My Girls Thrive: The Podcast

About My Girls Thrive: The Podcast

Welcome to My Girls Thrive -the show for women done surviving and giving themselves permission to thrive. Each week, Monique Loraye, founder of My Girls Thrive, brings bold, faith-filled, no-excuse conversations to help you grow, become, and execute. Through transparency, truth, and practical tools, you’ll elevate your mindset, strengthen your faith, and step into the woman God created you to be. It’s your time to rise and thrive—intentionally and unapologetically.

Publisher

Monique Loraye

Category

education

Language

en

Explicit

No

First episode

24 Dec 2025

Latest episode

6 Apr 2026

Latest episodes

15 episodes in the feed.

1. 

   6 Apr 2026

   You Can't Thrive While Avoiding The Facts

   Avoidance keeps you small. Confrontation leads to freedom. In this episode, we explore why facing the hard truths in your life is necessary for growth, faith, and thriving. Rooted in Scripture and practical mindset work, we’ll talk about how avoidance weighs you down, how God uses truth to liberate you, and one actionable step to start facing reality today. It’s time to stop surviving and start thriving — with courage, faith, and clarity.

2. 

   30 Mar 2026

   Healing Is Holy Work

   Healing isn’t weakness — it’s obedience. In this powerful episode, we dive into the truth about healing: why it’s necessary, why we often avoid it, and how it becomes the very thing that transforms our lives. Rooted in faith and backed by mindset work, this conversation will challenge you to stop running from your pain and start partnering with God in your healing journey. You’ll learn how survival mode keeps you stuck, how healing reshapes your identity, and one practical step you can take today to begin walking in freedom. This is your invitation to stop surviving and start thriving — from the inside out.

3. 

   23 Mar 2026

   Thriving Starts With Belief

   We’ve talked about identity, courage, confidence, obedience, and action—but none of it lasts without belief. In this final episode of Quarter 1, Hey, My Girls Thrive brings everything together by focusing on the foundation of a thriving life: what you believe. Through biblical truth, mindset psychology, and intentional action, this episode will help you strengthen faith-filled belief about who you are, what God promises, and what’s possible for your future. Because before behavior changes, belief must shift—and thriving becomes sustainable when belief is cultivated daily. Thriving doesn’t start with effort. It starts with belief.

4. 

   16 Mar 2026

   Stop Waiting To Feel Ready

   How many times have you told yourself, “One day”—when you feel ready, confident, or certain? In this episode of Hey, My Girls Thrive, we’re breaking the cycle of delay and confronting the belief that readiness is a feeling you have to wait for. Through biblical truth, mindset psychology, and practical action, you’ll learn why faith moves before clarity, why confidence grows through action, and how waiting for perfect conditions can keep you stuck in preparation mode. If you’ve been postponing a step God has already placed on your heart, this episode will help you move forward—without overthinking and without fear. Because ready isn’t a feeling. It’s a decision.

5. 

   9 Mar 2026

   Who You Are Becoming Requires New Thinking

   Growth always requires change—and thriving always begins in the mind. In today’s episode of Hey, My Girls Thrive, we’re talking about why new seasons demand renewed thinking. Through biblical truth, mindset psychology, and practical action, you’ll learn how to interrupt limiting thought patterns, align your thinking with God’s truth, and step into the woman you’re becoming. If you’ve been asking God for change but holding onto old thought patterns, this episode will gently—and powerfully—realign you.

6. 

   2 Mar 2026

   Breaking Agreement With Old Labels

   Some labels were never yours to carry—but you’ve been living under them anyway. In today’s episode of My Girls Thrive, we’re uncovering how subtle labels from family, trauma, past mistakes, and old seasons quietly shape identity—and how to release them. Through biblical truth, mindset psychology, and a powerful declaration, you’ll learn how to stop agreeing with false names and start walking confidently in the identity God has already given you.

7. 

   23 Feb 2026

   You Don't Need Approval To Obey God

   You don’t need approval to obey God. In this episode, we’re confronting the habit that keeps so many women stuck: waiting for validation before taking obedient action. Through biblical truth, mindset psychology, and practical Thrive steps, you’ll learn why obedience doesn’t require consensus, how approval-seeking impacts your identity, and how thriving women shift from external validation to internal alignment. If you’ve been waiting for permission, agreement, or applause before moving forward, this episode will help you release the need for approval and trust God’s voice above all others. 🎧 Press play and choose obedience—freedom follows.

8. 

   16 Feb 2026

   Confidence Is A Decision

   Confidence isn’t something you wait to feel—it’s something you choose. In this episode, we break down one of the biggest myths holding women back: the belief that confidence comes before action. Through biblical truth, mindset psychology, and practical Thrive steps, you’ll learn why confidence is an act of obedience, how it’s built through action, and why thriving women move forward even when fear is present. If you’ve been waiting to feel ready before you show up, speak up, or step out—this episode will help you stop waiting and start choosing confidence on purpose. 🎧 Press play and move forward. God is with you.

