Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

My Second Cup of Coffee (To Go)

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by Mark Charles

4.9(15 reviews)

168 episodes

Updated Daily

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Podcast Authority

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Podcast Overview

A podcast to create Common Memory, Walk in Beauty and help people make sense of the USA's social, political and religious chaos, one cup of coffee at a time. Mark Charles is a dual citizen of the United States and the Navajo Nation. He lives in Washington DC and is one of the leading experts on the Doctrine of Discovery. He co-authored "Unsettling Truths - the ongoing, dehumanizing legacy of the Doctrine of Discovery". Mark ran as an independent candidate for President of the United States in 2020 with a vision of building a nation where "We the people" actually means ALL the people.

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Publishing Since

11/8/2022

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Recent Episodes

June 19, 2026

NBA Finals, World Cup Soccer & SpaceX's IPO – A world curated for Millionaires, Billionaires (and now Trillionaires)

Yá'át'ééh my relatives. Today over My Second Cup of Coffee I discuss ticket prices for the NBA Finals, World Cup Soccer as well as SpaceX's IPO and examine how our world is being curated to entrench and entertain millionaires, billionaires and now trillionaires. I invite you to join me.LINKS: Reuters: Ticket prices for NBA Finals Game 3 slashed in half (to $4,711) <a href="https://www.reuters.com/sports/ticket-prices-nba-finals-game-3-slashed-half--flm-2026-06-08/" target="_blank" rel="noopener noreferrer nofollow">https://www.reuters.com/sports/ticket-prices-nba-finals-game-3-slashed-half--flm-2026-06-08/</a>News4SA: San Antonio - Priced out by resellers: Spurs Game 5 ticket prices reach over $1,000 <a href="https://news4sanantonio.com/news/local/priced-out-by-resellers-spurs-game-5-ticket-prices-reach-over-1000" target="_blank" rel="noopener noreferrer nofollow">https://news4sanantonio.com/news/local/priced-out-by-resellers-spurs-game-5-ticket-prices-reach-over-1000</a>NBC News: Empty seats on World Cup’s opening day renew ticket price concerns <a href="https://www.nbcnews.com/sports/soccer/empty-seats-world-cups-opening-day-renew-ticket-price-concerns-rcna349748" target="_blank" rel="noopener noreferrer nofollow">https://www.nbcnews.com/sports/soccer/empty-seats-world-cups-opening-day-renew-ticket-price-concerns-rcna349748</a>NYTimes: A Yearslong Effort to Woo Trump Culminates With the World Cup <a href="https://www.nytimes.com/2026/06/09/world/europe/world-cup-infantino-trump.html" target="_blank" rel="noopener noreferrer nofollow">https://www.nytimes.com/2026/06/09/world/europe/world-cup-infantino-trump.html</a>New York Times: Ticket Prices Make the World Cup Feel Like an Event for High Society <a href="https://www.nytimes.com/2026/06/12/us/world-cup-tickets-expensive-mexico.html" target="_blank" rel="noopener noreferrer nofollow">https://www.nytimes.com/2026/06/12/us/world-cup-tickets-expensive-mexico.html</a>US News: Survey: 43% of Americans Don't Have Savings to Pay for a $1,000 Emergency <a href="https://www.usnews.com/banking/articles/2026-financial-wellness-survey" target="_blank" rel="noopener noreferrer nofollow">https://www.usnews.com/banking/articles/2026-financial-wellness-survey</a>Quartz: Elizabeth Warren urged the SEC to delay SpaceX's IPO before its Nasdaq debut <a href="https://qz.com/elizabeth-warren-sec-spacex-ipo-delay-061026" target="_blank" rel="noopener noreferrer nofollow">https://qz.com/elizabeth-warren-sec-spacex-ipo-delay-061026</a>Consumer Finance Monitor: SpaceX Becomes the First Major IPO Issuer to Implement the SEC’s New Shareholder Arbitration Policy <a href="https://www.consumerfinancemonitor.com/2026/06/15/spacex-becomes-the-first-major-ipo-issuer-to-implement-the-secs-new-shareholder-arbitration-policy/" target="_blank" rel="noopener noreferrer nofollow">https://www.consumerfinancemonitor.com/2026/06/15/spacex-becomes-the-first-major-ipo-issuer-to-implement-the-secs-new-shareholder-arbitration-policy/</a>Harvard Law: Top IPO, Weak Governance <a href="https://corpgov.law.harvard.edu/2026/05/19/top-ipo-weak-governance/" target="_blank" rel="noopener noreferrer nofollow">https://corpgov.law.harvard.edu/2026/05/19/top-ipo-weak-governance/</a>Yahoo! News: After SpaceX's IPO, CEO Elon Musk Will Control 82.4% of the Company's Voting Power. Is That Good for Investors? <a href="https://finance.yahoo.com/markets/stocks/articles/spacexs-ipo-ceo-elon-musk-083500287.html" target="_blank" rel="noopener noreferrer nofollow">https://finance.yahoo.com/markets/stocks/articles/spacexs-ipo-ceo-elon-musk-083500287.html</a>Forbes: SpaceX Could Open At $175—A 30% Surge In Blockbuster Debut (Live Updates) <a href="https://www.forbes.com/sites/tylerroush/2026/06/12/spacex-could-open-at-175-a-30-surge-in-blockbuster-debut-live-updates/" target="_blank" rel="noopener noreferrer nofollow">https://www.forbes.com/sites/tylerroush/2026/06/12/spacex-could-open-at-175-a-30-surge-in-blockbuster-debut-live-updates/</a>NY Times: Retail Investors Help Send SpaceX Shares Soaring <a href="https://www.nytimes.com/2026/06/18/business/spacex-retail-investors.html" target="_blank" rel="noopener noreferrer nofollow">https://www.nytimes.com/2026/06/18/business/spacex-retail-investors.html</a>The Motley Fool: Warren Buffett Would Never Buy the SpaceX IPO. Here's What He'd Do Instead <a href="https://www.fool.com/investing/2026/06/11/warren-buffett-would-never-buy-the-spacex-ipo-here/" target="_blank" rel="noopener noreferrer nofollow">https://www.fool.com/investing/2026/06/11/warren-buffett-would-never-buy-the-spacex-ipo-here/</a>Unity Church - St. Paul MN: Mark Charles <a href="https://www.unityunitarian.org/indigenous-justice.html" target="_blank" rel="noopener noreferrer nofollow">https://www.unityunitarian.org/indigenous-justice.html</a>Linktree: Mark Charles (wirelesshogan) <a href="https://linktr.ee/wirelesshogan" target="_blank" rel="noopener noreferrer nofollow">https://linktr.ee/wirelesshogan</a>

