Men's Mental Health podcast for candid and relatable discussions on mental health from a different perspective, that is the peer perspective. Cultural stigma surrounding mental health is one of the main obstacles to people admitting that they are struggling and seeking help. It is particularly pronounced in men and often described as a “silent epidemic”. Men die by suicide 3 times more often than women. Even though our goal is to have men opening up, everyone is welcome to listen and learn a thing or two. So let’s end the silence, break the stigma and normalize mental health. Sensitive content for some people. Hosts are not therapists nor doctors. Everyone’s experience is different and valid. Find what works for you. If you or someone you know need immediate mental health support, in the US dial 988 or call 1-800-273-TALK (8255), in Canada call 1-833-456-4566 (in Québec 1-866-277-3553) or go to your local hospital emergency room.
Mutual MENtal
Claim This Podcastby Pat & Hassan
Podcast Overview
Men's Mental Health podcast for candid and relatable discussions on mental health from a different perspective, that is the peer perspective. Cultural stigma surrounding mental health is one of the main obstacles to people admitting that they are struggling and seeking help. It is particularly pronounced in men and often described as a “silent epidemic”. Men die by suicide 3 times more often than women. Even though our goal is to have men opening up, everyone is welcome to listen and learn a thing or two. So let’s end the silence, break the stigma and normalize mental health. Sensitive content for some people. Hosts are not therapists nor doctors. Everyone’s experience is different and valid. Find what works for you. If you or someone you know need immediate mental health support, in the US dial 988 or call 1-800-273-TALK (8255), in Canada call 1-833-456-4566 (in Québec 1-866-277-3553) or go to your local hospital emergency room.
Language
🇺🇲
Publishing Since
11/6/2022
2 verified phone numbers on file for Mutual MENtal
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Recent Episodes
March 17, 2026
S2 E1. Youth of the Nation (w/Guest Kevin G)
In this episode, Hassan and Pat return to Mutual Mental for the start of Season 2! They chat with their first guest, Kevin Guinan. Kevin is a 21 year old college student, who happens to be Hassan's future brother in law. Kevin has experience with mental health through lived experience and with loved ones. We chat about stigma around mental health with the younger generation and how online presence has impacted connections over the past few years along with highlighting resources and support ...
January 20, 2026
S2 Intro. Are They Really Back?
Pat & Hassan are kicking off a brand new season with some surprising updates and revealing what will be new for Season 2. But the big question is: are they really back this time? Follow them to find out, learn a thing or two and hopefully stay in your wellness.
December 18, 2025
S1 E13. On Relationships (aka The Lost Episode)
NOTE: Great content and Pat apologizes for his sound. Fixed for the future. In this episode (that somehow got lost and closes Season 1), we discuss what relationships look like to us. We talk about relationships with our partners, our loved ones, and friends and family. Living with a mental health condition can have various challenges, barriers, and positives too. We share how we manage as skillfully as we can. Sometimes both people have mental health lived experience, sometimes only on...
16 total episodes available
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Frequently asked questions
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- What is Mutual MENtal?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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