Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes.<br /><br />https://www.musingsandmodalities.com
Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie
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Podcast Overview
Hi all you high-vibe and lovely people, welcome to Musings and Modalities! Whether you are just beginning your spiritual exploration or need a knowledgeable best friend for the next phase of your journey, I’m here to help! I’m Tristen Stawicki, your pragmatic Shaman Bestie. Each show will start by honoring the tradition and history of each topic and will transition to covering how you can create change and growth in your life. Are you ready to change and grow? I cover a variety of spiritual topics to meet you where you are in your journey. You’ll learn how to ground yourself with the earth, work with the energy of the universe, and how to use and clear pendulums. We’ll also explore astrology, using human design to craft your day and the power of past life healing. As a Shaman, astrologer, and human design reader, I help you understand how to make informed decisions and incorporate different modalities, using discernment and your own intuition. On Musings and Modalities, you will gain powerful healing tools you can use to incorporate spiritual practices in non-traditional ways. As with the personalized sessions offered on my website, each show will leave you with a sense of clarity that energizes you to make impactful changes.<br /><br />https://www.musingsandmodalities.com
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Publishing Since
2/12/2024
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Recent Episodes
July 9, 2026
The Full Cup Method: Navigating Your Executive Exit & Designing Your Next Chapter
Are you an executive feeling the weight of corporate exhaustion? You’ve spent decades building a life that looks successful on paper, but you know your profound legacy is meant to be far greater than your current output.<br />In this episode of Musings and Modalities, I’m joined by Jess Lane, founder of The Full Cup company. Jess is an award-winning marketing and business executive with 20+ years of experience scaling world-class brands like Porsche, Visa, and Olay—and she has recently pivoted into clinical psychology.<br />We dive deep into the messy, exhilarating reality of career transitions and how to move from a high-burnout corporate environment into your most impactful decade.<br />What we discuss:<ul><li>The Pivot: How Jess navigated the transition from iconic global brands to her own venture.</li><li>The Intersection: Why merging clinical psychology with business strategy is the key to a sustainable exit.</li><li>Mindset Blocks: Identifying the fear that keeps high-performers stuck in roles they’ve outgrown.</li><li>The Full Cup Method: What it really means to pursue purpose-driven work and how to design a next chapter that honors your true values.</li></ul>Whether you are looking to scale, pivot, or completely redesign your legacy, this conversation is the energetic and strategic makeover you need to claim your next level.<br />Links for Jess:<br /><ul><li><a href="https://www.fullcupco.com/" target="_blank" rel="noreferrer noopener">Website</a></li><li><a href="https://calendly.com/jess-fullcupco/1-1-with-jess-lane" target="_blank" rel="noreferrer noopener">Book a call</a></li><li><a href="http://www.linkedin.com/in/jesseca-lane" target="_blank" rel="noreferrer noopener">LinkedIn</a></li></ul><br /><br /> Links for Tristen:<br /> Discovery call: <a href="https://calendly.com/musings-musingsandmodalities/30min?month=2026-03" target="_blank" rel="noreferrer noopener">https://calendly.com/musings-musingsandmodalities/30min?month=2026-03</a><br /> Website: <a href="https://www.musingsandmodalities.com/" target="_blank" rel="noreferrer noopener">https://www.musingsandmodalities.com</a><br /> Work with Tristen Stawicki: The Musings and Modalities Container<br /> If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.<br />With only four exclusive slots available, book your discovery call today!<ul><li>Book Your Discovery Call: <a href="https://calendly.com/musings-musingsandmodalities/30min?month=2026-03" target="_blank" rel="noreferrer noopener">https://calendly.com/musings-musingsandmodalities/30min?month=2026-03</a></li><li>Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.</li></ul>
June 25, 2026
Visual Storytelling for Purpose-Driven Entrepreneurs | Roxanne Engstrom
