Fitness and Health have become a very popular subject for Hunters and Outdoorsmen. In this Podcast we sit down with experts, professionals, friends and more to talk about health, to bring actual data to the table and to show case what the science actually states. Everything to GET you to the MTNS and KEEP you in the MTNS.
Doc Talk Ep 23 | Zone 2 Cardio... Is it all Hype???
Zone 2 cardio is commonly referenced when it comes to weight loss and training, but does it really matter? Dr. Smith and I dive into this Doc Talk Series and get into a good discussion on Zone 2 cardio. Are you for it or against it? Let us know and be sure to subscribe to YouTube, Instagram and this Podcast to stay caught up on the latest research and evidence as we break down what is fact or fiction and how it can help you stay on the mountain.
Be sure to check out everything new we are doing at www.MTNPHYSIO.com (http://www.MTNPHYSIO.com) We have some treats in store for you to truly elevate your health.
23 Mar 2026
DOC TALK SERIES | EP 22 | WORDS MATTER STOP CALLING IT SHOULDER IMPINGEMENT
If you have listened for awhile you know the Doc Talk series are designed to be current topics or trends, questions or common themes where I break down the evidence and tell you the current evidence and best practice. Well Dr. Smith and I have decided that we would tackle these together to get both perspectives and to ultimately help elevate your health.
Join us as we break down research as it pertains to lateral shoulder pain in bowhunters and hunters and the case for calling it anterolateral shoulder pain. We talk about ways to manage this type of shoulder pain do's and do nots. We also talk about proper evaluation. Everything begins with Evaluation.
We think you will like this one and stay tuned for our next one on Zone 2 cardio... Does it really matter?
20 Mar 2026
MTN PHYSIO PERFORMANCE PODCAST EP 21 | DR. ERIK SMITH TAC, THEORY AND HUNTING
Join me as I sit down with Dr. Erik Smith our Midwest specialist. He has been part of our team for a few years now. A very talented clinician I respect. He and I talk about the journey of MTN PHYSIO and new plans. He and I have some plans for this podcast and more resources to help you.
Be sure to subscribe it helps me out and allows us to share our message of health with others.
Looking to elevate your health... Book an evaluation today. MTN PHYSIO where performance starts! www.mtnphysio.com (http://www.mtnphysio.com/)
Save on gear using the following codes:
Roamin home tents: MTNPHYSIO
SEVR Broadheads: MTNPHYSIO
OLLIN Digiscoping: MTNPHYSIO
Bacou E Bikes: MTNPHYSIO10
Who has been a guest on MTN PHYSIO PERFORMANCE PODCAST
Names identified in recent episode analyses. Showing up to five guests.
Kenneth Thrall
Paul Servey
Ash Degrey
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
7 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
24
Social presence
0
YouTube
0
Engagement
32
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