher, Coach, Confidant
Ep: "Beyond the Rejection Letter: The 'NO' that Opens New Doors"
In Episode 18 of Mrs. Hamilton's Room, I talk about something that is not easy to talk about in any situation...the Plan B if what you hoped for does not work out the way previously planned. More specifically, what is discussed is...if, "What to do when the college rejection or waitlist letter appeared in your inbox?" In this episode, suggestions are offered that might still place one on that college track, but other avenues are presented if college is not something that you are not quite sur...
15 Jan 2026
"Digitial Street Smarts - Scroll Smarter: Be Digitally Balanced for Life!"
This episode finishes a 3 segment series that discusses ways to be "Digitally Street Smart". The first episode discussed how to handle the difference between the real world and the online space. The second episode addressed bullying online and included the classroom space, as well. This last one discusses how to balance the digital world for life! Technology is going to be a part of all of our futures so knowing how to control it, rather than it controlling you, is a skill that we all must le...
25 Dec 2025
Ep:16 - "Standing Strong: Handling Bullying with Confidence , in school and on-line"
In this episode, I continue my series on "Digital Street Smarts" and discuss the difference between conflict and bullying. If you have ever felt like you have stuggled with this, this episode provides a few scenarios to help in figuring out the difference. Finally, strategies are provided to help handle those times in which you might be being bullied yourself, online or in the classroom. Join me as we discuss how to best navigate conflict and the people that may attempt to bully their way int...
11 Dec 2025
Ep:15 - "Digital Street Smarts: When the digital world meets the real world and how to protect your privacy"
In the episode, I begin a series discussing "Digital Street Smarts" and how realizing before something crushing happens that everything you put out there is truly real. Making sure you understand what that really means and how the trail you leave along the way becomes your digital footprint. I discuss real life scenarios and what consequences they might bring. However, strategies are also shared to help with keeping your accounts more private while also becoming more savvy in the day-to...
27 Nov 2025
Ep: 14 - "Learning to be Extravagantly Thankful: Showing Thanks in a Bigger Way"
In this episode, a story is shared that explains how showing thanks in a bigger way is something we all might want to strive for. Reflecting on the importance of that, but also knowing when to add the handwritten thank you note is a skill to be learned&nbs...
13 Nov 2025
Ep:13 "Research in High School? Why digging into that topic you are passionate about might be a good thing"
In Episode #13 of Mrs. Hamilton's Room, the benefits of doing research are explained, but not the research one might be used to in high school. This "research" discusses digging deeper into something you truly want to find more information on. If there is a topic that you are extremely passionate about and you are willing to invest time in it, this additional step will not only help you stand out once you graduate, but it will also elevate your knowledge in that area while helping you hone th...
26 Oct 2025
Ep:12: "It's Go Time! Don't miss these last minute college countdown tips on the Common App"
For those of you applying to college, this month has been extra busy and this week, submitting those personal statements and supplemental essays is on everyone's mind that is a part of it. This episode provides some tips on ensuring that simple mistakes are avoided and uncertainties are exhausted prior to hitting that submit button. Join me in Mrs. Hamilton's Room this week so your final "send" is done with confidence and peace of mind when forwarding those Common App college applications.&nb...
16 Oct 2025
Ep: 11 - "Using AI Without Getting into Trouble; a few quick tips can help!"
Any one of us would agree that getting more time back in our days would be amazing...teens and adults both! Some people suggest that technology does that for us, which is true. In my time since high school, the internet has replaced the heavy encyclopedia and the cell phone provides a way for people to locate us, no matter where we are. And now, enter AI. Whether or not it scares you or brings delight, it is advancing quickly and definitely, here to say. For the people that have been using AI...
2 Oct 2025
Ep:10 "The Power of Words - Why What You Say Matters"
The phrase "Sticks and stones may break my bones, but words will never hurt me" is one many of us may have chanted during play as a child. However, if you're like me, you realized, as you grew older, this wasn't the case. Words do matter and when in the company of others, we must all watch what we say. On top of that, how those words come out and are interpreted is just as important! In this episode, I talk about the power that words wield and provide strategies to smooth relationships if tho...
