Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you - inside and out.
Be sure to follow, subscribe + share if this show resonates you in any way!!
IG: @musclemamiclub_
TikTok + Youtube: @musclemamiclub
Host: @briaguilarr_
EP 15: WE'RE BACK!! Pregnancy + post-partum chit chat!
WHAT IS UP YOU GUYS! I'M SO EXCITED TO BE BACK... FINALLY. This feels like such a perfect time to start SEASON 02 of the podcast & mainly because I'm in such a new season of life after this pregnancy and entering life as a mom of TWO!!!!!
I have learned so much these past couple of months - and not just about pregnancy, but about myself, relationships, perspectives, life, etc. I can't wait to share my thoughts with you all. Let's get into it!
28 Jan 2026
EP 14: Navigating Fertility: What Your Body Actually Needs
In this episode, I'm going into what our body actually needs & tells us when it's prepping for conception. I share a bit about my personal journey with miscarriage, estrogen dominance, weight gain, etc. & deep dive into what our biology as women tells us on a day to day basis!
Whether you're navigating your own fertility journey, navigating a loss, or want to better understand our hormones this episode is for you 🤍
If this episode resonates with you, here are great ways to plug in & support:
- Subscribe to the Muscle Mami Club Podcast
- Share with a friend/family member who is going through this
- Share on your social media // follow & tag us! @musclemamiclub_ @briaguilarr_
- If you are listening on Spotify, leave a comment with your takeaways!
- Leave a rating & review to push our mission to reach & impact as many women as possible!
✨ https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
🌿 If you're navigating your fertility + functional health journey & need more 1:1 coaching + guidance, inquire for a consultation below. I'd love to help you!
https://www.baguilartraining.com/online-coaching
8 Jan 2026
EP 13: First Trimester Feels!!!! - I'M PREGNANT!!
Surprise... I'm pregnant!!!!!! In this episode, I discuss all my real & raw feelings about how this first trimester has been going. It's been no walk in the park, that's for sure!!!
I hope to either relate to you or just...share some stories about my experiences. Either way, I'm happy to bring you along!
See you inside!!
24 Sept 2025
EP 12: Sports Mom Era | Talking Our Kids Up + Building Their Belief
In this episode, I chat about what it looks like stepping into my sports mom era with Leo + a new demanding schedule!
From navigating new routines to building confidence in our kids, I share why the words we speak to them matter more than we realize.
I talk about:
✨ The power of hyping our kids up & shaping their self-belief
✨ How friendships and community within sports impact development
✨ Why our own self-development as parents directly influences how our kids show up in sports (and in life)
This isn’t just about practices and games but rather, about raising confident, resilient kids by first showing up for ourselves!
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
5 Sept 2025
EP 11: Deep Dive into Women’s Health: Estrogen Dominance, PCOS + Birth Control ft. Justin Mihaly
In this episode, I sit down with elite coach & mentor Justin Mihaly to unpack the truth about women’s health that is often dismissed by most. Through his work in Elite Coaching Academy, he and his team are bridging gap to put power back in our hands!. MAJOR SAUCE WAS SHARED!!!!!!!!!!!!!!!!!!!!!!!!!!!
We break down:
What estrogen dominance really means and why it’s more about liver clearance than just “too much estrogen”
The role of the liver in hormone balance, fat loss, and fertility
PCOS breakdown
How birth control impacts hormone health & metabolism
What it actually takes to restore your body after years of stress & diets
If you’ve struggled with cycle issues, fatigue, fertility challenges, or confusion around PCOS and birth control, this episode will give you clarity and tools to finally reclaim your health!!
FOLLOW Justin Mihaly on Instagram | @jmihaly_
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
20 Aug 2025
EP 10: Girl Chat, Teacher Tea & Leo Starts Kinder!!!!!!!
This episode is a real unfiltered sit-down with my sister-in-law. we’re talking all things teaching behind the scenes, blended family life, girl chat, and of course… leo starting kindergarten!!!!!!!!!
If you’re here for honesty, laughs, and the kind of conversations you’d have with your girlfriends over coffee, this one’s for you :)
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
23 Jul 2025
EP 09: GLP-1s Explained: What Every Woman Should Know ft. Dr. Edwin Davila
In this episode, I sit down with Dr. Edwin Davila to break down the science, misconceptions, and real-world considerations around GLP-1 medications like Ozempic, Wegovy, and Mounjaro.
