Mum Knows Best

About Mum Knows Best

Mum Knows Best is a podcast hosted by Tallulah Syron and Sophie Leseberg. The friends wanted to create a space and a community representing the realities of motherhood. The podcast is a chance to discuss motherhood authentically, to share stories that feel real; the highs, the lows and everything in between. So... expect poo chat, sick chat, sleepless nights and small hands stealing our food. IG: @mumknowsbestpodcast TikTok: @mumknowsbestpodcast or message us mumknowsbestpodcast@gmail.com

Publisher

Mum Knows Best

Category

kids & family

Language

en

Explicit

Yes

First episode

29 Jan 2025

Latest episode

29 Jul 2026

Latest episodes

27 episodes in the feed.

1. 

   29 Jul 2026

   MKB girls talk travelling, postpartum mental health and finding your own way with Nikki Steele Osborne

   Hello beautiful mamas, On today’s episode we have Nikki Steele Osborne, founder of The Scottish Soul Sister, which supports parents to gain the confidence and clarity to cut through the noise and overwhelm to raise their family on their own terms. Living in four countries outside of her home of Scotland shaped Nikki both personally and professionally to bring you an honest, humorous approach with no sugarcoating and no scaremongering.Her own experience of Post Partum Depression and Anxi...

2. 

   1 Jul 2026

   MKB talk shamanism, juggling businesses and grief with Avarni Bilan

   TW: grief, pregnancy loss. Hello lovely mamas, On today’s episode we are joined by the wonderful Avarni Bilan. Arvani is a former fashion university lecturer who spent 10 years working in the dance music industry. She now balances life as a full-time mum while building two new businesses. Alongside motherhood and work, Avarni has spent the past several years training as a shamanic healer. Shamanism and energy healing have become a significant part of her motherhood journey, shaping the way sh...

3. 

   6 May 2026

   MKB chat good sleep, bad sleep and everything in between with expert Lucy Wolfe

   Hello mamas, On today’s episode we are joined by the inspiring Lucy Wolfe. Lucy is a leading Irish Sleep Consultant, Relationship Mentor, Author of the best-selling books: The Baby Sleep Solution and All About the Baby Sleep Solution and Mum of four children. Lucy is a graduate of University College Cork in Parent and Relationship Mentoring and holds a first-class honors master’s degree in The Psychotherapy of Relationship Mentoring and is a post-graduate (PhD) researcher. Her work has ...

Who has been a guest on Mum Knows Best

Names identified in recent episode analyses. Showing up to five guests.

• Dharma Taylor
• Beth O'Neill
• Hannah Warnes
• Geri Spicer
• Eithne Loughran

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

32

Contact Mum Knows Best

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.