June 5, 2026

Decolonizing Health - Eating Chicken and Waffles until you're 80% Full - Part 2

Yá'át'ééh my relatives. In Part 2 of this conversation on Decolonizing Health, we dive into the evolutionary science of calorie burn and the myth of digital tracking. We’ll look at the ancestral mismatch of modern food abundance and explore the practical Japanese discipline of Hara Hachi Bu—eating until you're 80% full. I invite you to join me for My Second Cup of Coffee.LINKS: Liv Hospital: Jp Diet: The 80% Rule In Japan For Health <a href="https://int.livhospital.com/jp-diet-the-80-rule-in-japan-for-health/" target="_blank" rel="noopener noreferrer nofollow">https://int.livhospital.com/jp-diet-the-80-rule-in-japan-for-health/</a>Women's Health: Hara Hachi Bu: Experts Explain The Japanese Eating Philosophy <a href="https://www.womenshealthmag.com/health/a61663287/hara-hachi-bu/" target="_blank" rel="noopener noreferrer nofollow">https://www.womenshealthmag.com/health/a61663287/hara-hachi-bu/</a>Ranking (% obesity by country) | World Obesity Federation Global Obesity Observatory <a href="https://data.worldobesity.org/rankings/" target="_blank" rel="noopener noreferrer nofollow">https://data.worldobesity.org/rankings/</a>PBS: Discover the History of Chicken and Waffles <a href="https://www.pbs.org/food/stories/history-chicken-and-waffles" target="_blank" rel="noopener noreferrer nofollow">https://www.pbs.org/food/stories/history-chicken-and-waffles</a>BMR Calculator: <a href="https://www.calculator.net/bmr-calculator.html" target="_blank" rel="noopener noreferrer nofollow">https://www.calculator.net/bmr-calculator.html</a>Resources and Links for Mark Charles (Wirelesshogan) <a href="https://linktr.ee/wirelesshogan" target="_blank" rel="noopener noreferrer nofollow">https://linktr.ee/wirelesshogan</a>

May 30, 2026

Decolonizing Health - Eating Chicken and Waffles until you're 80% Full - Part 1

Yá'át'ééh my relatives. In Part 1 of this 2 part conversation, I share an update on my third year of decolonizing my health. We’ll look at the psychology of the digital "Skinner Box" behind metric-tracking apps and explore how ultra-processed, fortified foods commit sensory fraud on our baseline biological systems. I invite you to join me for My Second Cup of Coffee. (Part 2 will be posted in a few days) LINKS:Ranking (% obesity by country) | World Obesity Federation Global Obesity Observatory<a href="https://data.worldobesity.org/rankings/" target="_blank" rel="noopener noreferer">https://data.worldobesity.org/rankings/</a> Resources and Links for Mark Charles (Wirelesshogan)<a href="https://linktr.ee/wirelesshogan" target="_blank" rel="noopener noreferer">https://linktr.ee/wirelesshogan</a>

168 total episodes available

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What is My Second Cup of Coffee (To Go)?: A podcast to create Common Memory, Walk in Beauty and help people make sense of the USA's social, political and religious chaos, one cup of coffee at a time.

Mark Charles is a dual citizen of the United States and the Navajo Nation. He lives in Washington DC and is one of the leading experts on the Doctrine of Discovery. He co-authored "Unsettling Truths - the ongoing, dehumanizing legacy of the Doctrine of Discovery". Mark ran as an independent candidate for President of the United States in 2020 with a vision of building a nation where "We the people" actually means ALL the people.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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