Whether you’re curious, cautious, or considering it for yourself or a loved one - this is a conversation rooted in education, not fear!!
We cover:
What GLP-1 medications actually do inside your body
The difference between using them medically vs. cosmetically
Long-term implications on metabolism, muscle, and hormones
The importance of lifestyle alongside any medication
And practical questions to ask your provider before starting:
Is this medically appropriate for me?
What’s the plan for long-term use or tapering?
How will this impact my muscle, metabolism, and habits?
What other options should I consider?
⚠️ As always, this is not medical advice, but a space to inform, educate, and help you advocate for yourself.
🎧 Tune in and get informed
📲 Follow Dr. Edwin Davila @drdavila_ do
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub (https://linktr.ee/Musclemamiclub)
#MuscleMamiClubPodcast
16 Jul 2025
EP 08: “Too Stupid to Quit”:The Power of Overcoming - ft. Bobby Maximus
In this episode, I sit down with Bobby Maximus - former UFC fighter, elite coach, author, and father - for a raw and powerful conversation about pain, perseverance, and why sometimes… the only way through is to refuse to quit—no matter how impossible it feels.
How his early mindset of "being too stupid to quit" took hm further than he could have ever imagined!
We dive into:
Bobby’s personal journey from fighter to father & entrepreneur
How trials shaped his perspective on leadership & legacy
Why ego has no place in growth
The importance of doing what you love & doing it well
How becoming the best version of you impacts everyone around you
This one is gritty, honest, and deeply motivating. If you’ve ever felt like giving up, this conversation will remind you why you started.
Press play for a conversation that goes deeper than muscle.
Follow Bobby: IG @bobbymaximus
If this episode speaks to you in any way:
💬 Let us know your thoughts :
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story - I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
2 Jul 2025
EP 07: Faith, Fitness, 75 Hard - Let's Talk About It - ft. Cheyann Maria
Cheyann Maria discusses how faith reshaped her mindset, transformed her habits, and helped her push through 75 Hard in an interview with host Bria Guillar, exploring the power of faith and personal discipline.
22 Jun 2025
EP 06: Still Standing: Why Corrective Exercise Matters - ft. Coach Logan Anderson
Coach Logan Anderson shares his powerful story of recovery from severe injuries and discusses the importance of corrective exercise, especially for postpartum women, in this interview episode.
14 Jun 2025
EP 05: Food is Fuel - ft. Alexis Sparks
Alexis Sparks discusses shifting mindsets from food restriction to fuel, addressing food guilt and inconsistent eating habits to help listeners fuel their bodies for their goals in this interview.
4 Jun 2025
EP 04: Building a Career With Purpose - ft. Coach Cassie
Coach Cassie Simon discusses her unique journey into coaching, navigating imposter syndrome, building client trust, and holding space, in an interview with host Bria Aguilar.
28 May 2025
EP 03: Should Women Use Creatine? - ft. Dr. Edwin Davila
Dr. Edwin Davila discusses creatine, its safety and benefits for women, and its potential beyond muscle building in an interview with Bria Aguilar.
21 May 2025
EP 02: What 75 Hard Taught Me
Host Bria Aguilar discusses her personal journey through the 75 Hard challenge, highlighting the mindset shift and lifestyle changes it inspired.
10 May 2025
EP 01: The OG Muscle Mami - ft. My Mom
Host Bria Aguilar interviews her mother about the definition of strength for women across generations, revealing how resilience creates the foundation for breaking generational cycles.
Who has been a guest on Muscle Mami Club
Names identified in recent episode analyses. Showing up to five guests.
Cheyann Maria
Coach Logan Anderson
Alexis Sparks
Coach Cassie Simon
Dr Edwin Davila
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
98
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 54 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
63
Engagement
51
Contact Muscle Mami Club
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Muscle Mami Club
Who hosts Muscle Mami Club?
Bria Aguilar host the show. Published by Bri Aguilar.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Muscle Mami Club take guests?
Yes. Guests have been identified in episode analyses.
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