My hormones make me a nutcase!
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Podcast Overview
<p>My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. <br /><br />Hosted by Emma (@<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x6s0dn4 x78zum5 x1q0g3np xs83m0k xeuugli x1n2onr6 _a6hd" href="https://www.instagram.com/nourishedlivingwithemma/"><span class="x1lliihq x193iq5w x6ikm8r x10wlt62 xlyipyv xuxw1ft">nourishedlivingwithemma</span></a>) and Aimee (@<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x6s0dn4 x78zum5 x1q0g3np xs83m0k xeuugli x1n2onr6 _a6hd" href="https://www.instagram.com/youvegotthisfitness/"><span class="x1lliihq x193iq5w x6ikm8r x10wlt62 xlyipyv xuxw1ft">youvegotthisfitness</span></a>), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen). (Watch us on youtube - <a href="https://www.youtube.com/@youvegotthisfitness160">https://www.youtube.com/@youvegotthisfitness160</a>)<br /><br />Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think.<br /><br />Join Aimee with her FREE coaching group - Thrive and strive women 35+ <br /><a href="https://www.skool.com/lift-thrive-strive-4484">https://www.skool.com/lift-thrive-strive-4484</a> <br />She also has her ultimate online women over 35+ coaching package available with a 12 week sign up. If you want more info then feel free to message on 07584087409. </p> <p>Join Emma with her FREE coaching group - Women over 40 in the perimenopause <br /><a href="https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a">https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a</a> <br />or look to join her 5 day FREE 1:1 challenge<br /><a href="https://5dayreset.nourishedlivingwithemma.com/apply-now?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzjqPphtwv1no_jFgteYoXS8WHInEGuTN9vf7ca8mQpSXkwoMKcMQi-D54yc_aem_2ZVj93ZnRJfz9OqkwN1cLQ">https://5dayreset.nourishedlivingwithemma.com/apply-now?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzjqPphtwv1no_jFgteYoXS8WHInEGuTN9vf7ca8mQpSXkwoMKcMQi-D54yc_aem_2ZVj93ZnRJfz9OqkwN1cLQ</a> <br /><br /></p> <p></p>
Language
🇺🇲
Publishing Since
8/7/2024
1 verified phone number on file for My hormones make me a nutcase!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 1, 2026
Mini series: Week 3 & 4 into our cut EP4
Aimee and Alyshia discuss the highs and lows of their 6 week cut.
June 30, 2026
Injured? Don't make these mistakes EP73
Injuries happen—but they don't have to define your journey. In our latest podcast, Emma and I dive into how to deal with injuries, both physically and mentally. We discuss why they happen, how to recover well, how to stay positive when training is disrupted, and what you can do to come back stronger. Whether you're currently injured, returning to exercise, or want to reduce your risk, this episode is packed with practical advice and honest conversation. Tune in now and let us know your biggest takeaway in the comments!
June 23, 2026
All things period related EP72
This week, Aimee and Emma are talking all things periods. From symptoms and mood changes to cravings, energy levels, and everything in between, we're sharing our honest experiences and how we navigate our cycles. Periods can affect us all differently, and in this episode we're opening up about the realities of living with them, what helps us cope, and why these conversations matter. Grab a cuppa and join us for a candid chat about periods, hormones, and listening to your body. 🎙️✨
77 total episodes available
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- What is My hormones make me a nutcase!?
<p>My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. <br /><br />Hosted by Emma (@<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x6s0dn4 x78zum5 x1q0g3np xs83m0k xeuugli x1n2onr6 _a6hd" href="https://www.instagram.com/nourishedlivingwithemma/"><span class="x1lliihq x193iq5w x6ikm8r x10wlt62 xlyipyv xuxw1ft">nourishedlivingwithemma</span></a>) and Aimee (@<a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz x6s0dn4 x78zum5 x1q0g3np xs83m0k xeuugli x1n2onr6 _a6hd" href="https://www.instagram.com/youvegotthisfitness/"><span class="x1lliihq x193iq5w x6ikm8r x10wlt62 xlyipyv xuxw1ft">youvegotthisfitness</span></a>), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen). (Watch us on youtube - <a href="https://www.youtube.com/@youvegotthisfitness160">https://www.youtube.com/@youvegotthisfitness160</a>)<br /><br />Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think.<br /><br />Join Aimee with her FREE coaching group - Thrive and strive women 35+ <br /><a href="https://www.skool.com/lift-thrive-strive-4484">https://www.skool.com/lift-thrive-strive-4484</a> <br />She also has her ultimate online women over 35+ coaching package available with a 12 week sign up. If you want more info then feel free to message on 07584087409. </p> <p>Join Emma with her FREE coaching group - Women over 40 in the perimenopause <br /><a href="https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a">https://chat.whatsapp.com/H6TOs9H31J20wCE8dPuE7a</a> <br />or look to join her 5 day FREE 1:1 challenge<br /><a href="https://5dayreset.nourishedlivingwithemma.com/apply-now?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzjqPphtwv1no_jFgteYoXS8WHInEGuTN9vf7ca8mQpSXkwoMKcMQi-D54yc_aem_2ZVj93ZnRJfz9OqkwN1cLQ">https://5dayreset.nourishedlivingwithemma.com/apply-now?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnzjqPphtwv1no_jFgteYoXS8WHInEGuTN9vf7ca8mQpSXkwoMKcMQi-D54yc_aem_2ZVj93ZnRJfz9OqkwN1cLQ</a> <br /><br /></p> <p></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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