9. 

   9 Feb 2026

   The Cost of Playing Small

   Playing small feels safe—but it’s expensive. In this episode of My Girls Thrive, we uncover the hidden cost of delaying your dreams, shrinking your voice, and letting fear disguise itself as wisdom. Through biblical truth, mindset shifts, and a bold call to action, you’ll be challenged to choose courage over comfort and step fully into purpose. You were created to thrive—now is the time to stop playing small.

10. 

    2 Feb 2026

    Stop Shrinking To Be Accepted

    Are you tired of making yourself small to fit in? In this episode, we uncover why shrinking contradicts God’s design and how to step boldly into your purpose. Learn practical steps to reclaim your voice, boundaries, and dreams—and finally shine without apology.

11. 

    26 Jan 2026

    New Identity New Standards

    When God elevates your identity, your standards must rise. In this episode of My Girls Thrive, we explore how embracing a new identity in Christ requires higher standards in relationships, mindset, boundaries, and daily choices. Learn how to align your life with God’s design and thrive unapologetically.

12. 

    19 Jan 2026

    Unlearning The Valley

    This week on My Girls Thrive, we’re diving into the lies the valley has whispered over your life and learning how to replace them with God’s truth. Join [Your Name], coach, mentor, speaker, and author, as she equips women to lead, serve, and thrive in every area of their lives. Tune in for Scripture, mindset renewal, and actionable steps to rise above the valley and embrace your God-given identity.

13. 

    12 Jan 2026

    God Never Called You Average

    In this episode, we dismantle the lie of “ordinary” and uncover the truth about who God created you to be. If you’ve ever felt overlooked, underestimated, or stuck comparing yourself to others, this conversation is for you. We’ll explore what Scripture says about purpose, calling, and identity—and why settling for average was never part of God’s plan for your life. This episode will challenge you to stop shrinking, stop blending in, and start walking boldly in the unique assignment God placed on you. You were created with intention, power, and purpose—and it’s time to live like it.

14. 

    5 Jan 2026

    Giving Yourself Permission To Thrive

    This episode is a bold wake-up call for women who are tired of merely surviving and ready to step into the life God actually designed for them. From the very first moment, the message is clear: You were not created to struggle through life — you were created to thrive. Thriving is reframed as a spiritual decision, not a luxury. It’s not selfish, flashy, or rooted in comparison. Thriving means claiming the abundant life Jesus promised, standing fully in your God-given power, and living unapologetically on purpose. Anchored in John 10:10 and Psalm 16:11, the episode reminds listeners that God’s will is fullness — fullness of joy, peace, favor, and purpose. Survival mode is not holiness. Shrinking is not humility. Like Esther, thriving women give themselves permission to be bold, and that courage creates impact far beyond themselves. From a mindset lens, the episode reveals why many women stay stuck: learned helplessness, people-pleasing, fear of failure, and self-doubt. Thriving requires an intentional mental shift — recognizing your worth, refusing to compare yourself, visualizing your future, and taking ownership of daily choices. Thriving starts the moment you decide you’re allowed to be whole, joyful, and successful. Listeners are given clear, practical action steps: Identify where you’re still in survival mode Ask God for courage to take one bold step Declare daily that you give yourself permission to thrive The episode closes with a powerful declaration that seals the message into the heart: survival is over, thriving is chosen, and destiny is embraced boldly and unapologetically. Gems to write down: Survival is not your calling — abundance is. Thriving starts with permission from within. You don’t need approval to live the life God already promised you. One bold step can shift everything. This episode isn’t just encouragement — it’s an invitation to rise.

15. 

    24 Dec 2025

    Woman On Assignment

    This episode is for the women who thought the valley was the end — and for the ones still finding their way out. God didn’t just rescue me. He repositioned me. I’m talking about the moment He pulled me out of despair and brought me into a spacious place — a place of joy, peace, favor, confidence, success, and a brand-new identity. But here’s the truth I can’t ignore: my healing was never meant to stop with me. In this episode of My Girls Thrive, I share how God restored me, rebuilt my confidence, and reintroduced me to myself — and why He sent me back for other women. Back with clarity. Back with courage. Back with keys. This isn’t a comeback story for applause. This is a calling. If you’ve ever wondered: • Why you survived what almost broke you • Why your breakthrough feels bigger than you • Why you feel a pull to help other women rise This episode will confirm what you already know deep down — you were delivered with an assignment. I came back for my girls. And now? We thrive.

Reach and audience

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Apple Podcasts (US)

5.0 / 5

2 ratings

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.