My .03 with Olivia Lagunzad

My .03 with Olivia Lagunzad

Olivia Lagunzad

5.0from 6 ratings

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78
Episodes
6
Ratings
2022
First episode

About My .03 with Olivia Lagunzad

The AfterBody™ Podcast Where strong after baby? Becomes your new normal bestie. Hosted by (ME!) postpartum fitness and nutrition coach Olivia Lagunzad, this show is your go-to space for real, honest conversations about rebuilding your body, fueling your life, and reclaiming your strength—physically, mentally, and emotionally—after baby. Whether you’re breastfeeding, deep in the toddler trenches, or just starting to feel ready again, you’ll find simple strategies, expert insights, and empowering mindset shifts to help you thrive in your after body.

Publisher
Olivia Lagunzad
Category
health & fitness
Language
en
Explicit
No
First episode
28 Jul 2022
Latest episode
1 Jul 2026
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Latest episodes

78 episodes in the feed.

  1. 1 Jul 2026

    #76: I'm One Month Postpartum and I Feel Better Than I Did After My First Baby. Here's Why.

  2. 26 May 2026

    #76: The Difference Between Moms Who Rebuild Postpartum...and The Moms Who Don't

  3. 21 May 2026

    #75: Why You're Not Losing Weight While Breastfeeding (And It's Not What You Think)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings

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