Mums Interrupted is the honest motherhood catch-up you finally feel included in. Hosted by friends and fellow mums Jade and Lydia, this weekly pod dives into the messy, magical reality of raising tiny humans — from intrusive thoughts and sleep deprivation to meal prepping wins, postpartum identity, and everything in between. No judgement, no perfection… just support, laughter, and solidarity. We’re all doing our best — together.
If you want to get in touch you can:
DM us @mumsinterrupted.pod (https://www.instagram.com/mumsinterrupted.pod/) or emailed us mums_interrupted@outlook.com (mailto:mums_interrupted@outlook.com)
The Truth About Supplements, Motherhood & Starting From Scratch
This week we’re joined by Charlotte, founder of Rucci, mum of two and the brains behind one of the most talked-about supplement brands right now. We get into everything from the reality of building a business during nap times to what actually works (and what’s a total waste of money) when it comes to supplements. From collagen myths to hormone support, overwhelm in the wellness world and the pressure of “doing it all” as a mum, this episode is honest, funny and seriously eye-opening. If you’ve ever felt confused by the supplement aisle or wondered if you could start something of your own, this one’s for you.
13 Feb 2026
From Soft Play Germs to ‘Gene Pool’ Chaos: Our Unfiltered Mum Catch-Up
This week on Mums Interrupted, we’re in full “real life” mode — gym hunger and protein chats, the winter sickness carousel, and why winter feels like a literal money pit when you’ve got small kids.
Then we get into the clip that’s been everywhere: the Diary of a CEO conversation about declining birth rates and whether society should “intervene” — and why it feels wildly tone-deaf when women are the ones carrying the mental load, the cost, and the reality of parenting.
We also chat meal-prep hacks for hungry toddlers, pancake day ideas, and Jade’s new parenting plot twist: Margot has started lying with a straight face… and we need the mum hive mind to weigh in.
28 Jan 2026
Trying to Do It All… and Laughing Through the Chaos
his week’s episode is brought to you by wine 🍷 because honestly… it’s been one of those weeks.
We’re chatting through the chaos of trying to do it all — work, kids, life, sanity — and failing gracefully (or not so gracefully) along the way. No plan, no structure, just two mums decompressing over a drink, oversharing slightly, and laughing at the madness of it all.
Expect tangents, honesty, mild chaos, and the kind of chat you have when you finally sit down and say, “Right… what actually just happened this week?”
If you’ve had a week where everything felt a bit much, pour a glass and join us — you’ll feel very seen 🍷
22 Jan 2026
New Year, No Pressure: Mum Guilt, Dating Again & Letting Go of Control
In this episode, we’re kicking off the new year with a very honest conversation about motherhood, identity, and learning to let go of the pressure we put on ourselves.
We talk about going back to work after maternity leave, the guilt that comes with handing your baby over, and that constant pull between excitement and fear. There’s chat about mum anxiety, mental load, sleep deprivation, and the emotional hangover that comes with being “on” all the time.
We also dive into dating after kids, rebuilding confidence, letting go of old patterns, and why sometimes you have to stop trying to be everything for everyone. From therapy chats and mum guilt to dating apps, first dates, and finding joy again — this episode is raw, funny, and deeply relatable.
If you’re a mum trying to find yourself again, questioning everything, or just needing a reminder that you’re not alone — this one’s for you.
1 Jan 2026
Mum Life in December: Chaos, Cocktails & Giving Up on Perfection
It’s officially festive chaos season 🎄This week we’re chatting gin cocktails, Vlogmas pressure, sick kids, and accepting that December is just about survival. From gingerbread house disasters and bone broth regrets to overstimulated kids, cancelled plans and the never-ending juggle of school, illness and Christmas magic - this episode is peak mum life.
We talk Elf fatigue, advent calendars vs pressure, cosy slow days, Christmas spending, party food therapy, and why sometimes the best option is just admitting your life is paused. Plus: hilarious childhood hustle stories, de-icing car disasters, and why perfection can absolutely get in the bin this Christmas.
Funny, festive and painfully relatable, pour a drink and join us.
16 Dec 2025
From Champagne Hangovers to Hand-Foot-Mouth | Mum Life IRL
This week’s episode is pure mum-life chaos — in the best way. We’re talking birthday blowouts, brutal hangovers, sleep deprivation (and why good sleep somehow makes you MORE tired), and the absolute joy of kids bringing home hand-foot-mouth.
There’s a full Centre Parcs rant (why is it SO much walking?!), Christmas creeping in earlier every year, kids pulling decorations straight back off the tree, and why mums truly never get a day off — even on their birthday.
We also chat creatine for tired mums, festive guilt-free indulgence, cosy food, chaotic holidays, and why living “in the chaos” is sometimes the only option. Honest, funny, and wildly relatable — if you’re a mum in the thick of it, this episode will feel like a voice note from your best mate.
27 Nov 2025
Realistic Mum Life: Illness Roulette, Mum Guilt & Making Friends After Babies
This week’s episode is PEAK mum life — sick kids, cancelled nights out, school-gate judgement and the absolute circus of trying to keep everyone alive in winter. We talk hand-foot-mouth, being stared down in Primark, the pressure to make mum friends, the truth about baby classes, breastfeeding fails (including on a punt), and why “comfort creators” are taking over social media.
Plus a nativity twist, Black Friday hacks and the “slow age” habits that actually work.
Real mums, real chaos — zero filter.
13 Nov 2025
Weaning Woes, Mum Trolls & Getting Ready for the Festive Season
It’s officially Mum Season! In this week’s episode of Mums Interrupted, Jade Lydia chat all things Christmas prep, school runs, and real mum life. From Halloween disasters to the first nativity nerves, bright-coat safety for winter school runs, and how to survive the pre-Christmas slog, it’s a funny, cosy, and totally relatable chat for mums in the thick of it.
The girls also get real about unsolicited mum advice, weaning pressure, and the “parent police” online, plus their takes on Molly-Mae’s new season, Victoria Beckham’s documentary, and Lily Allen’s fiery new “divorce album.”
If you love honest mum chats, sleep-deprived humour, and festive feels with a side of sass, pour a coffee (or mulled wine) and join the conversation.
8 Nov 2025
No Sleep, Sick Kids & Keeping It Real | The Mum Chat You Need
This week on Mums Interrupted, the girls dive into real mum life — chicken pox outbreaks, half-term exhaustion, first birthday pressures, and the never-ending mum guilt that comes with it all. From talking survival tips and hilarious parenting fails to heartfelt reflections on loving your kids through the chaos, it’s a totally unfiltered, no-judgement chat every mum will relate to. Plus, they get into bougie vs practical first birthday gifts, the reality of keeping your house (and sanity) together, and what’s trending on Netflix — from Victoria Beckham to Molly-Mae.
If you love honest mum chats, sleep-deprived humour, and that “thank God it’s not just me” feeling — this one’s for you.
29 Oct 2025
Baby Steps & Big Feelings
In our very first episode, we dive straight into the messy, beautiful chaos of motherhood — from sleep deprivation and mum guilt to intrusive thoughts, feeding worries and the pressure to “bounce back” when your baby turns one. We’re not here to pretend we’ve got it all together… because none of us do. Let’s make this motherhood thing feel a little less heavy — together.
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