My Therapist Hates You is a weekly podcast where two long-distance best friends unpack their biggest therapy breakthroughs, worst dating disasters, and most questionable life choices—with humor, heart, and a little bit of chaos.
Hosted by Carly and Hannah, this show is for anyone navigating modern mental health, queer identity, and the emotional hangover of being a millennial woman in late-stage capitalism. If you’ve ever overanalyzed a text with your therapist, cried in a bar bathroom, or said “I’m working on it” while making it worse—this show is for you.
The hosts discuss improvements to season one audio quality and tease the upcoming season two of the podcast.
8 Aug 2025TRANSCRIPT
Season One Finale: Radical Honesty & Real Ones
Hosts reflect on launching a queer millennial mental health podcast, sharing unfiltered stories about dating, trauma recovery, and laughter, while highlighting listener-favorite episodes and future plans in this behind-the-scenes season finale.
1 Aug 2025TRANSCRIPT
Autism, ADHD & Love: Not Your Manic Pixie Dream Girl
Guests explore the complexities of dating with autism and ADHD, discussing challenges like sensory overload, masking, and vulnerability to abuse, while highlighting the importance of understanding and accommodating neurodivergent needs in relationships; this is an interview.
25 Jul 2025
No Episode This Week (But For a Good Reason!)
The podcast takes a break this week due to unforeseen circumstances and promises a new episode next Friday.
18 Jul 2025
Autism & ADHD: Interwoven Realities
Hosts Carly and Hannah share their lived experiences with autism and ADHD, discussing daily life, misconceptions, and neurodivergent strengths, offering insights into sensory overload, executive dysfunction, and workplace masking in this episode.
11 Jul 2025
Get Out of Your Head: Tools for Bad Brain Days
Hosts CARLY and HANNAH share personal therapy strategies, including cognitive reframing and grounding techniques, to help listeners manage anxiety and intrusive thoughts during difficult times.
4 Jul 2025
The Ethnicity Episode: Repairing the World & Ourselves
Hosts Carly and Hannah explore how their cultures shape identity, womanhood, and work, discussing intergenerational expectations and traditions in this episode about ethnicity.
27 Jun 2025
Our Eras: Bad Blood, Good Playlists, Better Bralettes
Hosts Carly and Hannah explore formative life eras through music, fashion, and personal experiences, revealing how they navigated trauma and healing while growing up queer and broke in this episode.
27 Jun 2025
My Therapist Hates You × Dating Yapps: Dating Disasters & Therapy Thoughts
Podcast hosts discuss their podcast's origin, two-decade friendship, and navigating queer dating with Alex Daly on Dating Yapps, exploring love-bombing and therapy breakthroughs in this interview.
20 Jun 2025
Gatekeep, Gaslight, Gut Check: On Queerness and Emotional Abuse
Hosts Carly and Hannah explore the intersection of queer identity and emotional abuse, specifically lesbian gatekeeping and its impact on late-in-life coming out experiences, in this interview episode.
12 Jun 2025
West Philly Is for Brain Injuries (And We Mean That Lovingly)
Hosts Carly and Hannah explore the intersection of geography, identity, mental health, and queer friendship, comparing experiences in different cities and unpacking attachment styles in this episode.
6 Jun 2025
Beater Cars and Freedom Cars: How Our Vehicles Shaped Our Lives
Hosts Carly and Hannah explore how cars influenced their lives, discussing family car insecurity, unreliable vehicles, and "freedom cars" that aided escapes from toxic situations in this reflective episode.
6 Jun 2025
Not All Therapists Are Good (And Yes, You Can Leave)
Hosts Carly and Hannah discuss recognizing mismatched therapist relationships, sharing personal experiences and red flags to empower listeners to prioritize their well-being and find suitable therapeutic support in this interview episode.
6 Jun 2025
Coming Out, Cracking Up: Queer Joy for Pride Month
Hosts CARLY and HANNAH share Carly's coming out story, exploring queer identity, religious trauma, and the joy of self-discovery in this celebration of Pride Month.
24 May 2025
Trailer
Hosts Carly and Hannah introduce their podcast, My Therapist Hates You, which explores mental health, queer identity, and millennial experiences with humor and heart.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Podcast Authority Score: 57 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
90
YouTube
63
Engagement
51
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