My Best Self by Paulina Torres
Claim This Podcastby Paulina Torres
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Podcast Overview
<p>Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.</p><p><br></p><p>In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self. </p>
Language
🇺🇲
Publishing Since
6/26/2024
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Recent Episodes
February 3, 2025
HEALING FROM CHILDHOOD TRAUMA - My experience and advice
<p>In this episode of My Best Self, we’re talking about something so many of us carry but don’t always know how to address—childhood trauma. I’m breaking down how these experiences can shape the way we show up in the world and, more importantly, how to start healing from them, using my own personal experience.</p><p>Let me show you how you can take back your power one step at a time. This is all about showing up for yourself, understanding your triggers, and giving your inner child the love and care they deserve.</p><p><3</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
December 9, 2024
GIRL TALK! Dating after your first love, spicy content, forgiveness and more!
Paulina Torres shares her honest advice on dating after your first love, forgiveness, and respecting boundaries, empowering women to take control of their lives and relationships.
November 26, 2024
How I TRANSFORMED my body! *Fitness journey, eating habits, motivation**
Paulina Torres shares her transformative fitness journey, including mindset shifts, gym tips, and lessons learned, to help listeners achieve their healthiest, most confident self.
22 total episodes available
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Frequently asked questions
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- What is My Best Self by Paulina Torres?
<p>Welcome to "My Best Self," the podcast dedicated to helping you become the best version of yourself. I’m Paulina Torres, a social media content creator known for sharing my lifestyle, positive outlook, and passion for wellness with my followers.</p><p><br></p><p>In each episode, we dive deep into topics that will inspire and motivate you to improve your mindset, boost your confidence, and enhance your overall well-being so that you can be one step closer to being your best self. </p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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