Transform your life by running a marathon! yes, that's right
We talk about how training and running a marathon can be an instrument to change your life. It sounds daunting but it can be one of the most rewarding experiences.
Hope you try it!
29 Mar 2024
Venezuelan Runner Adri Vegas on finishing all 6 Marathon Majors
26 Feb 2024
Yosemite. A must see!
We talk about things to do in Yosemite, how to get there and more!
6 Feb 2024
Super Bowl LVIII, San Francisco vs Kansas City
Hablamos del Super Bowl LVIII a celebrarse en Las Vegas el 11 de febrero de 2024 y de la historia del juego y de los shows de medio tiempo.
Esperamos que lo disfruten!
Denle Like y subscribe... gracias!
24 Jan 2024
San Francisco, the City by the Bay
Tips y datos interesantes sobre San Francisco. Los invitamos a visitar esta maravillosa ciudad!
16 Jan 2024
Olympics Fun Facts
Datos curiosos sobre los juegos de verano
6 Jan 2024
Resoluciones de Año Nuevo, por qué las hacemos?
Why is it so hard to keep our new year's resolutions?
23 Dec 2023
Navidad 2023
We send you warm wishes this Christmas and talk about some of the various traditions we have adopted through the years.
Feliz Navidad a todos!
16 Dec 2023
El Cruce, 100K in the Argentinian Patagonia
Maria Elvira tells us about her epic adventure running 3 days in the Argentinian Patagonia with her friends in the race called El Cruce.
1 Dec 2023
Law of Attraction, mito o verdad?
Can we attract good things with good thoughts? How bad is stress?
24 Nov 2023
Thanksgiving, todos los dias son de Acción de Gracias!
We talk about the joyful festivities in the US with some funny anecdoctes. Also about the importance of gratitude
17 Nov 2023
Dichos y refranes venezolanos y universales.
In this fun episode we will talk about popular sayings and expressions from Venezuela and the world.
We hope you enjoy it as we did.
@summa_work
10 Nov 2023
Nuremberg, Germany. A little known gem that you must visit!
Our guest Maria Esther Camargo, who lives in Nuremberg, Germany, talks about her life in the city, fun facts and history.
Disclaimer: The city of Nuremberg Office of Tourism has not yet reached out to us for advertising compensation, lol.
@summa_work
31 Oct 2023
Chicago Marathon and podcast intro
Welcome to my first podcast episode!
I talk about things that inspire me and other cool anecdotes.
This episode is about my marathon running journey, and the amazing world record breaking by Kelvin Kiptum from Kenya in the Chicago marathon this past October 8, 2023. The female winner, Shifan Hassam from the Netherlands, also has a very impressive record and inspiring story.
I hope you enjoy it and subscribe!
You can follow me @summa_work
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Spotify
5.0 / 5
3 ratings
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