Podcast thumbnail for Muscles and Management

Muscles and Management

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by Gerry DeFilippo

5.0(6 reviews)
252 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality78
Social0
YouTube0
Engagement67

Podcast Overview

<p>Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports.<br><br>Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.<br><br>In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online.<br><br>Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches.<br><br>If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you!</p>

Language

🇺🇲

Publishing Since

12/20/2018

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52

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality78
Social0
YouTube0
Engagement67
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
50 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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Recent Episodes

Episode thumbnail for Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development

August 20, 2025

Episode #252 Ismael Gallo on Movement Flow, Exaggeration Myths, and Long-Term Athlete Development

Host Gerry interviews Dr. Ismael Gallo, a former pro baseball player and physical therapist, about athlete development through movement and debunking exaggeration myths.

Episode thumbnail for Episode #251 (Travis Hash)

August 13, 2025

Episode #251 (Travis Hash)

Host Travis Hash discusses effective management strategies for fitness professionals, offering insights to elevate your leadership skills.

Episode thumbnail for Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle

August 6, 2025

Episode #250 Antonella Schwarz on Research-Driven Coaching, Caffeine Myths, and The Real Value of Muscle

Host Gerry interviews Dr. Antonella Schwarz, Assistant Professor of Exercise Science, exploring research-driven coaching, caffeine myths, and the true value of muscle.

252 total episodes available with 17 transcripts

Recent guests on Muscles and Management

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Ismael Gallo

Guest

Dr Antonella Schwarz

Guest

Kurt Hester

Guest

Nick Serio

Guest

Nick Shedd

Guest

Tony Shiffman

Guest

Ross Garner

Guest

Andrew Sacks

Guest

Zack Zillner

Guest

Arno Rheinberger

Guest

Brijesh Patel

Guest

Joe Aratari

Guest

Deep-dive analytics for Muscles and Management

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What is Muscles and Management?
<p>Over the last near decade, Gerry DeFilippo has trained THOUSANDS of athletes from the youth to pro level across all major team-sports.<br><br>Gerry started his gym and brand, Challenger Strength, as an ambitious 22 year old still finishing his college degree.<br><br>In the time since, he has built his facility and following into a nationally recognized performance company training thousands of athletes both in-person and online.<br><br>Gerry brings guests across all areas of sports and performance training, giving the listener inside access to his rolodex of collegiate, world renowned private and professional performance and sports coaches.<br><br>If you are looking to improve your own performance OR knowledge of performance/sports training (and learn how to shape your career), Muscles and Management is for you!</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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