Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Muay Ying

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by Angela Chang

5.0(19 reviews)

44 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇹🇭

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality37

Social90

YouTube76

Engagement82

Learn more

Podcast Overview

Muay Thai is combat sport that has grown beyond just fighting - it is a way of life. Join professional fighter, writer, and creator of Muay Ying (the FIRST platform dedicated to giving women the spotlight in the sport) Angela Chang as she sits down with notable members of the Muay Thai community. They'll cover thought-provoking topics that will allow you to reflect on your own journey. If you're looking to learn more about the community or life lessons about Muay Thai, sit in on the convo with us! Follow us on IG @muay.ying or visit muay-ying.com - there's more than where this came from!

Language

🇺🇲

Publishing Since

10/7/2021

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality37

Social90

YouTube76

Engagement82

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

42 minutes

Performing excellently!

poor

Publishing Consistency

Every 36 days

Recommendations available

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Recent Episodes

June 20, 2026

Why Do You Fight? (And Does the Answer Change?)

A few years ago, Silvia asked me a simple question: "Why do you choose to fight?" At the time, I answered it straight from the peak of my competitive career. I still believe everything I said then... but a lot has changed since. Now, I hear my own words differently. This episode isn’t a revision of that original answer. It’s just an honest look at the layers underneath with things I couldn't see while I was still in the thick of it. In this episode, I look at the motivations that stacked up over my years of competing: from needing to prove something early on, to the quieter shift of wanting to owe it to my future self, to realizing how much I subconsciously relied on the fight life to give me structure, community, and an identity. Whether you are currently fighting and dealing with what the ring exposes, or you're going through the slow, uncomfortable process of transitioning out of an environment that structured who you are, I hope this gives some language to it. Original reply to Silvia: https://youtu.be/-n4qv0n2ubQ----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

May 6, 2026

Gym Culture Development with David Moore

Angela Chang is joined by David Moore, co-owner of Old Guard Thai Boxing Club in Austin, Texas. They talk about what it actually takes to build a healthy gym culture. Dave breaks down his process for creating a space rooted in intentionality, accountability, and real inclusivity rather than just letting "the vibe" happen by accident.Content Warning: This episode contains brief, non-explicit mentions of sexual assault, sexual coercion, and sexual assault of minors. If you prefer to skip this discussion, please bypass the 23:00 to 29:00 minute mark. What’s covered:<ul><li>Emotional Volatility: Identifying the "mood ring" coach and why students shouldn't have to manage a trainer's personal drama.</li><li>Professional Boundaries: Why a strict policy on coach-student relationships is essential for safety and trust.</li><li>The Blueprint: How diverse coaching staffs and clear standards create a better environment for everyone, from hobbyists to fighters.</li><li>Moving On: How to navigate the decision to leave a gym that no longer serves your growth.</li></ul>A Note on Recommendations: During the episode, I mentioned "gym reviews." I want to clarify that I specifically meant gym recommendations (I was so into the conversation that I didn't even notice I used the wrong word!). Culture is highly personal; one person’s perfect gym might not be the right fit for someone else’s history or needs. Connect with Dave Moore & Old Guard Thai Boxing Club: If you are in Austin, Texas, visit Old Guard for traditional Muay Thai in a professional, high-standard environment.<ul><li>Instagram: <a href="https://www.instagram.com/theogthaiboxingclub/" target="_blank" rel="noopener nofollow">https://www.instagram.com/theogthaiboxingclub/</a> </li><li>Website: <a href="https://www.theogthaiboxingclub.com/" target="_blank" rel="noopener nofollow">https://www.theogthaiboxingclub.com/</a></li></ul>Related Listening: If you're interested in the mental and emotional side of training, check out the episode on Mental Health ----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

March 20, 2026

De-Influencing You from Muay Thai BS: The Reality Behind the Curated Noise

In a world of highlight reels and "secret hacks," it’s easy to let social media warp your perception of what a fighter’s life actually looks like. Let's strip away the curated noise to give you a realistic look at the sport. From the "hustle and grind" myths that lead to burnout to the truth about whether you actually need three pairs of gloves, we’re tackling the industry secrets and toxic narratives that nobody wants to talk about... In this episode, we discuss:<ul><li>The comparison trap</li><li>The overtraining myth</li><li>The "fighter aesthetic"</li><li>The whole truth on stadium prestige</li><li>The "marketability vs merit" debate</li><li>and more</li></ul> Stop chasing the "flashy" and start focusing on the foundations that get you on a sustainable Muay Thai journey. ----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying muay-ying.comYou can find the host (Angela) via instagram.com/angela.muaythai or angelamuaythai.comIntro/Outro music by Maki of the Moon

44 total episodes available

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What is Muay Ying?: Muay Thai is combat sport that has grown beyond just fighting - it is a way of life. Join professional fighter, writer, and creator of Muay Ying (the FIRST platform dedicated to giving women the spotlight in the sport) Angela Chang as she sits down with notable members of the Muay Thai community. They'll cover thought-provoking topics that will allow you to reflect on your own journey. If you're looking to learn more about the community or life lessons about Muay Thai, sit in on the convo with us!

Follow us on IG @muay.ying or visit muay-ying.com - there's more than where this came from!
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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