Muscles&Veggies' Fitness Podcast

About Muscles&Veggies' Fitness Podcast

Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.

Publisher

Muscles Veggies Fitness

Category

health & fitness

Language

en

Explicit

No

First episode

2 Jun 2022

Latest episode

27 Apr 2026

Latest episodes

7 of 117 episodes have a transcript.

1. 

   27 Apr 2026TRANSCRIPT

   Episode 118: Gut microbiome Craving connection

   The gut microbiome craving connection is often not talked about in the world of health and fitness. But for proper adoption of a solid nutrition program, it shouldn't be over looked. Listen in as todays show breaks it down.Thorne SupplementsEmail me to join the Thorne Client invite listFollow me on IG

2. 

   10 Apr 2026TRANSCRIPT

   Episode 117: The crucial benefits of daily sun exposure

   Host [Host Name] explores the crucial benefits of daily sun exposure, offering insights for better health and fitness.

3. 

   9 Mar 2026TRANSCRIPT

   Episode 116: Intentionality - PAY attention to your intention

   Pay attention to your intention. Todays episode focuses on the power of intentionality. Why do we need to be intentional. Not just in Health and Fitness but in all areas of life. How do we do it? What are the benefits? And why is this so important for personal growth in 2026? Leave a Review hereJoin THORNE invite list hereFollow on IG here

Inside a recent episode

Episode 118: Gut microbiome Craving connection

Published 27 Apr 2026 · Transcript excerpt

[…] And you read it in the title of the show. The gut microbiome has such a large part of the craving connection. And this has to do with a couple different things, but one of which being the connection between the vagus nerve, the brain, and the gut. So there's a nerve that runs in between our gut and our brain. and this this nerve actually is responsible for sending signals to the brain for what the gut is actually needing or craving and this largely has to do with the signaling and i don't know how this works but you can look it up it's proven science through the gut microbiome so the bacteria is somehow communicating with the nerve and the brain And you will crave what your bacteria are used to eating. […]

Who has been a guest on Muscles&Veggies' Fitness Podcast

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name]
• Dr Sarah Lee
• Thorne List
• Zach Johannsen CPT

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

21 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

0

Engagement

77

Contact Muscles&Veggies' Fitness Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Muscles&Veggies' Fitness Podcast