Munich Centenarians Podcast

About Munich Centenarians Podcast

Welcome to the narrated version of the Introductory Guide to Health & Longevity by Munich Centenarians, an accredited student club at the Technical University of Munich. To see events, join the community and for more information, visit our website at https://muncent.com.

Publisher

Munich Centenarians

Category

health & fitness

Language

en

Explicit

No

First episode

9 May 2026

Latest episode

20 May 2026

Latest episodes

12 episodes in the feed.

1. 

   20 May 2026

   Thank you for listening!

   Connect with us through our website and social media at muncent.com. We truly appreciate you listening and we wish you the best!

2. 

   19 May 2026

   Part 10: Where and How to Start

   Theory and words are one thing. But at the end of the day, only practical action can positively influence the progression of your health. But how and where to start?

3. 

   18 May 2026

   Part 9: Philosophical & Societal Contemplations

   So far we have looked at health from the perspective of the individual. But new questions and discussion arise when we zoom out and look at health from a global or societal perspective.

4. 

   17 May 2026

   Part 8: A Systematic & Data-Driven Approach to Health

   How you go about your health or trying to optimize it is your personal choice. But a systematic, strategic and data-driven approach seems reasonable if the goal is to maximize success.

5. 

   16 May 2026

   Part 7: Understanding Biomarkers & Health Tracking

   What are biomarkers and health tracking and how are they helpful in pursuing health?

6. 

   15 May 2026

   Part 6: Key Challenges & Relevant Topics

   Getting practical, which specific areas do we need to address and optimize for health?

7. 

   14 May 2026

   Part 5: What is Aging?

   If we want to pursue, attain and maintain health, what force are we actually fighting against?

8. 

   13 May 2026

   Part 4: General Components of Pursuing Health

   Given that we want to pursue health, what are some general components to address?

9. 

   12 May 2026

   Part 3: Trade-Offs

   If health is generally accepted as being desirable, what is holding us back from pursuing it?

10. 

    11 May 2026

    Part 2: The Purpose of Health & Longevity

    Having defined health & longevity, why might we want to pursue them?

11. 

    10 May 2026

    Part 1: What is Health & Longevity?

    Let's first define what we are talking about when saying health & longevity.

12. 

    9 May 2026

    Introduction

    What is the Introductory Guide to Health & Longevity by Munich Centenarians and why did we create it?

Contact Munich Centenarians Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.