I know every human being sees life uniquely. One of my favorite things to do is to talk to people about how they see life and learn from them. I like to remind people who they truly are and show them what’s in the way.
These conversations are to shine the brilliance of each human being I speak to. Join me in “My Love of Life Energy”, after we’ve explored together, we will expand on our insights and see truth and beauty.
What if rest isn't a reward for getting everything done?
In this episode, Anna Scott talks with yoga teacher and author Lizzie Lasater, who wrote Savasana: The Practice of Radical Rest with her mother, Judith Hanson Lasater. The book comes out November 24. Lizzie calls herself a workaholic who practices relaxation, and she speaks honestly about how hard rest can be for people who live at full speed.
They talk about why resting isn't selfish, the deep river of joy beneath difficult days, letting things stay unfinished, and why silence has become rare enough to feel radical. Near the end, Anna and Lizzie sit together in a minute of silence. Rest with them.
To learn more about Lizzie Lasater, visit:
https://www.lizzielasater.com
Preorder the book and join the free Savasana Summit:
https://www.lasater.yoga/courses/Savasana-Summit
To learn more about Anna's work, visit:
https://annascott.co
8 Oct 2026
Love Is Already There | James Coleman
What happens when fear gives way to something much deeper?
In this episode of My Love of Life Energy, Anna talks with James Coleman about a frightening health crisis that became the doorway to a profound experience of love, connection, and presence.
James shares how, in a moment of uncertainty and fear, he turned to Tara and experienced something that his rational mind couldn't fully explain. What followed was an exploration of the difference between trying to understand an experience intellectually and allowing yourself to receive it through the heart.
Together, Anna and James explore spirituality, the limits of the thinking mind, and what becomes possible when we stop searching for love somewhere outside ourselves.
At the heart of their conversation is a simple realization: love isn't something we necessarily have to find. It may already be there. The invitation is to open ourselves enough to experience it.
To learn more about James Coleman, visit:https://JamesWilliamColeman.com/
To learn more about Anna’s work, visit:https://annascott.co
1 Oct 2026
The Greatest Gift Is Your Presence | Carrie Baum
What does it mean to truly be present with another person?
In this episode of My Love of Life Energy, Anna welcomes Carrie Baum back for a deeply personal conversation about communication, relationships, curiosity, and the power of being genuinely interested in another human being.
Carrie shares what 20 years of communicating with her son Sebastian, who is functionally nonverbal, has taught her about listening beyond words. Through body language, intuition, patience, technology, and simply paying attention, Carrie has learned that communication can take many forms—and that sometimes when we think someone isn’t making sense, we may simply not be equipped to hear what they’re trying to say.
Carrie also shares the beautiful friendship between Sebastian and Tara, a young woman who took the time to truly engage with him. Her presence, curiosity, and willingness to communicate in the ways available to Sebastian allowed him to feel seen—and inspired him to put tremendous effort into communicating with her.
Together, Anna and Carrie explore what changes when we stop simply going through the motions and become sincerely interested in the person in front of us.
Their conversation is a reminder that presence isn’t about having the perfect words. It’s about staying curious, paying attention, and being willing to meet another person where they are.
Anna and Carrie also reflect on the extraordinary people who become part of our lives, the relationships that become family, and the gratitude that comes from truly seeing—and being seen by—another person. Latha Jay(1)
To learn more about Anna’s work, visit:https://annascott.co
Who has been a guest on My love of life energy with Anna Scott
Names identified in recent episode analyses. Showing up to five guests.
Nina Lockwood
Molly Lynch
Debra Trappen
Molly
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 16 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
0
Engagement
60
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Anna Scott host the show. Published by Anna Scott.
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