Du funktionierst, hältst alles am Laufen – aber innerlich fühlst du dich leer und erschöpft? Dann bist du hier richtig. Ich bin Marei, Pädagogin, Heilpraktikerin für Psychotherapie und selbst Betroffene mit einer rezidivierenden Depression. In diesem Podcast reden wir ehrlich über hochfunktionale Depression, mentale Erschöpfung, Wut und Schuld – ohne Floskeln, aber mit echtem Verständnis. Dich erwarten ehrliche Gespräche, Community-Fragen und hilfreiche Impulse, damit du dich nicht mehr so allein fühlst. Jede Woche eine neue Folge!

Mutti is n bissel depri
Claim This Podcastby Marei Theunert
Podcast Overview
Du funktionierst, hältst alles am Laufen – aber innerlich fühlst du dich leer und erschöpft? Dann bist du hier richtig. Ich bin Marei, Pädagogin, Heilpraktikerin für Psychotherapie und selbst Betroffene mit einer rezidivierenden Depression. In diesem Podcast reden wir ehrlich über hochfunktionale Depression, mentale Erschöpfung, Wut und Schuld – ohne Floskeln, aber mit echtem Verständnis. Dich erwarten ehrliche Gespräche, Community-Fragen und hilfreiche Impulse, damit du dich nicht mehr so allein fühlst. Jede Woche eine neue Folge!
Language
🇩🇪
Publishing Since
3/2/2025
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Recent Episodes

August 8, 2025
Mutti is’ n bissel ratlos – Wo hört Stress auf und wo fängt Depression an?
Host Marei Theunert explores the nuances between exhaustion and depression, detailing key symptoms and when to seek professional help, while sharing personal experiences with fatigue and lack of motivation.

August 3, 2025
„Mutti is’ n bissel ehrlich – aber warum redet keiner drüber
Marei Theunert, a trauma and systemic therapist, shares her personal journey with depression as a mother, discussing the challenges of openly addressing mental health and seeking help.

July 11, 2025
Mutti is’ n bissel müde – Aber warum kann ich nicht abschalten?
Mutter Marei Theunert explores the challenges of disconnecting despite exhaustion, discussing high-functioning depression and offering a strategy for mothers to help their nervous system find rest.
6 total episodes available
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