My Parental Alienation Journey

About My Parental Alienation Journey

The Brain Scrub starting in June, 2026, is about two men sharing how they are living an authentic, engaging, and intentional life in their 50's. Regardless of the turbulence in their life, they learned that we all have agency to live our best life.  The purpose of the show is to share how living your best life can be accelerated by self-care, authenticity, and building community. This podcast explains a path to living a more authentic life by taking a courageous look at self and focusing on what can be controlled. We are not an experts and the tools and techniques shared are based on research, practice, and ideas. For mental or physical health challenges, please seek the advice of a qualified practitioner. Absolutely seek professional help to deal with trauma, depression, personality disorders, etc. Support is out there - get it.

Publisher

Glen Sollors

Category

health & fitness · kids & family

Language

en

Explicit

No

First episode

10 Jun 2022

Latest episode

28 Oct 2026

Latest episodes

152 episodes in the feed.

1. 

   28 Oct 2026

   Aging with dignity

   I have become much more compassionate about those in the 'no go' years of their retirement. My recent experience was a reminder of how hard getting older must be and how we may best be with the elderly so they feel important.

2. 

   5 Oct 2026

   Part 1: Being an Adult Child of an Alcoholic

   There are some books out there like the ACA book which really resonate with 'Glen' and how I am and how I ought to be. This book helped me in seeing how my brain developed based on a toxic environment and is giving me a chance to scrub it. It this episode, I highlight the 14 traits of an ACA.  The Book: ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES: Big Red Book

3. 

   25 Sept 2026

   Coming up with a spousal conflict agreement

   Thanks to Daniel Gottman and Mel Robbins, my wife and I are on the pathway to more connection, understanding, and heart base dialogue done in a safe and effective way. Please listen for more details.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

62

Social presence

0

YouTube

0

Engagement

68

Contact My Parental Alienation Journey

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.