MY SELF CARE SH*T with Kathy Love
Claim This Podcastby Kathy Love
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Podcast Overview
<p>Welcome to <i>My Self-Care Sh</i>*t, the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love: 2x TEDx speaker, author, coach, and self-care rebel, here to help you reclaim your time, your energy, and your worth.<br /></p><p>Each week, we flip the script on what self-care really means. Some episodes feature honest, inspiring conversations with guests who share why <i>their</i> thing whether it’s salary negotiation, breathwork, art, or pickleball is actually self-care.</p><p></p><p>Other weeks, it’s just you and me, shorter solo episodes where I get real about boundaries, burnout, healing, and the messy magic of showing up for yourself.</p><p></p><p>This is the self-care you didn’t know you needed, but won’t want to live without. Tune in, take a breath, and let’s get into some self-care sh*t that actually changes lives.</p><p><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p>
Language
🇺🇲
Publishing Since
4/26/2025
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Recent Episodes
April 6, 2026
Fashion is True Self Care with Jessica Papineau
<p>What if true self-care isn’t just what you do internally, but how you choose to show up in the world?</p><p>In this powerful and deeply personal conversation, Kathy Love sits down with Jessica Papineau to explore confidence, visibility, and the emotional connection between how we see ourselves and how we present ourselves. </p><p><br />Jessica Papineau is the founder of CSJ Styling, a leading personal styling company dedicated to empowering female entrepreneurs on a mission to change the world. With over 25 years in the fashion industry, she has helped thousands of women harness the power of style to serve their purpose, boost their confidence, and elevate their image. From seven-figure entrepreneurs and executives of billion-dollar global brands to influential creators and leaders in entertainment, sports, and music, Jessica’s expertise transforms wardrobes into a strategic tool for success.</p><p><br />She understands that style is more than clothing—it’s a catalyst for confidence, visibility, and impact. By curating wardrobes that align with each client’s vision, Jessica helps high-achieving women step fully into their power, show up with clarity, and make a lasting impression in every aspect of their lives.<br /><br />A recognized thought leader in personal styling, Jessica has been featured on ABC News, She Means Business Magazine July 2025 Cover, Voice of Changes - Top 40 Speakers, spotlighted in top podcasts, and listed among MSN’s Top 10 Self-Made Women to Follow in 2025 and in top entrepreneurial publications such as LA Wire, Women's Journal, She Means Business, and NY Weekly. Jessica was featured in the book "Slaying Sarasota," and was a nominee for Sarasota Magazine’s ‘Women Who Roar’ Leadership Award. She continues to drive conversations about the intersection of style, confidence, and personal growth. Through CSJ Styling, she is redefining what it means to cultivate a wardrobe that not only looks extraordinary but serves as a tool for personal and professional transformation.<br /></p><p></p><p>IG: thejessicapapineau</p><p>FB: CSJ Styling</p><p>LinkedIn: Jessica Papineau</p><p>Website: <a rel="noopener noreferrer nofollow" href="https://csjstyling.com/" target="_blank">https://csjstyling.com/</a></p><p><a rel="noopener noreferrer nofollow" href="https://csjstyling.com/power/" target="_blank">Power Presence Quiz</a></p><hr /><h3>Becoming Magnetic Through Alignment</h3><p>When women align how they feel internally with how they present externally, they naturally become more confident, visible, and open to new opportunities.</p><hr /><h3>Episode Sponsor: The Outlier Project</h3><p>This episode is sponsored by <a rel="noopener noreferrer nofollow" href="http://TheOutlierProject.live" target="_blank"><b>TheOutlierProject.live</b></a> a global community where growth, connection, and authentic leadership come together.</p><hr /><p><br />Kathy Love is a self-care coach, speaker, author, and host of the <i>Self-Care Sh</i>t* podcast. She helps people reconnect to themselves, build self-trust, and create lives rooted in purpose, boundaries, and emotional well-being.</p><p><b>Podcast Website:</b></p><ul><li><a rel="noopener noreferrer nofollow" href="http://myselfcareshit.com" target="_blank">myselfcareshit.com</a></li></ul><hr /><p>⭐ <b>Rate & Review on Apple Podcasts</b> — the most impactful way to support the show.</p><p><b>Follow & Connect:</b></p><ul><li>Instagram: <i>@myselfcareshit</i></li><li><a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/kathylove111/" target="_blank">LinkedIn</a></li></ul><p></p><p><b>Share this episode with a friend</b> especially someone ready to step into their confidence and be seen.</p><hr />
February 15, 2026
Leadership, Loss & Reinvention from Within with Lyndsay Dowd
Send a text What happens when you leave a 100-year corporate legacy… and then get fired six months later? In this honest and energizing conversation, Kathy Love sits down with Lyndsay Dowd — leadership expert, speaker, and founder of Heartbeat for Hire — to unpack reinvention, resilience, shame, confidence, and the power of intentional community. From 23 years at IBM to being unexpectedly fired, Lyndsay shares how that painful pivot became the catalyst for building a purpose-driven business...
February 9, 2026
Turning a Death Sentence Into a Life Sentence with Terry Tucker
Send us a text What do you do when life hands you a death sentence — literally? In this profoundly moving episode, Kathy Love sits down with Terry Tucker, a former college athlete, police officer, SWAT hostage negotiator, and cancer survivor who has been living with a rare and aggressive form of melanoma for nearly 14 years. What unfolds is a powerful conversation about purpose, resilience, faith, mental endurance, and the quiet, life-changing impact of simply showing up. This episode isn’t a...
29 total episodes available
Recent guests on MY SELF CARE SH*T with Kathy Love
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Courtney Turich
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Scott McGregor
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Jennifer Chapman
Guest
Jessica Dean
Guest
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Frequently asked questions
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- What is MY SELF CARE SH*T with Kathy Love?
<p>Welcome to <i>My Self-Care Sh</i>*t, the unapologetically real podcast that explores self-care beyond bubble baths and green juice. I’m your host, Kathy Love: 2x TEDx speaker, author, coach, and self-care rebel, here to help you reclaim your time, your energy, and your worth.<br /></p><p>Each week, we flip the script on what self-care really means. Some episodes feature honest, inspiring conversations with guests who share why <i>their</i> thing whether it’s salary negotiation, breathwork, art, or pickleball is actually self-care.</p><p></p><p>Other weeks, it’s just you and me, shorter solo episodes where I get real about boundaries, burnout, healing, and the messy magic of showing up for yourself.</p><p></p><p>This is the self-care you didn’t know you needed, but won’t want to live without. Tune in, take a breath, and let’s get into some self-care sh*t that actually changes lives.</p><p><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p><p><br /><br /></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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