MUSIC ;n HEAL | Daily Healing for Suicide Loss Survivors™

About MUSIC ;n HEAL | Daily Healing for Suicide Loss Survivors™

For suicide loss survivors seeking guidance, support, and hope, Jon Leclerc shares grief healing strategies, coping tools for suicide loss, trauma recovery practices, emotional safety techniques, mindfulness and self-care routines, and daily rituals to reconnect with lost loved ones. Learn how to rebuild inner strength, move from surviving to thriving, find clarity, guidance, meaning, and grow emotional resilience. Your healing matters. Suicide loss survivor, grief healing after suicide, coping with suicide loss, suicide grief support, post-traumatic growth, reconnect with loved ones.

Publisher

Jon Leclerc, The Suicide Loss Coach

Category

health & fitness

Language

en

Explicit

No

First episode

20 Mar 2025

Latest episode

26 Oct 2026

Latest episodes

108 episodes in the feed.

1. 

   26 Oct 2026

   Healing After Suicide Loss | From "I'm So Lost" to One Clear Next Step

   My dear fellow suicide loss survivor, Suicide loss grief can leave us feeling like we need the whole map before we can move: Where do I start? What do I do with all of this? How do I know what my next healing step is? When everything feels tangled together, healing after suicide loss can start feeling like another problem we're supposed to solve all at once. But The MUSIC ;n HEAL Path gives us a different question: What step am I on today? We don't need every answer or to know where the whole Path leads. Through The MUSIC ;n HEAL Path, we practice emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. You'll learn: ✨ why suicide loss grief can make everything feel equally urgent ✨ why feeling lost doesn't mean we're failing at healing ✨ why trying to solve the entire healing journey can create more overwhelm ✨ how Awareness helps us notice what's actually happening right now ✨ how Discernment helps us separate the next step from every possible step ✨ why clarity doesn't always have to come before action ✨ how one small action can sometimes create more clarity ✨ why the Path can act as a compass without becoming another checklist ✨ how Regulation helps us choose a step our nervous system can actually approach ✨ why we can pause after one step instead of immediately demanding the next one ✨ how Integration turns helpful next steps into lived healing ✨ why "What step am I on today?" can become a practical question when we feel lost 💚 The MUSIC ;n HEAL Healing Path Awareness asks: What's happening inside me right now? Discernment asks: What would actually support me next? Regulation asks: What step feels safe enough to practice? Integration asks: How can I live that step before rushing toward another one? Healing is a byproduct of process. Sometimes the process is simply: locate ourselves choose one step practice it notice what happens then choose again 🌱 Start The MUSIC ;n HEAL Path With Me If you're ready to move beyond consuming healing messages and actually practice the Path with support, start here: ⁠⁠https://musicnheal.com⁠⁠ (https://musicnheal.com/) Inside The MUSIC ;n HEAL Path, you'll find guided Awareness, Discernment, Regulation, and Integration practice, community with fellow suicide loss survivors, healing resources, Weekly Tribe Q&A group coaching with me, and lifetime ongoing support as the Path becomes part of everyday life. Watch this week's featured Path message: https://youtu.be/tkhXBahGz1A (https://youtu.be/tkhXBahGz1A) Read the healing blog: https://musicnheal.com/f/healing-after-suicide-loss-from-lost-to-one-clear-step (https://musicnheal.com/f/healing-after-suicide-loss-from-lost-to-one-clear-step) 🌿 About the show Healing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEAL Supporting suicide loss survivors through emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. 🌟 About your coach Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://facebook.com/TheSuicideLossCoach) Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://instagram.com/TheSuicideLossCoach) YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://youtube.com/@TheSuicideLossCoach) I'm a two-time suicide loss survivor, suicide loss coach, and founder of MUSIC ;n HEAL. Through the MUSIC ;n HEAL Path, I support suicide loss survivors as they practice Awareness, Discernment, Regulation, and Integration through emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth. ✨ Closing message My dear fellow survivor, You don't have to figure out your whole healing path today. You can begin with one honest question: What step am I on today? Then, choose one clear next step. Let that be enough. Be filled with music and heal 💚 Jon

2. 

