by Alan LeMay
Alan's guests on My Cycology podcast will talk about how they do it – how they spend hours riding bikes and maintain their relationships, careers, and other important aspects of their lives. How they ensure their passion adds value to their lives and makes them better. Join in the conversation each month if you want to know how to get the most out of your passion for cycling , how it can help you find meaning in your life, develop all-important social connections and improve your wellbeing.
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Publishing Since
3/18/2025
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June 16, 2026
<div class="x_elementToProof" data-olk-copy-source="MessageBody">Dr Sasaka "Sass" Bandaranayake spends her days helping children rebuild their lives after devastating neurological injuries, work that is as meaningful as it is emotionally demanding. </div> <div class="x_elementToProof" data-olk-copy-source="MessageBody"> </div> <div class="x_elementToProof">In this episode, Sass shares how she discovered cycling later in life, why the train hasn't left the station for anyone thinking about starting, and how community, courage and a little self‑belief can change everything. Her message is beautifully simple: <strong>"You just make space for the things you love."</strong></div> <div class="x_elementToProof"> </div> <div class="x_elementToProof">This is a story about beginning, no matter your age, your schedule, or your doubts, and the extraordinary rewards waiting on the other side of that first pedal stroke.</div> <p> </p>
May 7, 2026
<div class="x_elementToProof" data-olk-copy-source="MessageBody"> Rich Lyle's story is one of those rare reminders that cycling is about far more than watts, speed, or segments.</div> <div class="x_elementToProof" data-olk-copy-source="MessageBody"> </div> <div class="x_elementToProof" data-olk-copy-source="MessageBody">In this episode of the My Cycology Podcast, Rich — founder of Wheelbeing and an ontological coach on Victoria's Surf Coast — shares the crash that changed everything. A rotten tree fell in front of him mid‑descent, leaving him with multiple fractures and a long road back. But what stands out isn't the impact. It's how he responded.</div> <div class="x_elementToProof" data-olk-copy-source="MessageBody"> </div> <div class="x_elementToProof">Rich turned toward connection, not isolation. He rebuilt identity before fitness. And he rediscovered the simple truth his counsellor once asked him to consider: Do you have to ride fast to enjoy it?</div> <div class="x_elementToProof"> </div> <div class="x_elementToProof">This conversation is a powerful reminder that Garmin can't measure what matters most.</div>
March 22, 2026
<div class="x_elementToProof" data-olk-copy-source="MessageBody">In this episode we go beyond the film MAMIL and into the story its creator has rarely told. Nickolas Bird, award‑winning filmmaker, lifelong cyclist, and the man who captured the soul of everyday riders, opens up about the journey that shaped him long before the cameras rolled.</div> <div class="x_elementToProof" data-olk-copy-source="MessageBody"> </div> <div class="x_elementToProof">From racing bikes at twelve, to walking away from the sport after homophobia pushed him out, to finally taking the bike off the garage wall and reclaiming the joy it once gave him… Nick's story is raw, courageous, and deeply human. When asked what it's all about "I actually think mental health," he tells us, reflecting on how cycling became his lifeline in a small country town where connection is scarce.</div> <div class="x_elementToProof"> </div> <div class="x_elementToProof">This is the story behind the storyteller, a man who found healing, identity, and community on two wheels.</div> <p> </p>
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Alan's guests on My Cycology podcast will talk about how they do it – how they spend hours riding bikes and maintain their relationships, careers, and other important aspects of their lives. How they ensure their passion adds value to their lives and makes them better.
Join in the conversation each month if you want to know how to get the most out of your passion for cycling , how it can help you find meaning in your life, develop all-important social connections and improve your wellbeing.
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