Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations.
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Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023
My ig: @lil.muva
Website: Muvaknows.com
How do you stick to your personal goals?
Do you have "unhealthy habits" that are hard to quit?
Is it easy to avoid temptations?
In today's episode, we will be breaking down how I am tackling temptations.
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Episodes are standalone. Listeners can listen in any order.
Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out MUVA BOOK MANIA podcast as well
Youtube and Patreon: YOGALIFEJAS
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
Background music: lofi study girl
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6 Jul 2026
art speaks
how does art effect you?
how do you express yourself?
when is the last time you created art?
in today's episode we will be breaking down why YOUR ART MATTERS
***
Episodes are standalone. Listeners can listen in any order.
Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out MUVA BOOK MANIA podcast as well
Youtube and Patreon: YOGALIFEJAS
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
Background music: lofi study girl
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22 Jun 2026
discovering yourself
what does the word "discover" mean to you?
do you consider yourself multifaceted?
do you let others decide for you?
in today's episode, we will be breaking down how to discover yourself
****
Episodes are standalone. Listeners can listen in any order.
Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!
Check out MUVA BOOK MANIA podcast as well
Youtube for yoga videos and Patreon for guided meditation: YOGALIFEJAS
Please like, comment, rate, subscribe or follow me.
My instagram: @lil.muva
Original cover art by : @ellieswansart
Updated cover art and intro music @jb_offutt on instagram
Background music: lofi study girl
****
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
5.0 / 5
14 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
71
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