MY MOXIE LOUNGE

About MY MOXIE LOUNGE

A podcast for Women of a Certain Age who are ready to ignite their MOXIE for the next chapter. Level-up your life and go after your goals by amplifying your MOXIE! Motivational podcast presented in bite- sized episodes. Break out of your comfort zone and go after what you want in life. I have done it time and time again and I will teach you how. Hosted by Cassi St. James. Bio: My journey has been anything but a straight line. After three attempts, I completed college in my 30s, learning a lesson I carry with me today: setbacks don’t define us. Our willingness to keep going does. With a master’s degree in psychology and 15 years as a corporate leadership trainer and coach, I’ve spent years helping people grow, navigate change, and discover what they’re capable of. I have transitioned into different careers throughout my life, started businesses, learned new skills and reinvented myself several times over. Every transition has created an exciting phase of life. My Moxie Lounge is a place to reconnect with the courage, confidence, energy, resilience, initiative, and savvy that already live within you. I see you. I hear you. I’m with you. Thank you for being here.

Publisher

My Moxie Lounge

Category

education

Language

en

Explicit

No

First episode

19 Aug 2024

Latest episode

29 Oct 2026

Latest episodes

19 episodes in the feed.

1. 

   29 Oct 2026

   Episode 18: Dating with Moxie: Your Next Chapter Starts Here

   Dating with Moxie: Your Next Chapter Starts Here What if your next great love story begins with getting to know yourself a little better? Whether you’re returning to dating after a divorce, stepping back into the dating world after years away, or simply ready for something more meaningful, this is your place to pause, get clear on what you want, and move forward with confidence. Because here’s the thing: finding the right relationship isn’t just about meeting the right person. It’s about knowing yourself, understanding what matters most to you, and dating with intention rather than leaving everything to chance. In the Lounge, we’ll continue the conversations started on the My Moxie Lounge podcast with practical dating tips, fresh perspectives, inspiring stories, and simple exercises to help you discover what you truly want in a partner. We’ll explore what you require, what you need, and what would simply be the icing on the cake. Recognize- Requirements- Needs - Wants For downloadable resources and more on this topic, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

2. 

   22 Oct 2026

   Episode 17: The Past Is the Past, It’s Not Your Identity | Part 2 |

   The Past Is the Past, It’s Not Your Identity | Part 2 | My Moxie Lounge Your past may have shaped you, but it does not define you. ❤️ In Part Two of The Past Is the Past, It’s Not Your Identity, we’re taking the next step toward personal growth, emotional healing, and becoming the woman you want to be. Maybe you’ve spent years carrying the weight of a failed relationship, divorce, disappointment, past mistakes, missed opportunities, or choices you wish you could change. Perhaps you’ve allowed those experiences to influence how you see yourself, what you believe you deserve, or what you think is possible for your future. It’s time to change that narrative. In this episode of My Moxie Lounge, we explore how recognizing the past and reclaiming your sense of self can help you take meaningful action and move forward. You cannot rewrite what happened, but you can change the meaning you give it, the power you allow it to hold, and the direction you choose to take from here. Personal growth begins when you stop identifying with what happened to you and start recognizing the strength, wisdom, and resilience you’ve gained along the way. Whether you’re navigating life after 40 or 50, rebuilding confidence after divorce, rediscovering your identity, or simply feeling ready for a fresh start, this conversation is your reminder that your past is part of your story, not the definition of who you are. You still have choices. You still have possibilities. And you still have time to create a life that feels authentic, fulfilling, and completely your own. So, let’s stop looking backward for permission to move forward. It’s time to take action, embrace your next chapter, and fire up your Moxie! Because the woman you were yesterday does not have to limit the woman you become tomorrow. Welcome to My Moxie Lounge, where we fuel your courage, confidence, savvy, initiative, energy, and resilience to become your most awesome self. Pull up a chair. Your next chapter starts here. #MyMoxieLounge #PersonalGrowth #SelfConfidence #EmotionalHealing #MovingForward #LifeAfter50 #WomenOver40 #WomenOver50 #ReinventYourself #LettingGoOfThePast #SelfWorth #Resilience #NewBeginnings #SecondChapter #MindsetShift

3. 

