My Son Is Having A Hard Time | Meltdowns, Separation Anxiety, Aggression, Regulate Emotions, Defiant, Sensory Issues
Claim This Podcastby Cynthia Fehr - Parent Coach | Behavior Specialist
Podcast Overview
<p><span style="font-weight:400;">Does your child meltdown for hours at a time? Are they unable to move from one thing to another without aggressive behavior? You’ve missed appointments, he refuses to go to school, and very few people understand that a heavy hand is not the answer. You even question your own ability to help him.</span></p> <p><span style="font-weight:400;">It’s so good to have you here! This podcast will give you hope that you aren't failing your child, relieve tension from the aggressive meltdowns, and process through stress and anxiety so you and your child can thrive."</span></p> <p></p> <p><span style="font-weight:400;">Hey, I'm Cynthia. A wife and boy mom. For over a decade, we lived in the trenches of extreme meltdowns and collapse. The smallest thing could trigger aggression.</span></p> <p><span style="font-weight:400;">Coming out of a monster-sized meltdown left me feeling like I got run over by a semi...it spiralled out of control pretty fast! Not only did I want to help my son, but I was sick and tired of ending up in a big heap myself…saying and doing things I wish I hadn’t.</span></p> <p><span style="font-weight:400;">It was like I was on an island </span><span style="font-weight:400;">where no one understood the toll the meltdowns had on our family.</span></p> <p></p> <p><span style="font-weight:400;">I finally learned how to stay confident in the middle of the aggressive behaviors. I discovered co-regulation and realized I could actually help my son return to calm.</span></p> <p></p> <p><span style="font-weight:400;">I’ve pulled together the best strategies and insights from more than a decade of feeling completely clueless about how to help him settle.</span></p> <p><span style="font-weight:400;">Instead of letting his behaviors run our home, I carved out a path from rage, violence, and chaos into peace, hope, and real learning. And now I’m ready to share that path with you.</span></p> <p></p> <p><span style="font-weight:400;">If you’re ready to reduce the meltdowns and aggressive behavior and finally see that what you are doing is actually helping it’s time to</span><b> </b><span style="font-weight:400;">climb out from under the covers, there’s a bright day ahead!</span></p> <p></p>
Language
🇺🇲
Publishing Since
2/19/2026
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Recent Episodes
June 25, 2026
20| Feeling Misunderstood? 10 Things To Look For In A Doctor Who Truly Understands Your Son
Have you ever left a doctor's appointment feeling more confused, dismissed, or discouraged than when you walked in? In this deeply personal episode, I share what the doctor said during a hospital stay that shocked us! — and this began a long search for professionals who could truly understand and support my family. If you're struggling to find answers, navigating a diagnosis, explosive behavior, sensory issues, or feeling unheard by medical professionals, this episode will remind you that you are not alone. You'll learn: Why the right doctor can make all the difference for your child and family How to recognize signs that a doctor may (or may not) be the right fit What to look for in a pediatrician, family doctor, or specialist when your child has sensory sensitivities Why your instincts as a mom matter more than you may realize Whether you're pursuing a diagnosis, seeking support for autism, navigating challenging behaviors, or simply looking for a doctor who truly listens, this episode will help you approach the process with more confidence and clarity. Would you like a plan for summer and beyond? The outings, bedtimes, driving, friends, playdates, holidays, vacations…you’re on high alert for it all! Our unique circumstances stumped doctors, psychologists, educators and specialists. And you are here today because you want to help your son. You want to know that what you are doing is working. I have a few spaces opening up for Meltdown Support—1-on-1 sessions with me for moms who are overwhelmed by aggressive meltdowns, shutdowns, sensory struggles, and the constant emotional weight of it all. Together we can: -reduce those long, aggressive meltdowns - have smoother bedtimes and outings - build a strong connection with you and your son. Email me today to save your spot at info@cynthiafehr.com Website - > www.cynthiafehr.com
June 18, 2026
19| Stuck At Home Because Of Meltdowns? 7 Ways To Make Summer Work For Your Family Without Burnout
Summer can be one of the hardest seasons when your son struggles with meltdowns, sensory issues, aggressive behaviour, or complete refusal. While other families seem to be filling their calendars with camps, vacations, outings, and endless activities, you may find yourself wondering if you'll make it through the day without another meltdown. In this episode, I'm sharing a fear many moms carry but rarely say out loud—and the question that helped me stop focusing on everything that wasn't working. If you've ever felt stuck at home, exhausted by comparison, or worried about what the future holds for your son, this conversation is for you. If summer isn't looking the way you hoped, this episode will offer a fresh perspective and practical encouragement for the road ahead. I was wondering... Would you like a plan for summer and beyond? The outings, bedtimes, driving, friends, playdates, holidays, vacations…you’re on high alert for it all! Our unique circumstances stumped doctors, psychologists, educators and specialists. And you are here today because you want to help your son. You want to know that what you are doing is working. I have a few spaces opening up for Meltdown Support—1-on-1 sessions with me for moms who are overwhelmed by aggressive meltdowns, shutdowns, sensory struggles, and the constant emotional weight of it all. Together we can: -reduce those long, aggressive meltdowns - have smoother bedtimes and outings - build a strong connection with you and your son. Email me today to save your spot at info@cynthiafehr.com Website - > www.cynthiafehr.com
June 11, 2026
18| You Did Everything Right, Mama...So Why Is Your Son Still Refusing To Go?
