
My Friend in HR
Njsane Courtney, MBA, SHRM-SCP, FCIPD
5.0from 102 ratings
- 24
- Episodes
- 11
- Transcribed
- 102
- Ratings
- Monthly
- Cadence
- 2023
- First episode
About My Friend in HR
Named Best Business Podcast at the 2026 Black Podcasting Awards. My Friend in HR is the mentor you call when work stops making sense. Host Njsane Courtney has spent more than two decades leading HR for global organizations, and he tells you the things HR people usually only say to each other. Why the promotion went to someone else. How raises really get decided. What to say when the offer comes in low. When it's time to stay, and when it's time to go. Every episode leaves you with something you can use at work this week. The exact words for a salary negotiation. A five-step plan for getting out from under a micromanager. How to present to executives so they don't tune out in the first minute. How to lead a team when nobody trained you to. You'll also hear from business leaders on the career moves that worked for them and the ones that didn't. If you're an employee who wants a fair shot, a new manager figuring it out as you go, or an executive who's tired of hearing what people think you want to hear, pull up a chair. Streaming in 20+ countries. New episodes, the monthly newsletter, and more at mfihr.com. Your job is meant to support your life. Your life is not meant to support your job.
- Publisher
- Njsane Courtney, MBA, SHRM-SCP, FCIPD
- Category
- business · business · education
- Language
- en
- Explicit
- Yes
- First episode
- 10 May 2023
- Latest episode
- 19 Oct 2026
Latest episodes
11 of 24 episodes have a transcript.

19 Oct 2026TRANSCRIPT
Dear Executives: Stop Managing Like a Manager

6 Oct 2026
Why Do We Even Have Leaders?

4 Oct 2026TRANSCRIPT
First-Time Manager: The Skill That Got You Promoted Won't Save You
Inside a recent episode

Dear Executives: Stop Managing Like a Manager
Published 19 Oct 2026 · Transcript excerpt
[…] Be kind to your Hudson. A good leader keeps a steady voice and gives Hudson something to do. So hold that image. A leader with a new title, an old playbook, and a team that isn't sure he's got their back. Now let's talk about what's actually different. Difference number one, from tasks to strategy. As a manager, your world was this week, this month, your team's output. You could look at the work and tell whether it was good. As an executive, your world is this year, the next three years, the market, the customers, the competition, the budget, the board. You often can't look at the work and tell whether it's good because you're not close enough to it. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 15 ratings
- Spotify
- 5.0 / 5
- 87 ratings
Podcast Authority Score: 36 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 59
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
Contact My Friend in HR
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about My Friend in HR
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does My Friend in HR take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
11 of 24 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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