   10 Oct 2026

   Episode 16: The Past Is the Past: It’s Not Your Identity

   The Past Is the Past: It’s Not Your Identity | My Moxie Lounge Your past is part of your story, but it doesn’t have to define who you are or determine who you become. 💗 In this episode of My Moxie Lounge, we’re exploring how past mistakes, heartbreak, failed relationships, disappointments, regrets, and difficult life experiences can shape us without defining our identity. The truth is, you are so much more than the things that happened to you, the choices you wish you had made differently, or the person you used to be. It’s time to change your perspective, release the labels you’ve placed on yourself, and recognize the strength, wisdom, courage, and resilience you’ve gained along the way. Your past may explain parts of your story, but it does not get to write the rest of it. Whether you’re navigating a life transition, rebuilding your confidence, starting over after divorce, rediscovering yourself after 50, or simply ready to stop living in the shadow of yesterday, this episode is your reminder that you have the power to redefine yourself at any age. In this episode, we’ll explore how to: Stop letting past experiences define your self-worth and identity. Reframe mistakes and setbacks as opportunities for personal growth. Release regret, guilt, and outdated beliefs about who you are. Build self-confidence and develop a healthier mindset. Embrace reinvention, personal transformation, and new beginnings. Step into your next chapter with courage, confidence, and MOXIE! You cannot rewrite yesterday, but you can change the meaning you give it and the direction you take tomorrow. Your past is a chapter in your story, not the title of your book. It’s time to stop identifying with who you were and start embracing who you have the potential to become. Welcome to My Moxie Lounge, where we fire up your MOXIE to become your most awesome self! Because it’s never too late to grow, change, reinvent yourself, and create a future that feels authentically yours. This week’s Moxie 1-2-3 challenge: You are not your past. You are your possibilities. Recognize- Reclaim- Reconcile For downloadable resources and more, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/) #MyMoxieLounge #PersonalGrowth #SelfImprovement #SelfConfidence #MindsetShift #PersonalTransformation #ReinventionAfter50 #WomenOver50 #LettingGoOfThePast #EmotionalResilience #NewBeginnings #LifeAfterDivorce #SelfWorth #Empowerment #FindYourMoxie

4. 

   7 Oct 2026

   Episode 15: Trust Yourself: You Know More Than You Think

   How often do we second-guess ourselves, ask everyone else for advice, or wait for someone to tell us we’re making the right decision? In this episode of My Moxie Lounge, we’re talking about the power of trusting yourself, especially when you’re entering a new chapter of life. After 50, you’ve accumulated something no one else can give you: experience, wisdom, intuition, resilience, and the ability to know yourself better than you did when you were younger. Yet it’s surprisingly easy to forget that you already have many of the answers you’re looking for. We’ll talk about rebuilding self-confidence, trusting your intuition, making decisions without seeking constant approval, overcoming self-doubt, and finding the courage to listen to your own voice. Because sometimes the person you need to trust most isn’t your best friend, your partner, your family, or an expert. It’s you. If you’re ready to stop second-guessing yourself, embrace your next chapter, and fire up a little more moxie, this episode is for you. Keywords: trust yourself, self-trust, self-confidence, intuition, self-doubt, confidence after 50, women over 50, reinvention, next chapter, personal growth, courage, empowerment, decision making, finding yourself, life after 50, confidence in midlife, trusting your gut, women’s empowerment, resilience, Moxie This week’s Moxie 1-2-3 challenge: Try something new and trust yourself in your decision. For downloadable resources and more, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

5. 

   21 Aug 2026

   Episode 14: Make Room: What Are You Ready to Move Out of your Life?

   What if the thing taking up the most space in your life isn’t something in your closet? Sometimes we need to move out more than stuff. It might be an old habit, a commitment that drains us, a relationship that has run its course, a belief that no longer serves us, or simply something we’ve been doing because we’ve always done it. In this episode of My Moxie Lounge, we’re talking about the courage to recognize what no longer belongs in your life and the confidence to do something about it. You’ll get a simple three-step Moxie process for deciding what needs to go, why it’s taking up valuable space, and what it might make room for when you finally let it move out. Because making room for something new sometimes starts with one simple decision: It’s time to move it out. Keywords: letting go, personal growth, women over 50, life changes, reinvention, confidence, courage, boundaries, self-discovery, decluttering your life, moving on, fresh start, midlife reinvention, empty nest, relationships, habits, personal development, My Moxie Lounge

6. 

