Join Fireman Rob on the My Life in Action Podcast—sponsored by Smith & Nephew, the leader in robotically enabled hip and knee replacement.
Discover inspiring real-life recovery stories and breakthrough innovations that empower patients to get back in action. Featuring personal patient and clinician insights, this podcast delivers educational content (not medical advice).
Views are personal; always consult your doctor. Learn more at Smith-Nephew.com/patients.
Episode 12 - Do Knee Replacements Feel and Act Like Normal Knees?
In this Information Impact episode of the My Life in Action Podcast, Fireman Rob dives into one of the most important steps on your joint health journey—starting the conversation with your doctor.
Drawing from personal experience as a firefighter, athlete, and joint replacement patient, Rob shares practical advice on preparing for your appointment, communicating clearly, and advocating for your needs. From tracking your symptoms to asking the right questions, this episode empowers you to be an active participant in your care and take the first step toward reclaiming your movement and quality of life.
Whether you're just beginning to feel the signs of joint pain or you've been silently pushing through it for years—this episode is for you.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
17 Sept 2026
Episode 10 - How Painful Is Knee Replacement Surgery and Recovery?
In this Information Impact episode of the My Life in Action Podcast, Fireman Rob dives into one of the most important steps on your joint health journey—starting the conversation with your doctor.
Drawing from personal experience as a firefighter, athlete, and joint replacement patient, Rob shares practical advice on preparing for your appointment, communicating clearly, and advocating for your needs. From tracking your symptoms to asking the right questions, this episode empowers you to be an active participant in your care and take the first step toward reclaiming your movement and quality of life.
Whether you're just beginning to feel the signs of joint pain or you've been silently pushing through it for years—this episode is for you.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
3 Sept 2026
Episode 9 - Randall McDaniel: A Hall of Fame Journey Through Knee Replacement
NFL Hall of Famer Randall McDaniel built a legendary career on strength, durability, and showing up when it mattered. But life after football brought a different kind of challenge: knee replacement.
In this episode of My Life in Action, Fireman Rob sits down with Randall during the 2026 NFL Hall of Fame Enshrinement Weekend to talk about his knee replacement journey, what led to the decision, the recovery process, and how life has changed since surgery.
Randall shares an honest perspective on navigating joint replacement after years of competing at the highest level of professional football—and why conversations like this matter for anyone facing a similar decision.
It’s a powerful look at life beyond the game, the realities of joint replacement, and continuing to move forward.
A Hall of Fame career. A new knee. And another chapter of life in action.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
20 Aug 2026
Episode 8 - Mark from Australia: 2026 NFL Hall of Fame Enshrinement Weekend Patient Interview
During the 2026 NFL Hall of Fame Enshrinement Weekend, Fireman Rob met Mark from Australia, who shared his personal experience with hip replacement.
In this episode of My Life in Action, Mark talks about his journey to hip replacement, what the experience was like, and how the procedure has impacted his life moving forward.
By sharing his story, Mark offers a firsthand perspective for others who may be considering hip replacement or working through their own recovery. It’s a real conversation about the decision, the journey, and what can be possible on the other side.
Another real patient. Another real story. Another life in action.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
13 Aug 2026
Episode 7 - Why Younger People Are Getting Joint Replacements
In this Information Impact episode of the My Life in Action Podcast, Fireman Rob dives into one of the most important steps on your joint health journey—starting the conversation with your doctor.
Drawing from personal experience as a firefighter, athlete, and joint replacement patient, Rob shares practical advice on preparing for your appointment, communicating clearly, and advocating for your needs. From tracking your symptoms to asking the right questions, this episode empowers you to be an active participant in your care and take the first step toward reclaiming your movement and quality of life.
Whether you're just beginning to feel the signs of joint pain or you've been silently pushing through it for years—this episode is for you.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
6 Aug 2026
Episode 6 - Byron from Louisiana: 2026 NFL Hall of Fame Enshrinement Weekend Patient Interview
During the 2026 NFL Hall of Fame Enshrinement Weekend, Fireman Rob met Byron from Louisiana, who shared his experience of going through bilateral knee replacements.
In this episode of My Life in Action, Byron talks about what led him to knee replacement, what the journey was like having both knees replaced, and how the experience has impacted his life moving forward.
Byron wanted to share his story because he understands how important it can be to hear directly from someone who has lived through the process. His perspective offers another real-world look at the challenges, decisions, recovery, and possibilities that can come with joint replacement.
It’s a real story from a real patient—shared to help others feel more informed, encouraged, and confident as they navigate their own knee replacement journey.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
2 Jul 2026
Episode 8 - Dr. Grey Winfield: Surgeon, Patient, and Advocate for Speaking Up About Joint Pain
In this powerful episode, Fireman Rob speaks with Dr. Grey Winfield, a board-certified orthopedic surgeon—and a joint replacement recipient himself. With the rare perspective of both doctor and patient, Dr. Winfield shares what it really means to talk to your doctor about joint pain.
Together, they discuss how to build trust with your provider, what questions to ask during appointments, and why early action is key to reclaiming your quality of life. Dr. Winfield also opens up about his own journey through pain, surgery, and recovery—offering inspiration and relatable insight for anyone on a similar path.
Whether you're nervous about bringing up your symptoms or just want to better understand your options, this episode gives you the tools and confidence to speak up and take charge of your joint health.
