We're exploring life from the inside out. Through transparent conversations anchored in empathy and guided by vulnerability, Sincerely Syreeta offers you an innerview on the perspectives, experiences, and beliefs that shape her life and the lives of her guests. Known for her ability to tackle tough topics with grace, the award-winning journalist presents these conversations in hopes of motivating us all to Empathize, Empower and EVOLVE!
sincerelysyreeta.substack.com (https://sincerelysyreeta.substack.com?utm_medium=podcast)
Artist Ayiana Viviana discusses her journey into abstract neurographic art and how it helps people meditate on growth, self-acceptance, and freedom in this interview.
20 Oct 2025
Let's Talk Staying Power. Meet Nneka Azuka.
Emerging Leader Fellow Nneka Azuka discusses her work with The Village of Arts and Humanities to increase community organizing and neighborhood power-building for equitable resource access in an interview with host Syreeta Martin.
6 Aug 2025
4:44 - Saturn's Rings
Sincerely Syreeta explores the symbolism of Saturn's Rings in meditation, focusing on limitations and restrictions, and offers techniques for managing thoughts and connecting with one's inner self.
3 Aug 2025
4:44 of My Innerview
Sincerely Syreeta discusses the importance of taking four minutes and forty-four seconds to connect with one's body and breath, emphasizing presence and avoiding self-abandonment.
31 Jan 2025
Ep. 9: Open the Blinds
Y’all alright? It’s the last day of January 2025 and by the grace of God, I’m coming through to bring the first episode of the New Year to you. If you take away nothing else from this Innerview, remember these 3 things: (1) Don’t abandon your body. (2) We need you well. (3) Don’t forget your mission.
Love you. Mean it. xoxo
Lastly, here’s the link to check out the song “Open the Blinds” by Ariel J:
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Join the journey with Sincerely Syreeta by subscribing to the open journal and connecting with her on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/)
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
30 Dec 2024
Finale Episode: The View from Here
This is the last episode of the year. (Or is it the season? I have no clue.) I didn't start this podcast back in January with an end destination in mind. I just knew I was starting. I was doing something that had been seven years in the making. And the only thing that mattered was that I was starting. Now December is here and that’s still the only thing that matters: I started.
In this reflective episode, I’m sharing My Innerview on the Wilderness Walking I’ve done over this past year. We’ll chat about the significance of relationships, the challenges of making choices that align with personal values, and the transformative experience of 'wilderness walking.' I’ll touch a bit on the shift from quantity to quality in my life, focusing on authentic connections and the power of vulnerability.
But most importantly, I'm leaving you with a prayer or meditation that I hope can help carry you into the New Year.
I love you. I thank you for being on this journey with me and in this finale episode, I share a bit about where we go from here and the opportunity that awaits YOU.
Follow @myinnerviewpod (https://www.instagram.com/myinnerviewpod/) on Instagram and use the hashtag #myinnerviewpod to join this conversation or share your Innerview.
Join the journey with Sincerely Syreeta by subscribing to the open journal and connecting with her on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/)
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
31 Oct 2024
Ep. 7: Keir - History Will Be Kind to Me
It’s a bold declaration: “History will be kind to me.” The audacity, right? Yet, in her conversation with Sincerely Syreeta, Keir Bradford-Grey says it confidently. Why? The heaviness of this declaration is backed by the weight of her work’s worth. A civil rights lawyer and former Chief Defender of the Defender Association of Philadelphia, Keir leads Marrone Law Firm’s Civil Rights Litigation Department and spearheads the firm’s recently launched nonprofit organization, Second Justice, which provides legal resources and services to victims of injustice in the legal system.
Keir’s Innerview is a reintroduction to the woman and the warrior fighting for fair and equitable outcomes within the justice system.
This conversation explores:
* The family dynamics, including addiction and employment injustices, that led to her pursuing a career in law
* The power of lawyers as narrators and storytellers
* Her legal representation and the polarizing impact of the Michael White case
* Advancing systemic change in the judiciary
* Lessons learned from her campaign run for Attorney General of Pennsylvania
* Her message to PA voters and the next AG
* Her reflections on 50 years of living
To learn more her civil rights work visit marronelaw.com. For potential representation or inquiries, email Keir at kbgrey@marronelaw.com
Follow @myinnerviewpod (https://www.instagram.com/myinnerviewpod/) on Instagram and use the hashtag #myinnerviewpod to join this conversation or share your Innerview.
Join the journey with Sincerely Syreeta by subscribing to the open journal and connecting with her on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/)
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
18 Jun 2024
Ep. 6: Brandi - From Recreation to Recreating
A hiking trip in Colorado for a friend's birthday planted a seed that eventually led Brandi Aulston MHA/MHE to found Hike+Heal, a women’s hiking hive offering grounding experiences to increase overall wellness, help eliminate health disparities and increase diversity in outdoor spaces for women of color.
In her Innerview, Brandi, a wellness educator and entrepreneur, shares how the journey to curating space for women's recreation has shaped her evolution. She provides perspective with purpose on topics that include:
* Overflow Only: Filling your cup as you pour into others
* Divine Downloads: The doors to your dreams
* Family Dynamics: The impact of a woman's wellness
* Personal Power: Cultivating transformation in your life
* Focus for Founders: Scaling with authenticity, intention, and reciprocity
* A Call to Community Builders: Prompts to encourage your Innerview (provided below)
To learn more about Hike + Heal's mission, impact and programming visit www.hikeandhealwellness.org (http://www.hikeandhealwellness.org) and/or connect with them on Instagram: @hikeanheal. (https://www.instagram.com/hikeandheal/)
Prompts for Community Builders:
* Would you continue to do it regardless of following, pay, or validation?
