My Mourning Routine
Hosted by Lauren Samay and Lauren · Lauren Samay
5.0from 34 ratings
- 91
- Episodes
- 14
- Transcribed
- 34
- Ratings
- Monthly
- Cadence
- 2022
- First episode
About My Mourning Routine
Facing loss or transition and still want to notice the sun shining? Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!
- Publisher
- Lauren Samay
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Dec 2022
- Latest episode
- 29 Oct 2026
Latest episodes
14 of 91 episodes have a transcript.
29 Oct 2026TRANSCRIPT
Ep. 91 - Molly Reeder on Miscarriage and Expansion Through Grief
8 Oct 2026TRANSCRIPT
Ep. 90 - Vincent Van den Broeck on Living Fully After Nearly Dying
31 Aug 2026TRANSCRIPT
Ep. 89: Letters to Grief
Inside a recent episode
Ep. 91 - Molly Reeder on Miscarriage and Expansion Through Grief
Published 29 Oct 2026 · Transcript excerpt
[…] But for me, I think one of the major things that came out of our miscarriage is that after we lost that baby, it rocked me so big. I couldn't even imagine trying to have another baby because it was like, I just lost this baby. How could I ever just like jump back into trying again? And it also made me question, where did my impulse for wanting to become a mother actually come from. And it's almost like in the grief, this little flicker appeared inside of me of like, but what if you weren't a mother? And that question was, it was the first time I had really asked that question and it kind of grew and I gave it space and I was like, yeah, what if I wasn't a mother? […]
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See plansWho has been a guest on My Mourning Routine
Names identified in recent episode analyses. Showing up to five guests.
- Molly Reeder
- Vincent Van den Broeck
- Laura Jaye Cramer
- Tim Schramm
- Anna Beecher
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 29 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 94
- Social presence
- 91
- YouTube
- 0
- Engagement
- 71
Contact My Mourning Routine
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about My Mourning Routine
Who hosts My Mourning Routine?
Lauren Samay and Lauren host the show. Published by Lauren Samay.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does My Mourning Routine take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
14 of 91 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of My Mourning Routine?
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