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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

My Disciplined Mind

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by My Disciplined Mind

5.0(5 reviews)

10 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality23

Social94

YouTube0

Engagement32

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Podcast Overview

mydisciplinedmind.com instagram- @my.disciplined.mind Disciplined Mind Podcast is about unlocking your full potential through fitness, health, and mindset mastery. This isn’t just about lifting weights—it’s about lifting yourself to a higher standard. I break down discipline, resilience, and intentional action, helping men build stronger bodies, sharper minds, and a life of purpose. Every episode dives into training with intent, eating for performance, and developing the mindset to push past excuses. It’s about being better for ourselves—and for those who count on us.

Language

🇺🇲

Publishing Since

2/17/2025

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality23

Social94

YouTube0

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 6 days

Performing excellently!

poor

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Recent Episodes

June 21, 2026

Don’t Shrink Yourself to Keep Someone Else Comfortable

In this episode, we explore one of the most difficult lessons many of us face in relationships: the difference between loving someone and losing yourself trying to save them.We often see the potential in people and become attached to who they could become rather than who they consistently show us they are. From hope, empathy, and compassion to boundaries, vulnerability, and self-respect, this conversation dives into why caring deeply should never require abandoning yourself in the process.Discussion Points:• The danger of falling in love with potential rather than reality • Why hope can keep us stuck in unhealthy situations • How compassion without boundaries becomes self-abandonment • The true meaning of vulnerability and emotional maturity • Why Stoicism isn't about suppressing emotions, but understanding them • The importance of maintaining your standards, voice, and identity in relationships • Why you can support someone's growth without carrying their burdenIf you've ever found yourself shrinking your needs, silencing your intuition, or sacrificing your well-being to preserve a connection, this episode is a reminder that love should expand you—not require you to betray yourself.Sometimes the most loving thing you can do is stop abandoning yourself for someone else's comfort.

May 2, 2026

You Can’t Pour From an Empty Cup

"You can’t pour from an empty cup” isn’t about doing less—it’s about becoming more. In this episode, we explore what it really means to take care of yourself physically, mentally, and emotionally, and how self-respect, truth, and discipline allow you to show up fully—for yourself and for others.

January 28, 2026

If You Think You Can Or Think You Can't... You're Right

“If you think you can, or you think you can’t — you’re right.”This episode breaks down why that quote isn’t motivation… it’s a warning.Long before people quit on their goals, they quit in their mind. The stories we tell ourselves become our identity — and once something becomes identity, we defend it, even when it’s holding us back.In this episode, I talk about how belief doesn’t come from positive thinking — it comes from action. From keeping promises to yourself. From doing hard things long enough to build evidence.We dive into:<ul><li>Why most limits are self-created</li><li>How comfort quietly sabotages growth</li><li>The real gap between who you are and who you say you want to be</li><li>Why confidence without action is delusion</li><li>How discomfort is the receipt for becoming stronger</li><li>Why comparison kills progress</li><li>And why consistency, not motivation, shapes identity</li></ul>This is a reminder that change isn’t built in big moments — it’s built through daily decisions most people avoid.If you’ve been feeling stuck, doubting yourself, or waiting for the “right time,” this episode is a call to stop negotiating with comfort and start proving to yourself what you’re capable of.Because when your time comes, it won’t be luck.It’ll be earned.

10 total episodes available

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What is My Disciplined Mind?: mydisciplinedmind.com instagram- @my.disciplined.mind

Disciplined Mind Podcast is about unlocking your full potential through fitness, health, and mindset mastery. This isn’t just about lifting weights—it’s about lifting yourself to a higher standard. I break down discipline, resilience, and intentional action, helping men build stronger bodies, sharper minds, and a life of purpose. Every episode dives into training with intent, eating for performance, and developing the mindset to push past excuses. It’s about being better for ourselves—and for those who count on us.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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