   19 Oct 2026

   Healing After Suicide Loss | From Doing to Being

   My dear fellow suicide loss survivor, Healing after suicide loss can become another thing we feel responsible for doing correctly: read this try that fix this understand that practice more work harder And sometimes, suicide loss grief leaves us so accustomed to effort that simply being can feel uncomfortable, unproductive, or even unsafe. The MUSIC ;n HEAL Path doesn't teach us to stop taking action; it helps us create enough internal space that our next action doesn't always have to come from pressure. Through The MUSIC ;n HEAL Path, we practice emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. You'll learn: ✨ why healing after suicide loss can become another performance ✨ why constant doing can sometimes feel safer than stopping ✨ how suicide loss grief can make rest and presence unfamiliar ✨ why being isn't laziness or giving up ✨ how Awareness helps us notice when healing has become another task ✨ how Discernment helps us ask whether more effort is actually helpful ✨ how Regulation creates room to pause without abandoning healing ✨ why we don't have to earn rest through productivity ✨ how music, breath, quiet, and presence can become ways of being ✨ why our next helpful action can become clearer after we create space ✨ how accepting imperfection can sometimes be a Regulation practice ✨ how Integration lets being and doing work together instead of compete 💚 The MUSIC ;n HEAL Healing Path Awareness notices: I'm doing more and more, but I'm becoming increasingly overwhelmed. Discernment asks: Does this actually need another action right now? Regulation creates: Enough room to pause, breathe, listen, and simply be. Integration asks: Can being become part of how I live instead of something I only permit after everything is finished? Healing is a byproduct of process, and sometimes the next step in the process isn't another thing to do; it's permission to be. 🌱 Start The MUSIC ;n HEAL Path With Me If you're ready to move beyond consuming another healing message and begin practicing Awareness, Discernment, Regulation, and Integration with fellow suicide loss survivors, guided Path resources, and our Weekly Tribe Q&A group coaching with me: ⁠https://musicnheal.com⁠ (https://musicnheal.com/) Watch this week's featured Path message: https://youtu.be/XLu8X4hy5hI (https://youtu.be/XLu8X4hy5hI) Read the healing blog: https://musicnheal.com/f/healing-after-suicide-loss-when-doing-more-isnt-helping (https://musicnheal.com/f/healing-after-suicide-loss-when-doing-more-isnt-helping)⁠ 🌿 About the show Healing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEAL Supporting suicide loss survivors through emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. 🌟 About your coach Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://facebook.com/TheSuicideLossCoach) Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://instagram.com/TheSuicideLossCoach) YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://youtube.com/@TheSuicideLossCoach) I'm a two-time suicide loss survivor, suicide loss coach, and founder of MUSIC ;n HEAL. Through the MUSIC ;n HEAL Path, I support suicide loss survivors as they practice Awareness, Discernment, Regulation, and Integration through emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth. ✨ Closing message My dear fellow survivor, You don't have to stop doing, but we don't have to spend our whole healing journey proving ourselves through effort either. Sometimes, you can pause, breathe, listen, and just be. Then, let the next helpful action come from there. Be filled with music and heal 💚 Jon

3. 

   12 Oct 2026

   Healing After Suicide Loss | From "I Don't Believe I Can Heal" to "Maybe It's Possible"

   My dear fellow suicide loss survivor, What happens when we want to heal but don't believe healing is possible for us? Suicide loss grief can make hope incredibly difficult to trust. We can want relief, connection, and life to feel more livable, and still have something inside us saying: Not for me. Healing after suicide loss doesn't require us to force ourselves to believe. We don't need to manufacture certainty. Sometimes, our next healing step begins with something smaller: Maybe. Maybe: this moment can become a little safer one supportive response can help I don't know yet what's possible healing can be happening before I completely believe in it Through The MUSIC ;n HEAL Path, we practice emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. You'll learn: ✨ why suicide loss grief can make healing difficult to trust ✨ why wanting to heal and believing we can heal aren't always the same experience ✨ why doubt doesn't mean we're failing at healing ✨ why forced positivity can create more resistance ✨ how Awareness helps us notice hopeless beliefs without becoming them ✨ how Discernment helps us question what pain is telling us ✨ how Regulation can make uncertainty easier to hold ✨ why healing can begin before certainty ✨ how supportive action can give us new lived evidence ✨ why "maybe" can sometimes be more believable than "I know" ✨ how repeated experiences of support can gradually change what feels possible ✨ how Integration lets experience grow into deeper trust 💚 The MUSIC ;n HEAL Healing Path Awareness notices: I don't believe healing is possible for me right now. Discernment asks: Is that something I know, or what pain feels like from where I am today? Regulation creates: Enough room that we don't have to force certainty.Integration gathers lived evidence: I supported myself. I reached out. I rested. I breathed. I listened to music. I survived another wave. I returned. Healing is a byproduct of process. Sometimes, the belief follows the practice. 🌱 Continue The MUSIC ;n HEAL Path The MUSIC ;n HEAL Path is where we take these teachings beyond one podcast episode and practice Awareness, Discernment, Regulation, and Integration together. Inside you'll find guided Path resources, fellow suicide loss survivors, healing practices, and our Weekly Tribe Q&A group coaching with me. Start Home: https://musicnheal.com (https://musicnheal.com/) Watch this week's featured Path message: https://youtu.be/ulYOAmzrKec (https://youtu.be/ulYOAmzrKec) Read the healing blog: https://musicnheal.com/f/healing-after-suicide-loss-when-healing-feels-impossible (https://musicnheal.com/f/healing-after-suicide-loss-when-healing-feels-impossible) 🌿 About the show Healing After Suicide Loss with Jon Leclerc, The Suicide Loss Coach | MUSIC ;n HEAL Supporting suicide loss survivors through emotional safety, nervous system regulation, spiritual connection, healing habits, music medicine, and post-traumatic growth after suicide loss. 🌟 About your coach Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://facebook.com/TheSuicideLossCoach) Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://instagram.com/TheSuicideLossCoach) YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@TheSuicideLossCoach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://youtube.com/@TheSuicideLossCoach) I'm a two-time suicide loss survivor, suicide loss coach, and founder of MUSIC ;n HEAL. Through the MUSIC ;n HEAL Path, I help survivors practice sustainable healing rhythms and emotional safety, nervous system regulation, healing habits, music medicine, deepening spiritual connection with their Soul Angels, and post-traumatic growth while moving from surviving toward soul-thriving. ✨ Closing message My dear fellow survivor, You don't need perfect hope or certainty. "Maybe" is enough for your next step. And sometimes the belief grows after we've already begun. Be filled with music and heal 💚 Jon

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

11,090

Score snapshot 15 Sept 2025

Podcast Authority Score: 58 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

86

Social presence

0

YouTube

72

Engagement

0

Contact MUSIC ;n HEAL | Daily Healing for Suicide Loss Survivors™

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.