   17 Aug 2026

   Episode 13: Try Something New: Energize Your Life

   When was the last time you tried something truly new? Not a new coffee or face cream, but something that stretches you, wakes you up, and adds a little sizzle to your life? In this episode of My Moxie Lounge, we’re talking about the power of trying new things, stepping outside your comfort zone, and bringing fresh energy into your life at any age. Discover why trying something new after 50 can boost confidence, reignite curiosity, create new experiences, and help you feel more engaged with your life. You don’t need a major life makeover. Sometimes, one small new experience is enough to shake things up and remind you that there is still plenty of life waiting to be lived. This week’s Moxie 1-2-3 challenge: Try something new, embrace the unfamiliar, and see what it awakens in you. For downloadable resources and more, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

7. 

   15 Aug 2026

   Episode 12: Ignite the Spark: Find What Excites You Again

   Today, we’re going to ignite the spark. Because sometimes you don’t need a complete life makeover. You don’t need to figure out your entire next chapter. You just need to find that little flicker of excitement that reminds you, “There’s something in me that still wants to come alive.” In this episode, we’re going to talk about how to recognize your spark, how to reconnect with the things that energize and excite you, and most importantly, what to do next. And I’m giving you my Moxie 1-2-3 to help you turn that spark into action. By the end of this episode, you’ll have three simple steps to: Notice what lights you up. Follow the spark instead of talking yourself out of it. Take one small action that moves you toward something that excites you. No pressure to have it all figured out. No grand five-year plan required. Just a spark. Because your next chapter may not begin with a giant decision. It may begin with a tiny moment of excitement that makes you think, “Hmm… maybe there’s something here.” So grab your coffee, settle in, and let’s see if we can get that spark glowing a little brighter. This is My Moxie Lounge. Let’s ignite it. For downloadable resources and more, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

8. 

   10 Aug 2026

   Episode 11: Your Next Chapter Starts Here | My Moxie Lounge Traile

   Are you a woman 50+ who knows there’s more waiting for you? Maybe you’re ready to explore what’s next, but you’re not quite sure what that looks like. Maybe you want to make a change but need a little more confidence to take the first step. Or maybe you simply have that feeling that something’s next, but you can’t quite put your finger on it. Come on in. Welcome to My Moxie Lounge. This is a podcast for women 50+ who are ready to embrace their next chapter, reinvent themselves, try something new, take a chance, and discover what’s still possible. Through real stories, fresh perspective, and bite-sized inspiration, we’ll fire up the six dimensions of Moxie: courage, confidence, savvy, initiative, energy, and resilience. Your next chapter doesn’t have to look like anyone else’s. It just has to be yours. So grab your Moxie and pull up a seat. Fire Up Your Moxie. Inspiration to Step Into Your Next Chapter. Four downloadable resources and more, visit the website. https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

9. 

   6 Aug 2026

   Episode 10: ENERGY! The spark that ignites MOXIE!

   Episode Summary Energy is the spark you bring into every room. In this episode, we explore the Energy dimension of MOXIE and how your presence, attitude, and enthusiasm influence the people around you. Discover three ways to elevate your energy and become someone who inspires, uplifts, and creates positive momentum. Keywords: Energy, Moxie, My Moxie Lounge, confidence, charisma, positive energy, personal growth, mindset, motivation, women’s empowerment, self-development, leadership presence, Play Big. Become More. Take The Moxie Quotent ™ Assessment https://www.mymoxielounge.com (https://www.mymoxielounge.com/)

10. 

    21 Jul 2026

    Episode 9: Fire Up Your Confidence | Stop Doubting Yourself and Start Taking Action

    Confidence isn’t something you’re born with. It’s something you build. In this episode of My Moxie Lounge, we’re firing up one of the six pillars of Moxie: Confidence. If you’ve been second-guessing yourself, waiting until you feel “ready,” or letting fear make your decisions, this episode is for you. You’ll discover why confidence comes from action, not perfection, and learn practical ways to strengthen your self-belief one decision at a time. Every small win creates momentum, and momentum builds lasting confidence. It’s time to stop sitting on the sidelines. Trust yourself, take the shot, and let your confidence grow with every step forward.

11. 

    13 Jul 2026

    Episode 8: INITIATIVE- Stop waiting and start moving.

    Ready to stop waiting and start moving? In this episode of My Moxie Lounge, we’re talking about initiative, the Moxie trait that turns ideas into action. Discover how to make the first move, create momentum, overcome hesitation, and build confidence through action. If you’re ready to stop overthinking, seize opportunities, and take charge of your life, this episode will help you develop the bold mindset that defines true Moxie.

12. 

