My Kind of People is about growing together by learning from leaders and community members around the world who are passionate about creating positive change. Each week, we’ll dive into the power of community, leadership, passion, and positivity, and explore how these values can come together to create something meaningful.
This episode of My Kind of People is close to my heart and I’m joined by Rich Loud, Endurance Runner, Breast Cancer Warrior, Public Speaker, The Adventure Fit Club Member and an incredible human being. In today's episode, we discuss Rich's endurance running journey and his more recent journey with breast cancer.
Rich is loud as f*ck when it comes to championing others and speaking about causes that he cares about. Today we've teamed up to spread awareness for Breast Cancer in males and hope this episode can inspire you (no matter your gender) to check your body more often and seek help if you find any unusual changes.This is an episode that can change and save lives so please keep sharing and spreading the good word.
✨ Connect with Rich
Instagram: @a.dude.with.breast.cancer (https://www.instagram.com/a.dude.with.breast.cancer/)
Fundraising: Support Rich here (https://give.bcrf.org/fundraiser/6182472)
✨ Connect with Meg:
Instagram: @theadventurefitclub (http://www.instagram.com/theadventurefitclub)
Website: www.theadventurefitclub.com (http://www.theadventurefitclub.com/)
The Adventure Fit Club Newsletter (https://696aab18.sibforms.com/serve/MUIFACpIsu6VSS8tms-qE378EQb6yphZ76yaADrXB6Vkap3O4j32-ppGY-vr-ZVG68QMv-f2aW6MJYyeBGcVE5MxNxOmtn56Jtt_12DKRKZvo9SFZ8dFqd34C8pbQPTV9lMt6pr9S1qi-XLy_XAN8rTFb5HGfyPuoto0EBq2BY3DusRb5or47D0XqIZzJSSbTsorVfA9TmubveXI)
The Adventure Fit Club: Apply here for coaching (https://theadventurefitclub.fillout.com/applicationform)
If you would like more information on Male Breast Cancer and how to check for changes, please follow the link's here:
🧡 If this episode moves you, please rate, review, and share it with someone who could benefit from the conversation.
21 Aug 2025
Phil Brady: Rooted Leadership
In this insightful episode of My Kind of People, I’m joined by Phil Brady, executive coach, keynote speaker, and founder of Vitamin P Coaching, a transformative leadership practice helping people lead with more energy, emotional intelligence, and purpose.With nearly a decade spent coaching global leaders at Citi, and now working across Europe, the Middle East, and Africa, Phil blends neuroscience, somatics, and grounded strategy to help leaders scale their impact from the inside out.We explore how to:- Regulate your nervous system and lead with clarity under pressure- Shift from burnout-inducing empathy to sustainable compassion- Master your internal state for better decisions and deeper relationships- Create a leadership legacy that spans generations (yes, including trees 🌱)If you're a leader, coach, or creative navigating growth, change or overwhelm, then this episode is for you.✨ Connect with Phil:🌐 Website: https://philipbradycoaching.com/ (https://philipbradycoaching.com/)📸 Instagram: @vitaminpcoaching (www.instagram.com/vitaminpcoaching)✨ Connect with Meg:🌐 Website: www.theadventurefitclub.com (www.theadventurefitclub.com)📸 Instagram: @theadventurefitclub (www.instagram.com/theadventurefitclub)
🧡 If this episode moves you, please rate, review, and share it with someone who needs to remember how powerful they are.
10 Jul 2025
Illana Gambrill: Liberation on the Dance Floor
In this electrifying episode of My Kind of People, I sit down with the unstoppable Illana Gambrill, professional dancer and founder of DanceBox - a revolutionary, soul-shaking movement that fuses dance, empowerment, and healing into one sacred space.Illana shares the incredible journey behind DanceBox: how it began as a dance class and evolved into a global movement of radical self-love, body positivity, and emotional liberation. We talk about dancing through trauma, reclaiming confidence, and why self-expression is a superpower.From the UK’s “stiff upper lip” to the bold, expressive culture of LA, Illana opens up about her own transformation, and how DanceBox is helping thousands unleash their sass, their strength, and their truth.Whether you're a dancer or have never stepped on a dance floor, this episode will remind you of something powerful:Your body has always known the way back to you.🔍 In This Episode We Explore:* The origin and mission of DanceBox* How movement can heal trauma and build confidence* Emotional expression in the UK vs. LA* Letting go of shame and embracing vulnerability* Creating inclusive spaces for everyBODY* Why dance is more than fitness, it’s freedom
Watch the episode on Youtube (https://www.youtube.com/watch?v=JxvB3uZJ2xw)✨ Connect with Illana:🌐 Website: www.dance-box.co.uk (www.dance-box.co.uk)📸 Instagram: @danceboxofficial (www.instagram.com/danceboxofficial)✨ Connect with Meg:🌐 Website: www.theadventurefitclub (www.theadventurefitclub)📸 Instagram: @theadventurefitclub (www.instagram.com/theadventurefitclub)
Newsletter: Free Coaching Tips (https://696aab18.sibforms.com/serve/MUIFAHPd5PjQ4m4PSUovOD_PsqjzTHIrevFYNsaloDwavc7KuUI3YRGNEkft6UZ_5tTQc_2lbj_l69WsfYoEjrJ650uGPJtuT9vzgW2L1Sca7GDb4YVHWQz3iU1KAV0YZCvN2c1deGCeTe1IK9klJ6zF_KP_LHQO7HLVqbASQtyRWDd1Q7N-Xw67TLw_qeTcVosiW2T2c436NajM)
Links Promised In Episode: Derek Sivers First Follower Video (https://www.youtube.com/watch?v=V74AxCqOTvg)Like A Prayer Deadpool Cover (https://www.youtube.com/watch?v=PmE0r_yC2U8)🧡 If this episode moves you, please rate, review, and share it with someone who needs to remember how powerful they are.
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