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My MS Podcast

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by Alene Brennan

5.0(3 reviews)
93 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality86
Social0
YouTube76
Engagement68
Learn more

Podcast Overview

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis. This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis. Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

Language

🇺🇲

Publishing Since

9/22/2023

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72

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality86
Social0
YouTube76
Engagement68
Learn more
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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Recent Episodes

Episode thumbnail for S10E7: What 10,000 Women Taught Me About Living With MS

June 30, 2026

S10E7: What 10,000 Women Taught Me About Living With MS

<p dir="ltr">Ten years ago, I was terrified MS would take away my dreams. Not just my health. My dreams. The life I had worked so hard to build. I spent years watching other people achieve the goals I wanted.</p> <p dir="ltr">Growing faster. Moving faster. Building faster.</p> <p dir="ltr">Meanwhile, I felt like I was doing everything on "MS speed."</p> <p dir="ltr">But this week, on the 10-year anniversary of my diagnosis, something happened that reminded me of a lesson every ambitious woman with MS needs to hear.<br /> <br /> 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: <a href= "https://alenebrennan.com/blog/" target="_blank" rel= "noopener">alenebrennan.com/blog</a></p> <p> </p>

Episode thumbnail for S10E6: Stable but Symptomatic: What Your MRI Results Actually Mean

June 17, 2026

S10E6: Stable but Symptomatic: What Your MRI Results Actually Mean

<p dir="ltr">My MRI results are in.</p> <p dir="ltr">And I'm incredibly grateful to tell you that 10 years after my diagnosis, everything remains stable.</p> <p dir="ltr">But after sharing the good news, I found myself wondering something I think a lot of women with MS wrestle with...</p> <p dir="ltr">If my MRI is stable, why do I still have symptoms?</p> <p dir="ltr">In this episode, we're talking about what "stable" actually means, why stable and symptom-free are not the same thing, and the gap that so many women with MS are trying to navigate every day.</p> <p>👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog</p>

Episode thumbnail for S10E5: 10 Years Later, MRI Results Still Scare Me

June 10, 2026

S10E5: 10 Years Later, MRI Results Still Scare Me

<p>Ten years after my diagnosis, I still get nervous about MRIs. No matter how stable I've been, there's always that fear that they'll find something. A new or active lesion. And it'll be the best start of my decline. Will it take away my ability to walk, to see, or be ME? What will they find? And what will it mean for my future?</p> <p>👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog</p>

93 total episodes available

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What is My MS Podcast?

Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis.

This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis.

Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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