* How will you continue to engage and build community after an event/touchpoint?
* What kind of impact do you have on your community and their wellness?
* How are you practicing reciprocity as you build and grow community?
Follow @myinnerviewpod (https://www.instagram.com/myinnerviewpod/) on Instagram and use the hashtag #myinnerviewpod to join this conversation or share your Innerview.
Join the journey with Sincerely Syreeta by subscribing to the open journal and connecting with her on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/)
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
14 Apr 2024
Ep. 4: Joy in the Journey
Following a transformational trip to Bali, Sincerely Syreeta returned home wondering: Where do I go from here?
Already wandering in the wilderness of life doing worthy work (ep. 3), after more than two weeks of being home, frustration mounted with the lack of clarity. She finally settled with her truth: "I don't know what I need."
What do you do when you don't know what you need?
For SS, this warranted an escalation from questioning to praying. What unfolded in the hours after her prayer was an innerview about "the process", joy in the journey, and a question for us all to consider.
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* Follow @myinnerviewpod (https://www.instagram.com/myinnerviewpod/) on Instagram and use the hashtag #myinnerviewpod to join the conversation or share your innerview.
* Join the journey with Sincerely Syreeta by subscribing to the open journal and connecting with her on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/)
* To learn more about Hike + Heal visit: www.hikeandhealwellness.org (www.hikeandhealwellness.org)
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
6 Mar 2024
Ep. 3: "Worthy Work in the Wilderness"
Ever heard or read, "faith without works is dead"?
Well, what do you do when you've got the faith but don't know exactly what the work is in this season of life? Nor how to define, value, prioritize or even acknowledge them? Or what about when you want your work to be intentional so you're not just accepting anything...and have to live with what that means for your now while you await your next?
Sincerely Syreeta shares four different kinds of steps she's taken while in this wilderness of walking by faith and not by sight, in hopes that they help you to step a little more confidently on your life’s path.
If "the work" seems to be more internal than external...
If the thought of deciding a next step leaves you in a state of analysis paralysis or paralyzed by fear...
If what you're givin' ain't matchin' what you're gettin'...
This Innerview is for you.
Stream and subscribe on your favorite platform. Find My Innerview Podcast on Apple (https://podcasts.apple.com/us/podcast/my-innerview/id1728162545), iHeart (https://www.iheart.com/podcast/269-my-innerview-146470842/), Spotify (https://open.spotify.com/show/4IajwklfxnGVYuGxXyn15O), Pandora (https://www.pandora.com/podcast/my-innerview/PC:1001084072), Amazon Music (https://music.amazon.com/podcasts/08100a5a-4ed0-40b0-9b56-f5b3c3dbe58e/my-innerview), Castbox (https://castbox.fm/channel/id5995222?country=us) and more!
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Want to join the journey? Connect with Sincerely Syreeta by (https://sincerelysyreeta.substack.com/p/sincerelysyreeta.substack.com)reading her open journal (http://sincerelysyreeta.substack.com/) and tappin’ in on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/).
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
16 Feb 2024
Ep. 2: Kevin - "Here to There"
Kevin is the first to share his Innerview, and if you’ve ever found yourself having to venture beyond what you once knew, this one is for you. But first, let's level set our expectations of the environment we create when we welcome guests into this space. Beyond that, you'll find that his Innerview carries a reminder for us all: What got you here won’t get you there.
Stream and subscribe on your favorite platform. Find My Innerview Podcast on Apple (https://podcasts.apple.com/us/podcast/my-innerview/id1728162545), iHeartRadio (https://www.iheart.com/podcast/269-my-innerview-146470842/), Spotify (https://open.spotify.com/show/4IajwklfxnGVYuGxXyn15O), Pandora (https://www.pandora.com/podcast/my-innerview/PC:1001084072), Amazon Music (https://music.amazon.com/podcasts/08100a5a-4ed0-40b0-9b56-f5b3c3dbe58e/my-innerview), Castbox (https://castbox.fm/channel/id5995222?country=us) and more!
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Want to join the journey? Connect with Sincerely Syreeta by (sincerelysyreeta.substack.com)reading the journal (http://sincerelysyreeta.substack.com) and tappin’ in on Instagram: @sincerelysyreeta (https://www.instagram.com/sincerelysyreeta/).
Get full access to Sincerely Syreeta's Journal at sincerelysyreeta.substack.com/subscribe (https://sincerelysyreeta.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
24 Jan 2024
Ep. 1: Don't Decenter Yourself
This is the first episode of a podcast that is seven years in the making and the irony is, it almost didn’t happen.
Find out how I almost fumbled the divine assignment that is this podcast before I even got started, and take notes on the three things it taught me to do.
The only DON’T I want you to take away is this: Don’t decenter yourself in your own innerview, love!
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Who has been a guest on My Innerview
Names identified in recent episode analyses. Showing up to five guests.
Ayiana Viviana
Nneka Azuka
Sincerely Syreeta
Podcast Authority Score: 11 / 100
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94
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Engagement
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