O que aprendi com a minha visita à casa dos melhores corredores (de longa distância) do mundo 🇰🇪🏃
28 Jan 2023
Saúde mental em ultramaratonistas
Quais as prevalências de problemas de saúde mental em ultramaratonistas? Nesse episódio, apresento alguns resultados preliminares de um trabalho que estamos desenvolvendo em parceria com pesquisadores da França e Africa do Sul.
Referências:
Global, regional, and national incidence, prevalence, and years lived with disability for 354 diseases and injuries for 195 countries and territories, 1990-2017: a systematic analysis for the Global Burden of Disease Study 2017. Lancet. 2018;392(10159):1789-858.
Rice SM, Purcell R, De Silva S, Mawren D, McGorry PD, Parker AG. The Mental Health of Elite Athletes: A Narrative Systematic Review. Sports Med. 2016;46(9):1333-53. doi: 10.1007/s40279-016-0492-2.
Pereira HV, Palmeira AL, Encantado J, Marques MM, Santos I, Carraça EV, et al. Systematic review of psychological and behavioral correlates of recreational running. Front Psychol. 2021;12(624783). doi: 10.3389/fpsyg.2021.624783.
15 Jan 2022
Temperatura ambiente e desempenho em corredores de rua 🔥🏃
Porque a performance diminui com o aumento da temperatura?
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