18 Sept 2025
Ep: 9 - "Fear of Failure: How to Face it and Grow"
Have you ever been afraid to try something because it seems to be so daunting? Or, did you tell yourself you are not going to try because you know you will fail? In this episode, I talk about some of the beliefs held that keep people from attempting something new. This might even be you! It is my hope that it isn't, but if it is, you won't want to miss this episode as I provide some strategies to break free of the belief that even if you try, you are just going to fail. Leave this episode wit...
2 Sept 2025
Ep:8 - "The Power of Asking: Why asking for help is your Super Power!"
Have you ever been somewhere where you wanted to ask, but you just couldn't work up the courage to do it? If you're like me, you have and learning how to advocate for yourself a little earlier is a game changer. This episode provides strategies on how and when; it even provides the why in some instances! Join me as we learn how to ask and why it could possibly become your SuperPower:) Check out mrshamiltonsroom.com for FREEBIES... College Essay Thought List HERE Balance Reflection Workshe...
17 Aug 2025
Ep: 7-"Getting Along in High School: Respecting Differences in Interests, Cultures and Beliefs"
I am so excited about this episode! For episode 7, I had the privilege to interview a former colleague and friend who is inspiring audiences all over with his encouraging words. Dr. Pascal Losambe has founded the Synergy Consulting Company with his wife, Crystal, while also partnering with her on their book, Breaking the Barriers to Belonging. Join us as he talks about his challenges moving from Africa to America as a teen and how he worked through those. He will discuss how building respect ...
5 Aug 2025
Ep:6 - "Finding the Balance: School, Life and Everything in Between."
With summer waning and the lazy days of summer coming to an end, are you beginning to feel anxious about the, soon-to-be, packed schedule? In this episode, I talk about strategies that might help to balance that angst. In addition, some tools are offered that will help to think about how your own time is spent and how you might manage those hours. We all have the same amount of hours in our day, but reflecting about how it used and working to make some changes might just be the difference mak...
20 Jul 2025
Ep 5: "When They Leave: A Sibling's Journey Through College Goodbyes."
If you are a sibling (or a parent) of a teen leaving for college this fall, you might be feeling many mixed emotions. Know this is normal...for good reason, life is changing for the entire family! You might be wondering, "What happens to us now?" In this episode, I break down a few of the common emotions, provide some coping strategies and finally, list a few resources that may wish to seek out beyond this episode. ______________________________________________________________________________...
10 Jul 2025
Ep4: "Unexpected Friendships"
The freedom that summer provides and the chance to do things differently than during the school year is one of the many blessings this time of year brings . With this freedom, opportunities to explore new places and new people are also presented and a few options are suggested. One of the freedoms that many people have comes with bike ownership. If you own a bike and do not have your driver's license yet, you know what I am talking about. This podcast's chosen narrativ...
26 Jun 2025
Ep3: "Schools Out...Now Get Out There!"
Host Mrs. Hamilton discusses the importance of embracing the outdoors and changing scenery during the summer break to foster creativity and renewed energy for students and parents.
9 Jun 2025
Ep2: Start with a Spark - How to Find Your College Essay Topic
Mrs. Hamilton guides students to reflect on their experiences, breaking down their motivations and voice to discover compelling college essay topics.
29 May 2025
Ep 1: "The Worst Life" is what we think we might have, until a positive thought changes that
A young woman shares her transformative experience of shifting from negative perceptions to positive thinking, offering strategies for listeners to improve their outlook.
21 May 2025
Mrs. Hamilton's Room Trailer: Here's the tea!
Mrs. Hamilton introduces her podcast, a safe space offering real stories and solutions for teenagers and parents navigating the challenges of high school.
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Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 22 / 100
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31
Social presence
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YouTube
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Engagement
32
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