Muses + Bruises

About Muses + Bruises

Muses + Bruises is a creative audio journal and time capsule hosted by multidisciplinary artist Jenn la Reine. This is a space for the soft and the strong — where we explore the art, ache, and alchemy of staying the course as creatives. Through solo reflections and intimate conversations, each episode holds space for the beauty and bruises of the journey: the lessons behind the work, the stories beneath the survival, and the light that still lives in us, even after the dark. Because the muse may come and go — but we remain.

Publisher

Jenn La Reine

Category

society & culture

Language

en

Explicit

Yes

First episode

23 Jun 2016

Latest episode

9 Jan 2026

Latest episodes

29 episodes in the feed.

1. 

   9 Jan 2026

   Muses + Bruises Ep#33-The Green Goddess Diary

   🌿 The Green Goddess & The Great Lock-In Episode 33: Touch (Heart Chakra) 💚 It's the new year, and for many, the time of The Great Lock-In. The conversation around burnout is just as important as the one around purpose. As we learn to build, create, and lead in more sustainable ways, rest becomes the strategy — not the reward. In this episode of Muses & Bruises, I sit down with @thegreengoddessdiary, founder of A Green Community FL, to explore what it truly means to transform exhaustion into evolution. 💚 Turning burnout into breakthrough 🌱 Relearning the art of soft living while leading 🤝 How touch, community, and compassion can heal creative burnout from the heart outward Because The Great Lock-In isn’t just a season — it’s a shift. A collective movement toward balance, focus, and flow. 🪞 Tag a friend who’s learning to work with their heart, not against it. 💚 Choose softness. Create sustainably.

2. 

   24 May 2025

   Muses + Bruises Ep#32 All The Reasons I Chose To Stay

   The host shares a deeply personal list of reasons for choosing to stay alive during a dark time, offering solace and connection to listeners who may be struggling with mental health.

3. 

   21 Mar 2025

   Muses + Bruises Ep#31 The Paradox of Pain. Winter Before Spring

   Jenn La Reine explores the paradox of pain, revealing how difficult times can lead to growth and renewal.

Who has been a guest on Muses + Bruises

Names identified in recent episode analyses. Showing up to five guests.

• Kärnl Moon
• Radical Phoenixx
• Yogi Taji
• DURELL
• Wilkine Brutus

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

4 ratings

Podcast Authority Score: 14 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

16

Social presence

0

YouTube

0

Engagement

32

Contact Muses + Bruises

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.