How can you use visual storytelling to truly connect with your ideal clients and amplify your mission?<br />In this powerful episode of Musings and Modalities, host Tristen Stawicki sits down with Roxanne Engstrom, founder of Hawa Images, a visual storyteller who helps purpose-driven entrepreneurs show up with clarity, confidence, and connection.<br />Roxanne specializes in brand photography that goes deeper than a headshot, ensuring your visuals match the value you bring and drive real impact. We dive deep into:<ul><li>The start of Roxanne’s visual storytelling journey </li><li>How she creates an environment that allows clients the freedom to show up authentically, despite the vulnerability of being in front of a camera.</li><li>What ethical imagery means in visual storytelling and why it’s critical for organizations looking to amplify their mission.</li><li>How Roxanne's personal journey as an MS Warrior has informed her professional approach to empowering women to feel seen and live wide awake and abundantly.</li></ul>About the Guest<br />Roxanne Engstrom is a visual storyteller, Mama of 4, wife, and entrepreneur who pursues living vulnerably and confidently. Through her company, Hawa Images, she helps purpose-driven entrepreneurs and organizations create meaningful, ethical imagery.<br />Links for Roxanne:<br /><a href="https://hawaimages.com/" target="_blank" rel="noreferrer noopener"><br />https://hawaimages.com/</a><br /><a href="https://www.instagram.com/hawaimages/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/hawaimages/</a><br /><a href="https://roxengstrom.com/" target="_blank" rel="noreferrer noopener">https://roxengstrom.com/</a><br /><a href="https://www.linkedin.com/in/roxanne-engstrom/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/roxanne-engstrom/</a><br /><br /><br /><br /> Links for Tristen:<br /> Discovery call: <a href="https://calendly.com/musings-musingsandmodalities/30min?month=2026-03" target="_blank" rel="noreferrer noopener">https://calendly.com/musings-musingsandmodalities/30min?month=2026-03</a><br /> Website: <a href="https://www.musingsandmodalities.com/" target="_blank" rel="noreferrer noopener">https://www.musingsandmodalities.com</a><br /> Work with Tristen Stawicki: The Musings and Modalities Container<br /><br /><br />If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority.<br />With only four exclusive slots available, book your discovery call today!<ul><li>Book Your Discovery Call: <a href="https://calendly.com/musings-musingsandmodalities/30min?month=2026-03" target="_blank" rel="noreferrer noopener">https://calendly.com/musings-musingsandmodalities/30min?month=2026-03</a></li><li>Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.</li></ul>
June 11, 2026
Game Day Ready: Winning Casual Fans with Reimagined Hospitality | Katie Rudy
In this episode of Musings and Modalities, host Tristen Stawicki sits down with Katie Rudy of Game Day Ready to discuss how to transform the sports fan experience through hospitality. Most sports fandoms are designed by insiders, for insiders, but Katie's work helps sports organizations intentionally create autonomy, clarity, and connection for casual fans and first-time guests throughout the game day experience.<br />Katie combines fan psychology, hospitality principles, and her decade of experience in collegiate athletics and sports marketing to solve organizational challenges and bridge the gap between fan insight and organizational action.<br />For visionary leaders and entrepreneurs, this conversation is a must-watch! Discover how Katie's framework for the fan journey can be applied to your business’s client journey to ensure your profound legacy is clear, accessible, and aligned with your true purpose.KEY TAKEAWAYS:<ul><li>Why "insider knowledge" is the biggest barrier to a connected fan experience.</li><li>How applying reimagined hospitality can transform common game day pain points.</li><li>The principles of exceptional hospitality and how they apply to creating an impactful client journey in your business.</li></ul>LINKS & RESOURCES:<br />Connect with Katie Rudy of Game Day Ready:<ul><li>Website: <a href="https://www.google.com/url?source=gmail&sa=E&q=https://www.gamedayreadyhq.com/" target="_blank" rel="noreferrer noopener">https://www.gamedayreadyhq.com/</a></li><li>Social: <a href="https://www.google.com/url?source=gmail&sa=E&q=https://www.linkedin.com/in/katierudy/" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/katierudy/</a></li></ul>Book Your Quantum Leap:<ul><li>Ready to anchor into your most impactful decade? The 12-week 1:1 Musings and Modalities Container is the definitive strategic framework to eliminate burnout and claim your next level of impact and income.</li><li>Book your discovery call today: <a href="https://calendly.com/musings-musingsandmodalities/30min?month=2026-03" target="_blank" rel="noreferrer noopener">https://calendly.com/musings-musingsandmodalities/30min?month=2026-03</a></li></ul>EPISODE SCHEDULE:<ul><li>Tune in to Musings and Modalities the 2nd and 4th Thursdays of each month at 3:30pm pacific/ 6:30pm eastern.</li></ul>
63 total episodes available
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- What is Musings and Modalities with Tristen Stawicki: Your Pragmatic Shaman Bestie?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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