MVMNT Matters Podcast brings together rehab professionals, trainers, coaches, and other healthcare workers to discuss client care, business management, and the healthcare industry. Each episode shares real-life insights on building client relationships, navigating challenges, and improving patient care. With diverse perspectives from professionals across disciplines, this podcast fosters collaboration, communication, and growth. Whether you're a seasoned practitioner or new to the field, MVMNT Matters offers valuable advice to help you thrive in the rehab and healthcare world.

MVMNT Matters with Dr. Richi K.
Claim This Podcastby Richard Krottmayer
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Podcast Overview
MVMNT Matters Podcast brings together rehab professionals, trainers, coaches, and other healthcare workers to discuss client care, business management, and the healthcare industry. Each episode shares real-life insights on building client relationships, navigating challenges, and improving patient care. With diverse perspectives from professionals across disciplines, this podcast fosters collaboration, communication, and growth. Whether you're a seasoned practitioner or new to the field, MVMNT Matters offers valuable advice to help you thrive in the rehab and healthcare world.
Language
🇺🇲
Publishing Since
2/26/2025
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Recent Episodes

April 17, 2026
Why Injuries Don't just come "out of nowhere" with Dr. Richi, PT, DPT.
<p>That moment an injury "just happens"? It rarely does. In this episode, we pull back the curtain on the warning signs your body sends long before things go wrong — and why most of us miss them.</p><p>We break down how load management works in practice — not just for elite athletes, but for anyone pushing through workouts, long runs, or demanding training blocks. We explore subtle compensations: the quiet shifts in movement patterns your body makes to protect itself, and why ignoring them accelerates breakdown. And we tackle the question most people ask too late — when should you see a physical therapist? Hint: it shouldn't be after the injury.</p><p>Whether you're an athlete, a weekend warrior, or just someone trying to stay pain-free and active, this episode will change how you think about your body's signals.</p>

February 2, 2026
Training for the Long Game: Strength, Heart Health, and Recovery
<p>In this episode of MVMNT Matters, we break down what it really means to train for longevity, not just short-term gains.</p><p>We dive into how strength training, cardiovascular health, and recovery work together to support long-term performance, resilience, and quality of life. From improving athletic output to protecting your heart and nervous system, sustainable progress starts with understanding how your body adapts over time.</p><p>We also explore:<br>- Why recovery is a performance tool, not a weakness<br>- How your nervous system impacts training results<br>- The role of heart rate variability (HRV) in readiness and fatigue<br>- Why smarter programming leads to better outcomes</p><p>Whether you’re an athlete, active adult, or someone who wants to keep moving well for life, this episode will help you train with more intention and less burnout.</p><p>Because real progress isn’t about doing more, it’s about doing what works.</p><p>Listen now and start training for the long game.</p>

January 19, 2026
January Mindset
Dr. Richi K discusses how sustainable change arises from appropriate stress, sufficient recovery, and adaptation time, rather than extreme approaches, for lasting progress.
16 total episodes available
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Frequently asked questions
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- What is MVMNT Matters with Dr. Richi K.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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