You planned ahead. You talked about it for weeks. You packed the snacks, reviewed the schedule, answered all the questions, and prepared your son for what was coming. Then the moment arrived. And everything fell apart. If you've ever watched your son go from excited to completely unwilling to leave the house, this episode is for you. In this episode, I share a family trip that taught us an unexpected lesson about dysregulation, and why even the best preparation doesn't always prevent challenging behavior. You'll discover: How to prepare yourself when plans suddenly unravel and A simple mindset shift that helped us navigate family outings with less stress If you're tired of feeling blindsided by last-minute refusal, aggressive behavior, or emotional outbursts, this episode will give you a different way to look at what's happening—and a practical place to start. Because sometimes the hardest part isn't getting your son ready to go. It's understanding what happens when he suddenly can't. If you’re listening to this and thinking, “I need some support but I don’t even know where to begin anymore…” I want you to know you don’t have to carry this alone. I have a few spaces opening up for Meltdown Support—1-on-1 sessions with me for moms who are overwhelmed by aggressive meltdowns, shutdowns, sensory struggles, and the constant emotional weight of it all. Together, we’ll slow things down, make sense of what’s happening underneath the behaviours, and help you feel more calm, and less overwhelmed by the daily outbursts. You can email me at info@cynthiafehr.com to join the waitlist today. Website - > www.cynthiafehr.com
21 total episodes available
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Frequently asked questions
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- What is My Son Is Having A Hard Time | Meltdowns, Separation Anxiety, Aggression, Regulate Emotions, Defiant, Sensory Issues?
<p><span style="font-weight:400;">Does your child meltdown for hours at a time? Are they unable to move from one thing to another without aggressive behavior? You’ve missed appointments, he refuses to go to school, and very few people understand that a heavy hand is not the answer. You even question your own ability to help him.</span></p> <p><span style="font-weight:400;">It’s so good to have you here! This podcast will give you hope that you aren't failing your child, relieve tension from the aggressive meltdowns, and process through stress and anxiety so you and your child can thrive."</span></p> <p></p> <p><span style="font-weight:400;">Hey, I'm Cynthia. A wife and boy mom. For over a decade, we lived in the trenches of extreme meltdowns and collapse. The smallest thing could trigger aggression.</span></p> <p><span style="font-weight:400;">Coming out of a monster-sized meltdown left me feeling like I got run over by a semi...it spiralled out of control pretty fast! Not only did I want to help my son, but I was sick and tired of ending up in a big heap myself…saying and doing things I wish I hadn’t.</span></p> <p><span style="font-weight:400;">It was like I was on an island </span><span style="font-weight:400;">where no one understood the toll the meltdowns had on our family.</span></p> <p></p> <p><span style="font-weight:400;">I finally learned how to stay confident in the middle of the aggressive behaviors. I discovered co-regulation and realized I could actually help my son return to calm.</span></p> <p></p> <p><span style="font-weight:400;">I’ve pulled together the best strategies and insights from more than a decade of feeling completely clueless about how to help him settle.</span></p> <p><span style="font-weight:400;">Instead of letting his behaviors run our home, I carved out a path from rage, violence, and chaos into peace, hope, and real learning. And now I’m ready to share that path with you.</span></p> <p></p> <p><span style="font-weight:400;">If you’re ready to reduce the meltdowns and aggressive behavior and finally see that what you are doing is actually helping it’s time to</span><b> </b><span style="font-weight:400;">climb out from under the covers, there’s a bright day ahead!</span></p> <p></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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