A wellness and self-improvement podcast for Muslim women.
Muslimahs Making Moves
Claim This Podcastby Aqilah pope
5.0(5 reviews)
11 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality19
Social0
YouTube0
Engagement32
Podcast Overview
A wellness and self-improvement podcast for Muslim women.
Language
🇺🇲
Publishing Since
1/10/2024
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See how your podcast performs across key metrics
16
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality19
Social0
YouTube0
Engagement32
6
Excellent Areas
0
Good Performance
13
Growth Opportunities
excellent
Episode Length
2 minutes
Performing excellently!
poor
Publishing Consistency
Every 34 days
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Recent Episodes
January 20, 2025
5 Weeks to Your Best Ramadan Yet InshaAllah
<p>Ramadan is just around the corner, and you have two options: wait until it begins for a fresh start or use the next 6 weeks as a powerful preparation phase.</p> <p><br></p> <p> In this episode, we reflect on the lessons from my 75 Thrive Challenge and I share actionable tips to help you spiritually, mentally, and physically prepare for Ramadan. </p> <p><br></p> <p>Discover how the “Before 7 Barakah Routine” can transform your mornings, why you should focus on being a gardener instead of a carpenter, and the importance of building an intimate relationship with the Qur’an. </p> <p><br></p> <p>Links:</p> <p><a href="https://www.holisticallyfittraining.com/product-page/attributes-and-affirmations-journal" target="_blank" rel="noopener noreferer">Attributes and Affirmations journal</a></p> <p><a href="https://www.amazon.com/Barakah-Effect-More-Less-ebook/dp/B0CV643P4L?crid=2YAUCRA6L91LP&dib=eyJ2IjoiMSJ9.9kyD3SnBP2qYcINc_VUbl2srlm-c569zZ0RUejYG0AkTEL9z0DPiaau3hHVDLkYn7wDBw7JhDvvQuOf1pYUao9CtoB6oD_Bg6K-GRhzBWrI.bw4FE2mAsc0Ra1i7qhr2NLYCDglLYF6CHuMkshTe9fQ&dib_tag=se&keywords=the+barakah+effect&qid=1737313025&sprefix=the+barakah,aps,466&sr=8-1&linkCode=sl1&tag=agilaelshabaz-20&linkId=710d712f23b78e57b51aa25a62135fb1&language=en_US&ref_=as_li_ss_tl" target="_blank" rel="ugc noopener noreferrer">The Barakah Effect</a></p> <p><a href="https://dog-rooster-fac.notion.site/Before-7-Barakah-Tracker-1800376176b080298b28eee6b16c9783" target="_blank" rel="ugc noopener noreferrer">Notion Template to Track Your Morning Routine</a></p> <p>My email: aqilahpope@holisticallyfittraining.com</p> <p>Newsletter for those of yall who prefer to read</p> <p>My website: www.holisticallyfittraining.com</p> <p>Music from : </p> <p> ᴄʀᴇᴅɪᴛs:</p> <p>Current royalty-free nasheed source ↴</p> <p>Nasheed ➙ My Dream (humming only) - Shaib Alie ft Aqeel Masinja</p> <p>Email ➙ shaibalie16@gmail.com</p> <p>Youtube Channel ➙ https://bit.ly/SFI-YouTube</p>
September 8, 2024
Slow Down to Speed Up: Advice from 4 Strong Women
<p>In this episode, I share my personal reflections and stories from inspiring women in my life who are on their journey to master the art of focus and intention. </p> <p>Discover practical strategies for enhancing your focus, deepening your gratitude, and building a supportive community around you. </p> <p><br></p> <p>Whether you’re looking to enrich your spiritual practice or just find more joy in the every day, I’m here to guide you toward a more intentional and fulfilling life. </p> <p><br></p> <p><strong>My email: </strong>aqilahpope@holisticallyfittraining.com</p> <p><strong>Newsletter to read along: https://mindfullmornings-newsletter.beehiiv.com/p/advice-four-strong-women-life?utm_source=mindfullmornings-newsletter.beehiiv.com&utm_medium=newsletter&utm_campaign=advice-from-four-strong-women-in-my-life&_bhlid=27436e6a844e3e86e76dfb8aa93b5692954eaf05</strong></p> <p><strong>My website: </strong>www.holisticallyfittraining.com</p> <p><strong>Music from : </strong></p> <p><strong> ᴄʀᴇᴅɪᴛs:</strong></p> <p><strong>Current royalty-free nasheed source ↴</strong></p> <p><strong>Nasheed </strong>➙<strong> My Dream (humming only) - Shaib Alie ft Aqeel Masinja</strong></p> <p><strong>Email </strong>➙<strong> shaibalie16@gmail.com</strong></p> <p><strong>Youtube Channel </strong>➙<strong> https://bit.ly/SFI-YouTube</strong></p>
