'Muthaship' with Stephanie Lum

About 'Muthaship' with Stephanie Lum

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii.

Publisher

Hawaii News Now

Category

kids & family · news

Language

en

Explicit

No

First episode

23 Dec 2021

Latest episode

23 Apr 2026

Latest episodes

1 of 131 episodes have a transcript.

1. 

   23 Apr 2026TRANSCRIPT

   Sam Choy's mission to help others live a healthier life

   An encore episode with Hawaii Chef Sam Choy! 'The God Father of Poke' once struggled with health complications from obesity and type two diabetes -- at his heaviest weighing more than 400 pounds. Today, he has a different message about food and is on a mission to help others live a healthier life by sharing his weightloss journey. Listen right now on our 'Muthaship' podcast on our Hawaii News Now wesbite or wherever you get your podcasts.

2. 

   5 Mar 2026

   Doing a Dry Run

   What happens when what's considered “normal” stops feeling normal? Noli gets real about her decision to quit drinking — the challenges, the social pressure, and the personal why behind it all. No preaching. No pressure. Just an honest convo for anyone who's ever been a little sober-curious and wondered, "Could I actually do it?" Listen to 'Muthaship' now on the Hawaii News Now website or find it wherever you get your podcasts.

3. 

   4 Feb 2026

   Simple ways to strengthen your relationship this Valentine’s Day

   Ahead of Valentine’s Day, Hawaii marriage therapists are encouraging couples to fine tune their relationship. Studies show most couples wait an average of six years or longer before seeking help, and the majority who do see their relationship improve. Dr. Blendine Hawkins, Chaminade’s director of the Doctor of Marriage and Family Therapy Program, says just like preventative medicine, marriage therapy can prevent possible challenges later on in a relationship. She explains how on this Valentine's Day episode of "Muthaship."

Inside a recent episode

Sam Choy's mission to help others live a healthier life

Published 23 Apr 2026 · Transcript excerpt

[…] Well, there's a lot of help, I think the most important help is your doctor, you know, because they know what's out there, they know what medications out there, they know the combination of things, you know, they have people that they can come in contact with, they can help, you know, like when I was, you know, had the surgery by Dr. Sarango out of San Francisco, I mean, I must have lost about 90 to 100 pounds, just like that, you know, it does work. What kind of surgery was this? I just had a ruin why, it's kind of like they go in there and tighten up your stomach, make it smaller, so you don't, like, you know, it was called a ruin why, I guess Dr. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.8 / 5

62 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

88

Social presence

0

YouTube

0

Engagement

85

Contact 'Muthaship' with Stephanie Lum

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about 'Muthaship' with Stephanie Lum