My Innermission

About My Innermission

Change is inevitable. But transformation asks something more of us. The My Innermission Podcast explores how we navigate moments of transition—and how those moments can become opportunities not simply to adapt, but to regenerate. Host Colleen Stanevich talks with people who have experienced meaningful personal and professional change, as well as thinkers, leaders, and practitioners exploring what helps people, organizations, and communities truly flourish. Together, we examine change through the lens of living systems: paying attention to the conditions beneath the surface, noticing what has become depleted or no longer serves us, learning what needs to be released, and creating the conditions for something healthier to emerge. Conversations move between the personal and the professional, the individual and the organization, the body and the land—exploring everything from purpose, identity, relationships, and nervous system regulation to leadership, organizational culture, systems change, and regeneration. Because whether we're navigating a transition in our own lives or stewarding change within an organization, the question isn't simply “What needs to change?” It's also: What conditions will allow something to grow in aliveness? My Innermission is a podcast about navigating change, learning from living systems, and cultivating the conditions for people and organizations to sustain, produce, and flourish.

Publisher

Colleen Stanevich

Category

education

Language

en

Explicit

No

First episode

21 Sept 2020

Latest episode

28 May 2025

Latest episodes

27 episodes in the feed.

1. 

   28 May 2025

   Un-Learning Diet Culture and Building Body Trust with Jess Wood

   Emerging coach Jess Wood discusses unlearning diet culture and embracing body liberation, sharing insights on how to reconnect with your body and challenge restrictive norms in this interview with the host.

2. 

   3 Feb 2025

   Remembering our Masculine and Feminine Energy with Sarah Poet

   In this episode, I interviewed coach and consultant, Sarah Poet M.Ed, to talk about her work on "Sacred Remembering". In our conversation, Sarah unpacks the power and importance of the masculine and feminine energy (innate in all of us) and what it means to remember and honor this energy to be our fullest selves. Sarah brings insights into leadership, relationship, and sustainability, and how the remembering the sacred masculine and feminine allows us to find balance, energy, and flow i...

3. 

   17 Jan 2025

   Cultivating Somatic Wisdom with Caitlin Clarke

   In this podcast, somatic coach Caitlin Clarke and I talk about her journey into somatics, how somatics invites us into a new way of experiencing and knowing, and what the somatic opportunites of the new year offer us. Caitlin was my original somatic coach and through this interview we both share how our own somatic journeys shaped our coaching development, and how our continued somatic practices and understanding support us. We also explore the roots of somatic practice, and honor both the in...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

35

Social presence

0

YouTube

0

Engagement

32

Contact My Innermission

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.