    7 Jul 2026

    Episode 7: Resilience- The Moxie Skill That Helps You Rise Again.

    Life will test your strength, but resilience is the skill that helps you keep moving forward. In this Moxie moment, we’re exploring how to bounce back from setbacks, rebuild confidence, and find the courage to take the next step even when things feel difficult. Resilience isn’t about never struggling. It’s about discovering the strength you already have and learning how to rise, adapt, and grow. Tune in to build your resilience muscle and unlock more Moxie in your everyday life.

13. 

    13 Jun 2026

    Episode 6: Becoming More Savvy

    Welcome to My Moxie Lounge. In this episode, we explore the second dimension of MOXIE: Savvy. Savvy is the ability to make smart decisions, read situations accurately, think strategically, and navigate life’s challenges with wisdom and confidence. While courage helps you take action, savvy helps ensure you’re moving in the right direction. Whether you’re building confidence in your career, relationships, finances, or personal growth journey, developing savvy can help you create better outcomes and lead yourself more effectively. If you’re ready to become smarter, sharper, and more intentional in the way you approach life, this episode is for you. Follow My Moxie Lounge and continue building the mindset, skills, and self-leadership needed to develop your Moxie.

14. 

    12 Jun 2026

    Episode 5: Courage: How to Overcome Fear, Build Resilience, and Take Bold Action.

    Courage is the foundation of Moxie. In this episode of My Moxie Lounge, we explore what courage really is, why it matters for personal growth, confidence, success, and resilience, and how to develop the courage to take action even when fear is present. If you’ve ever struggled with self-doubt, fear of failure, difficult conversations, career changes, or stepping outside your comfort zone, this episode will help you build the mindset and habits needed to become braver, stronger, and more confident. Discover practical strategies for overcoming fear, developing mental toughness, increasing self-confidence, and creating lasting personal transformation. Courage isn’t the absence of fear. It’s the decision to move forward despite it.

15. 

    10 Jun 2026

    Episode 4: Increase Your MOXIE

    Increase your MOXIE by understanding the six dimensions of this powerful characteristic with this self-development introduction. We will dive into the six dimensions of MOXIE and talk about how you can become more aware of how these impact your life. This is the first episode in your self-development journey. Like and follow to keep up with the next episodes where we dive deep and talk about how you can fire up your MOXIE to become your most awesome self!

16. 

    7 Jun 2026

    Episode 3: Creating Milestones to Stay Motivated

    As we progress to the final session of our June reset, we discussed creating milestones to keep you motivated. Many times goals are not achieved not because they’re too large, it’s because you haven’t had milestones set in place to help you chart your course and celebrate victories along the way. This session will help you to take your June reset to the next level by setting meaningful milestones so that you can achieve success.

17. 

    5 Jun 2026

    Episode 2: June Reset - Taking Action

    June is the second half of 2026, and a chance to turn the page and create new goals. Let’s make the second half of the year count, raise the bar and use our MOXIE to finish strong. So what do you want to work on to become your best self? Today we will explore opportunities and take the first steps to make things happen. So pop in, and become inspired.

18. 

    2 Jun 2026

    Episode 2: June Reset to Level Up Your Life

    As we slip into the second half of 2026, it’s time to re-examine your goals and recommit to achievement. This moment of reflection will help you move forward and unleash your Moxie to become your best self.

19. 

    19 Aug 2024

    Welcome to My Moxie Lounge

    Join these 15-minute podcasts and UNLEASH your inner MOXIE! Partnering with women who want to unleash their full potential is my passion. Whether you're climbing the corporate ladder, launching a business, or navigating life's transitions, I will support you with tailored, actionable strategies and the confidence boost you need to achieve your goals. Let me help you unleash your MOXIE so that you can create Your ULTIMATE Life! Sign up (https://mymoxiementor.com/) for your personal mentoring session. It’s free! Upcoming Podcasts: Finding Your MOXIE! What it is and How to Get it! You are already AWESOME! Let’s talk about how to take it up a few notches to FABULOUS! AI. How to use Appreciative Inquiry to boost your morale! If you are in a slump, you need this! From Mundane to Marvelous! Raising the Bar on Your Social Life. If you feel like your social life is flat and needs a revamp, this is the show for you! A Dream. A Move. A Moxie Life! Special Guest Shares her Transformation. Listen to how she took her life from Mundane to Marvelous! A truly motivating story!

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Spotify

5.0 / 5

1 ratings

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