The answers you seek are within you. Hosted by Peter Sterios & Krystal Ariel.
My Inner Teacher Podcast
Claim This Podcastby My INNERTeacher Podcast
5.0(1 reviews)
42 episodes
Updated Daily
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Podcast Overview
The answers you seek are within you. Hosted by Peter Sterios & Krystal Ariel.
Language
🇺🇲
Publishing Since
3/15/2025
1 verified contact email on file for My Inner Teacher Podcast
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Recent Episodes
November 6, 2025
ep42: Edward Clark & Laurie Greene on Somatic Intelligence
<p>In this episode, Edward Clark and Laurie Greene go deep on somatic intelligence and why your body makes your mind. We explore how sensation becomes meaning, why intuition is powerful but not perfect, and how fear and intensity can sharpen awareness rather than shut it down. They challenge the trend toward risk averse yoga and make the case for yoga as living art, where beauty is experienced through the body, not analyzed in the head. We talk about trauma and beauty showing up together, becoming connoisseurs of consciousness, and simple ways to practice embodiment every day. You will also hear a future facing vision of yoga that blends movement, music, and light using motion sensors. The episode ends with a practical five senses exercise you can try this week.</p><p><br></p><p><strong>Connect</strong></p><p><a href="https://instagram.com/myinnerteacherpod" target="_blank" rel="noopener noreferer">https://instagram.com/myinnerteacherpod</a></p><p><a href="https://facebook.com/myinnerteacherpod" target="_blank" rel="noopener noreferer">https://facebook.com/myinnerteacherpod</a></p><p><br></p><p><strong>Join the the Inner Teacher Academy Waitlist</strong></p><p><a href="https://innerteacheracademy.com/" target="_blank" rel="noopener noreferer">https://innerteacheracademy.com/</a></p><p><br></p><p><strong>Chapters</strong></p><p>00:00 Welcome and introduction</p><p>00:55 Sensation to meaning</p><p>03:49 Intuition and the evolving self</p><p>07:21 Space, mystery, and clear signals</p><p>08:23 Creator, creation, and audience</p><p>11:20 Emotions as data</p><p>13:44 Fear as fuel and intensity as teacher</p><p>16:17 Against only positive vibes yoga</p><p>18:12 Sacrifice, ecstasy, and significance</p><p>20:32 Spontaneity over overthinking</p><p>21:03 Diamonds under pressure</p><p>23:25 Beyond fitness to freedom</p><p>24:19 What yoga is really for</p><p>26:40 Beauty in all things and flow</p><p>29:01 Trauma and beauty together</p><p>35:11 The future of yoga with tech</p><p>36:59 Beyond the mat and real liberation</p><p>39:47 One simple challenge for the week</p><p>40:14 Five senses practice</p><p>42:26 Embodiment cues you can use today44:16 Closing and gratitude</p>
October 30, 2025
ep41: Mikki Willis on Crisis as a Catalyst for Growth
<p>In this episode, Mikki Willis shares his insights on the connection between the body and spirit, the role of crisis as a catalyst for personal growth, and the importance of navigating controversy in art and life. He emphasizes the significance of resistance as a guide, the impact of personal choices on legacy, and the necessity of movement for physical and mental health. The discussion also touches on the power of gratitude, love, and perspective shifts in transforming experiences, culminating in a reflection on the hero's journey and collective awakening.</p><p><br /></p><p><strong>Connect</strong><a href="https://instagram.com/myinnerteacherpod" target="_blank" rel="ugc noopener noreferrer"></a></p><p><a href="https://instagram.com/myinnerteacherpod" target="_blank" rel="ugc noopener noreferrer">https://instagram.com/myinnerteacherpod</a></p><p><a href="https://facebook.com/myinnerteacherpod" target="_blank" rel="ugc noopener noreferrer">https://facebook.com/myinnerteacherpod</a><strong></strong></p><p><br /></p><p><strong>Join the the Inner Teacher Academy</strong></p><p><a href="https://innerteacheracademy.com/" target="_blank" rel="ugc noopener noreferrer">https://innerteacheracademy.com/</a><strong></strong></p><p><br /></p><p><strong>Chapters</strong></p><p>00:00 Introduction and Background</p><p>00:45 The Connection Between Body and Spirit</p><p>04:24 Navigating Crisis and Resistance</p><p>09:56 Controversy and Courage in Expression</p><p>15:25 Personal Choices and Legacy</p><p>21:17 The Role of Movement and Body Awareness</p><p>31:41 The Space Within: Understanding Ether in Yoga</p><p>34:51 Personal Stories: The Journey of Transformation</p><p>38:33 Finding Beauty in Darkness: A Shift in Perspective</p><p>41:35 Resistance: The Path to Growth and Acceptance</p><p>45:39 The Hero's Journey: Awakening to Our True Nature</p><p>49:35 Gratitude and Awareness: Lessons from Life's Privileges</p><p>55:20 Collective Responsibility: Reclaiming Our Power</p><p>01:00:32 Love as the Ultimate Solution: Healing Through Connection</p>
October 23, 2025
ep40: Taane Mate on the Journey of a Māori Artist
<p>In this episode, Taane shares his journey as a Māori artist, exploring the deep connections between his cultural heritage, dance, and yoga. He reflects on the importance of movement in his life, the challenges he faced, and how his experiences shaped his artistic expression. The discussion highlights the interconnectedness of dance and yoga, emphasizing the role of breath and spirituality in both practices. Taane's insights into creativity, personal growth, and cultural identity provide a rich narrative that resonates with listeners.</p><p><br></p><p><strong>Connect</strong></p><p><a href="https://instagram.com/myinnerteacherpod" target="_blank" rel="ugc noopener noreferrer">https://instagram.com/myinnerteacherpod</a></p><p><a href="https://facebook.com/myinnerteacherpod" target="_blank" rel="ugc noopener noreferrer">https://facebook.com/myinnerteacherpod</a></p><p><br></p><p><strong>Join the the Inner Teacher Academy Waitlist</strong></p><p><a href="https://innerteacheracademy.com/" target="_blank" rel="ugc noopener noreferrer">https://innerteacheracademy.com/</a></p><p><br></p><p><strong>Chapters</strong></p><p>00:00 Introduction to Taane and His Work</p><p>06:58 Cultural Heritage and Personal Journey</p><p>13:14 The Dance Journey Begins</p><p>18:13 Obstacles and Life Challenges</p><p>28:18 Interconnectedness of Dance and Yoga</p><p>34:44 Reflections and Closing Thoughts</p>
42 total episodes available
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- What is My Inner Teacher Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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