Disclaimer:This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
2 Jul 2026
Episode 4 - Deb from New Orleans: 2026 NFL Hall of Fame Enshrinement Weekend Patient Interview
During the 2026 NFL Hall of Fame Enshrinement Weekend, Fireman Rob met Deb from New Orleans, who shared her personal experience with hip replacement.
Deb wanted to be part of the conversation because she knows how valuable it can be to hear from someone who has actually gone through the journey. In this episode of My Life in Action, she talks with Fireman Rob about her hip replacement, the experience along the way, and what life has looked like on the other side.
It’s a real conversation with a real patient, shared to help others feel more informed, encouraged, and connected as they consider or navigate their own joint replacement journey.
Sometimes hearing from someone who has already walked the road can make all the difference.
Disclaimer: This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
18 Jun 2026
Episode 6 - Michael Bitting: From Joint Pain to a Life Fully Lived
In this episode of the My Life in Action Podcast, Fireman Rob talks with Michael Bitting, a personal trainer who knows firsthand what it means to come back from joint replacement. After years of pain that began limiting his workouts and quality of life, Michael made the decision to take action—not just as a trainer, but as a patient ready to fight for his future.
He opens up about the emotional and physical toll of losing mobility, the moment he knew surgery was the right choice, and how he approached recovery with the same discipline and mindset he brings to the gym. Now, Michael is back to lifting, training, and moving with confidence—and he’s passionate about helping others know that joint replacement isn’t the end, but a powerful new beginning.
Whether you’re a fellow fitness enthusiast or simply looking for motivation to take the next step, Michael’s story is proof that strength isn’t lost—it’s rebuilt.
Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
7 May 2026
Episode 4 - Chris Schmidt: Mental Health, Movement, and the Road to Recovery
In this heartfelt episode, Fireman Rob speaks with Chris Schmidt, a passionate advocate for mental health and physical well-being. Chris opens up about his personal journey through injury, pain, and the decision to undergo joint replacement. But his story goes far beyond the physical—he dives into the emotional toll of chronic pain, the isolation it can create, and how vulnerability and movement became powerful tools for healing.
Together, they explore the importance of checking in on others, the mental battle of recovery, and how small steps—both physical and emotional—can create major life shifts. This episode is a must-listen for anyone navigating life after injury or supporting someone who is.
Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
23 Apr 2026
Episode 3 - Information Impact - How to Talk to Your Doctor About Your Joint Pain
In this Information Impact episode of the My Life in Action Podcast, Fireman Rob dives into one of the most important steps on your joint health journey—starting the conversation with your doctor.
Drawing from personal experience as a firefighter, athlete, and joint replacement patient, Rob shares practical advice on preparing for your appointment, communicating clearly, and advocating for your needs. From tracking your symptoms to asking the right questions, this episode empowers you to be an active participant in your care and take the first step toward reclaiming your movement and quality of life.
Whether you're just beginning to feel the signs of joint pain or you've been silently pushing through it for years—this episode is for you.
Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
2 Apr 2026
Episode 2 - Craig Gaffin: Leadership, Lived Experience, and the Power of Taking Action
In this impactful episode of the My Life in Action Podcast, Fireman Rob sits down with Craig Gaffin, President of Orthopaedics at Smith+Nephew, to talk about leadership, resilience, and the personal journey that reshaped his perspective on joint health.
Craig shares his story—not only as a global healthcare leader driving innovation in orthopaedics, but also as a joint replacement recipient himself. Experiencing surgery and recovery firsthand gave him a deeper understanding of what patients go through physically and emotionally. That lived experience now fuels his passion for advancing technologies and improving outcomes for people around the world.
Together, Craig and Rob explore what it means to lead with empathy, how personal health challenges can strengthen leadership, and why taking action early can change the trajectory of your life.
This episode is about perspective, purpose, and the power of movement—both in business and in life.
Disclaimer:This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
5 Mar 2026
Episode 1 - Welcome to the My Life in Action Podcast with Fireman Rob
In this debut episode, host Fireman Rob introduces you to the My Life in Action Podcast, a powerful platform sponsored by Smith+Nephew. This show explores the real, inspiring journeys of individuals impacted by joint replacement—from patients reclaiming their lives to the professionals advancing joint health innovations. You’ll get a look at what to expect in future episodes, who this podcast is for, and how it aims to empower patients, caregivers, and providers alike.
Whether you're preparing for surgery, supporting a loved one, or working in joint care, this podcast is your source for education, encouragement, and action.
Disclaimer:
This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
11 Sept 2025
Episode 5 - Recovery Takes Time and Work: The Real Road Back After Joint Replacement
In this Information Impact episode of the My Life in Action Podcast, Fireman Rob gets real about what recovery after joint replacement actually looks like—not the polished version, but the day-by-day work it takes to regain strength, confidence, and function.
Speaking from his own experience as a firefighter and Ironman athlete who returned to racing after knee replacement, Rob shares what no one tells you: that recovery is not a straight line. It takes time, effort, and patience—but it’s also where the transformation happens. He breaks down key physical and mental strategies that helped him rebuild, and offers encouragement for anyone walking their own recovery path.
If you’re in the thick of recovery or preparing for what’s ahead, this episode is your reminder that healing is a process—and you’re stronger than you think.
Disclaimer:This information is for educational purposes only and is not medical advice. Speak to your doctor or healthcare provider about your condition and what’s right for you.
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