Your Mental Health is important and can be compromised by many different life situations. Join your Host, Dr. NaKaisha Tolbert-Banks, each month as she brings powerful, REAL life interviews and spills the tea about all things life and mental health related. If you are a human who has feelings and has struggled with change, loneliness, feeling down, maintaining healthy relationships, simply feeling "all over the place, or had super positive and happy moments, this podcast is for you.
My Feelings Over Tea Podcast
Claim This Podcastby NaKaisha Tolbert-Banks
5.0(3 reviews)
23 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube0
Engagement81
Podcast Overview
Your Mental Health is important and can be compromised by many different life situations. Join your Host, Dr. NaKaisha Tolbert-Banks, each month as she brings powerful, REAL life interviews and spills the tea about all things life and mental health related. If you are a human who has feelings and has struggled with change, loneliness, feeling down, maintaining healthy relationships, simply feeling "all over the place, or had super positive and happy moments, this podcast is for you.
Language
🇺🇲
Publishing Since
9/18/2020
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37
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality42
Social0
YouTube0
Engagement81
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
iTunes Tags
7.2/10
Recommendations available
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poor
Publishing Consistency
Every 113 days
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Recent Episodes
June 28, 2026
S3 E4: The Science of Feeling Better with Dr. Aysha Mabin
<p><strong>The Science of Feeling Better™️</strong> explores how stress, overwhelm, and the nervous system shape our inner world. Blending neuroscience, yoga, and breathwork, this episode reconnects you to mind, body, soul, and spirit. It's a reminder that nurturing yourself is essential, healing is not linear, and every person's path is uniquely their own. A grounded, compassionate look at what it truly means to feel better. Join Dr. NaKaisha as she talks with her co-developer, Dr. Aysha Mabin, on The Science of Feeling Better. This is a light, fun, yet educational episode you don't want to miss! </p> <p> </p>
May 19, 2026
S3 E3: You Need You
<p>Your most important relationship is the one you have with yourself, and this episode connects you with Dr. NaKaisha, as we dive into exactly why. She unpacks the power of intentional self‑check‑ins and the deep nourishment of tending to your own soul-care needs. You will explore how to say "No" without guilt and "Yes" without resentment, all while building a healthier, more aligned relationship with you. It is uplifting, witty, and designed to help you reconnect with your inner compass this Mental Health Awareness Month. Strengthen your journey through the exploration of <span tabindex="0" role="button" data-url= "ca://s?q=Show_me_self_nurturing_rituals">self‑nurturing rituals</span>.</p> <p>Excited for you to check out this episode!</p> <p><span style="font-size: 10pt;"><strong>**Please remember, this podcast addresses various mental health challenges and life situations. It is not meant to replace your personal connection to and consultation with your qualified healthcare professional.</strong></span></p>
April 25, 2026
Everything is Working for Your Good
<p>Hello Beautiful Souls, today we are exploring a mindset shift that has carried some through some of the hardest seasons of their life. Today, we are focused on this phrase, "<strong>Everything is working for your good</strong>." This isn't about ignoring pain or pretending everything is perfect, however, it is about understanding how your thoughts shape your emotions, your choices, and your ability to be resilient. Join Dr. NaKaisha as she speaks to what happens when you learn to reframe challenges, stop searching only for what is wrong and start noticing what IS possible. Cognitive processing becomes a tool for growth, clarity, and self‑trust. So grab your tea and settle in as we process how your thoughts can become your biggest ally!</p> <p><strong>Reminder:</strong> theses episodes are not a replacement for professional mental healthcare. Please consult your provider with any mental health/wellness questions/concerns. </p>
23 total episodes available
Deep-dive analytics for My Feelings Over Tea Podcast
Frequently asked questions
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- What is My Feelings Over Tea Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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