My Weight - What to Know Podcast

About My Weight - What to Know Podcast

The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!

Publisher

My Weight - What to Know

Category

education · health & fitness · science

Language

en

Explicit

No

First episode

3 Jul 2020

Latest episode

11 Sept 2026

Latest episodes

62 episodes in the feed.

1. 

   11 Sept 2026

   How Obesity Affects Your Heart and Brain

   Curious about how your weight affects your health? Join us as we talk with renowned cardiologist Dr. Husam Abdel-Qadir about the surprising connections between obesity, heart health, and brain function. Dr. Abdel-Qadir will share: How weight management can protect both your heart AND brain Simple changes that make a big difference for overall health How his thinking has changed on obesity medications The latest research on this critical health connection This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Weight - What to Know with no influence from Novo Nordisk. The medical information in My Weight - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Weight - What to Know ©️ 2026

2. 

   13 May 2026

   The Roots of Binge Eating

   Many people use binge eating as a way to cope with stress, anxiety, or trauma, finding temporary relief in food, but it can create a cycle of shame and self-judgment that worsens the underlying issues. We’re speaking with somatic educator Luis Mojica about the complex relationship between the body, emotions, and binge eating on this episode of My Weight Live. The medical information in My Weight - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Weight - What to Know ©️ 2026

3. 

   18 Feb 2026

   Heart Health, Weight, and Treatment

   “For years, we told patients to ‘eat less, move more.’ Now we know that’s not the full story.” Obesity isn’t a willpower problem—it’s a complex medical condition tied to inflammation and heart risk. In this episode, Dr. Subodh Verma breaks down why belly fat matters most, how new GLP-1 therapies protect the heart itself, and why lifestyle & medication work together. This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Weight - What to Know with no influence from Novo Nordisk. The medical information in My Weight - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Weight - What to Know ©️ 2026

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

13,288,486

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

86

Engagement

82

Contact My Weight - What to Know Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.