September 1, 2024
Mindful Weight Loss: Navigating Health, Fitness, and Self-Love
<p>In this episode, we dive into the complexities of weight loss with a mindful approach. Drawing from personal experiences with disordered eating, we explore the delicate balance between achieving health goals and maintaining self-worth. </p> <p><br></p> <p>We'll discuss the science behind weight loss, tackle common myths, and provide actionable tips that fit within your lifestyle.</p> <p><br></p> <p> Whether you're looking to shed a few pounds or simply improve your overall well-being, this episode offers guidance grounded in empathy, nuance, and self-love. Join us as we uncover how to make weight loss a sustainable and positive journey. </p> <p><br></p> <p><a href="https://www.amazon.com/NOTIUS-Walking-Treadmill-%F0%9D%90%8B%F0%9D%90%A2%F0%9D%90%9F%F0%9D%90%9E%F0%9D%90%AD%F0%9D%90%A2%F0%9D%90%A6%F0%9D%90%9E-%F0%9D%90%96%F0%9D%90%9A%F0%9D%90%AB%F0%9D%90%AB%F0%9D%90%9A%F0%9D%90%A7%F0%9D%90%AD%F0%9D%90%B2/dp/B0BZCHNR31?crid=YOGQYTJY4W11&dib=eyJ2IjoiMSJ9.ME52_j1d_zc1MGfXWp-9utWW0WBmDTpAAnHxBTt2i90Q_YSOZNKtK6yYtYDGFbJRDi2kl-XKQsfSPUC9ywYMsGFY4390jHWGv7kP1hl8DPO_EocTxn8CZEPLxcVSFlwKvXLKUjECv1cH9PKxsnU-s6h4Tr8P6ahoNWBG8UQGUXOZyUS3kRLGGdCL5nRxCi5vJ3tTUjzkFFzq20HeGlukUrFxibe9DGYPfeVK3Wagg-E.u4jRQLtfhxVKDyjp0zbWqvhrCiKpN4x5L7BdFBPZQp8&dib_tag=se&keywords=NOTIUS+Walking+Pad+Treadmill&qid=1725216590&sprefix=notius+walking+pad+treadmill+,aps,200&sr=8-1&linkCode=sl1&tag=agilaelshabaz-20&linkId=ce4c84f83fcaaf6a757419e9c145c7fc&language=en_US&ref_=as_li_ss_tl" target="_blank" rel="noopener noreferer"><strong>The Walking pad</strong></a></p> <p><a href="https://www.amazon.com/The-5-AM-Club-Robin-Sharma-audiobook/dp/B07KRM53PR?crid=210ZPRU3ZJG6Q&dib=eyJ2IjoiMSJ9.ENJea0dfHr3OgyV974Rc5n7EA_tvKsDkQhKUDnW07xKZBakGt_1jt6_fdowqpS3L2AdhpJ7yzPMhCtUTHagr0SwCHcdW5I0-9dK_qOT2VxadBWAQt3736sjf2Tg5HKQgYZ_AAKP5gfyK0Lq9EPpXLJSckAmWn9PPYakdoFdY0PRuEqfqWbGDQPvhffiN_ox8EYD2RYnttyTje9W25S3w6OcwuC_pmR_jMuBO4UO_oi8.sZUUxSl9o13Kx88aMZ6Hru2x5QX2M3g7j62NX-iGQJk&dib_tag=se&keywords=5+am+club+robin+sharma&qid=1725216296&sprefix=5+am+club+robin+sharm,aps,130&sr=8-1&linkCode=sl1&tag=agilaelshabaz-20&linkId=e6dfa98ff69e9b30af0719b33b23a8f9&language=en_US&ref_=as_li_ss_tl" target="_blank" rel="noopener noreferer"><strong>The 5AM Club by Robin Sharma</strong></a></p> <p><strong>The podcasts discussed:</strong></p> <ul> <li><p><a href="https://www.youtube.com/watch?v=9jDsQU1UEAo" target="_blank" rel="noopener noreferrer nofollow"><strong>DR. WILL BULSIEWICZ ON THE MICROBIOME: Heal Your Gut, Sidestep Disease & Thrive | Rich Roll Podcast</strong></a></p> </li> <li><p><a href="https://www.youtube.com/watch?v=nop0-lZy9cM" target="_blank" rel="noopener noreferrer nofollow"><strong>OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating Well | Dr. Tim Spector X Rich Roll Podcast</strong></a></p> </li> <li><p><a href="https://www.youtube.com/watch?v=yjeS0Q-KDvc" target="_blank" rel="noopener noreferrer nofollow"><strong>Mastering the Microbiome: A Master Class in Gut Health | Rich Roll Podcast</strong></a></p> </li> </ul> <p><strong>My email: </strong>aqilahpope@holisticallyfittraining.com</p> <p><strong>Newsletter to read along: https://mindfullmornings-newsletter.beehiiv.com/p/lost-6-lbs-accident</strong></p> <p><strong>My website: </strong>www.holisticallyfittraining.com</p> <p><strong>Music from : </strong></p> <p><strong> ᴄʀᴇᴅɪᴛs:</strong></p> <p><strong>Current royalty-free nasheed source ↴</strong></p> <p><strong>Nasheed </strong>➙<strong> My Dream (humming only) - Shaib Alie ft Aqeel Masinja</strong></p> <p><strong>Email </strong>➙<strong> shaibalie16@gmail.com</strong></p> <p><strong>Youtube Channel </strong>➙<strong> https://bit.ly/SFI-YouTube</strong></p>
11 total episodes available
Deep-dive analytics for Muslimahs Making Moves
Frequently asked questions
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- What is Muslimahs Making Moves?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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