Boba, Sourdough & Hilary Duff! This is what millennial dreams are made of!
The garden is humbling me, my bed has never looked better, I finally understand boba, and Hilary Duff healed something in me I didn't know needed healing.
This week's Top 8 has sourdough discard pop tarts, line dancing friendships, a parking situation I will never fully recover from, and some real talk about raising a teenager when everyone has an opinion. It's a full one. Come overthink it with me.
23 Jun 2026
No Shoes, No Plastic, No Internet
What happens when your wifi goes out, your plants finally stop dying, and your therapist asks "how are we back here again?" all in the same week?
This episode. We're talking no-shoes households, ditching microplastics, a new bestie brag, big feelings about home, and the shows and books currently living in my head rent-free.
16 Jun 2026
I'm Back, Don't Make It Weird
I'm back! After a few months away, it's time to get back to myllennialspace, and there's a lot to catch up on.
In this comeback episode we're running through the Top 8: the hiatus explained, friendship losses and new beginnings, therapy lessons about letting go, a full romantasy reading era, sourdough bread that might become a business, a garden that the deer absolutely destroyed, lymphatic drainage rebounding, and a full circle millennial moment involving Spencer Pratt, Laguna Beach, and a Hilary Duff concert.
14 Oct 2025
Seasons of My Life (According to Numerology)
In this episode, I’m looking at my next three years through the lens of numerology. Not as some fortune-telling thing, but as a way to understand the seasons of my life. I’ve learned that 2025 is my “8 year,” all about building structure and staying consistent; 2026 is my “9 year,” the season of release and reflection; and 2027 is my “1 year,” aka a fresh start — which lines up perfectly with my move plans. This one’s about trusting timing, letting go when it’s time, and realizing maybe you’re already right where you’re supposed to be.
7 Oct 2025
Millennial Therapy 101: 8 Things My Therapist Taught Me
In this episode, I’m pulling straight from my therapy sessions, because honestly… therapy has given me some of the best one-liners and lessons I keep returning to again and again. And whether you’ve been in therapy yourself or not, I think you’ll find at least one of these that hits home. So let’s get into my Top 8 Pieces of Advice from Therapy.
30 Sept 2025
Top 8 Friendship Struggles Millennials Know All Too Well
Making and keeping friends as an adult? Way harder than anyone prepared us for. In this episode of MyllennialSpace, I’m breaking down my Top 8 Millennial Friendship Struggles—from ghosting to moving away, to mismatched life stages and the burnout that keeps us from texting back. Whether you’ve felt the sting of friendships fading, or you’re fighting to hold onto the ones that matter most, this episode is for you. Let’s get real about millennial friendship and why it feels so different than when we were younger.
23 Sept 2025
Top 8 Things I Love About Fall
Happy fall, y’all! 🍁 In this episode of MyllennialSpace, I’m sharing my Top 8 Things I Love About Fall—because let’s be real, this season just hits different for millennials. From the nostalgia of county fairs and crisp weather that makes you want to rewatch Gilmore Girls, to cozy hoodies, pumpkin spice treats, and holiday vibes that carry us from Halloween straight into Thanksgiving, fall is basically a personality trait. I even talk about being a ‘soft autumn’ in color analysis and why fall just feels like home to me. So grab your favorite cozy blanket and let’s celebrate the season together!
16 Sept 2025
Top 8 Things That Ruined Adulting for Millennials
Adulting was supposed to be fun, right? Instead, we got skyrocketing rent, soul-sucking jobs, and WiFi-induced burnout. In this episode of MyllennialSpace, I’m breaking down the Top 8 Things That Ruined Adulting for Millennials — from the crushing reality of student loans to hustle culture, tech overload, and the constant pressure to “do it all.” If you’ve ever thought, “Wait, this is what I worked so hard for?” this one’s for you.
9 Sept 2025
Books, Bakes & Netflix Fakes: My Top 8 This Week
This week on MyllennialSpace, I’m sharing my top 8—from discovering a TikTok-famous perfume oil that actually works with my post-COVID sense of smell, to unpacking how ADHD impacts my relationship with food. I talk about decluttering in prep for a future move, reviving my sourdough starter, the books keeping me hooked, and (of course) a husband report. I also touch on a wild new Netflix documentary and take a moment to reflect on the 20th anniversary of Hurricane Katrina. It’s cozy, random, a little nostalgic, and very millennial.
2 Sept 2025
8 Reasons Finding Love Feels Impossible for Millennials
Dating in 2025 feels… complicated. From dating apps that feel like a second job to situationships, commitment anxiety, and other pressures, millennials are facing a whole new world of challenges when it comes to love.
In this episode of MyllennialSpace, I’m breaking down my Top 8 reasons why so many millennials are still single—what the research says, what the trends look like, and how it all ties back to our generation’s unique struggles. Even though I’m married, I’ve seen this play out for so many friends, and honestly? It makes sense why finding a partner feels harder than ever.
If you’ve ever wondered why relationships feel so different for our generation, this one’s for you.
26 Aug 2025
The Top 8 Reasons I'm Dreaming of Leaving
Ever catch yourself daydreaming about packing it all up and starting fresh somewhere new? Same. In this episode, I’m sharing the Top 8 Reasons I’m Dreaming of Leaving Georgia—from traffic trauma and creepy crawlies to empty-nest plans and wide-open spaces out West. This one’s part vent session, part vision board, and all about chasing that millennial reset button.
Whether you’ve ever thought about moving, or just love a good “what if” scenario, come along as I lay out why Casper, Wyoming has been living rent-free in my head for the last four years.
Don’t forget to follow MyllennialSpace so you never miss an episode, and come join the conversation on Instagram @myllennialspace—because I know I’m not the only one dreaming of leaving.
19 Aug 2025
My Top 8: Tea, Bread, Books & Other Random Fixations
This week’s Top 8 is a little bit of everything:
☕ Am I a tea drinker now?
🍞 My first sourdough success (burnt but beautiful).
📚 Books I’ve loved lately — and one I’m still on the fence about.
💅 Embracing my soft girl era.
📺 Dexter New Blood — surprisingly so good.
✨ A powerful Body Code healing story you won’t believe.
🥤 New cups and mugs that make me way too happy.
🧠 ADHD hyperfixation + my next big move teaser.
Basically… my brain in podcast form.
12 Aug 2025
My Top 8: Why Aren’t Millennials Getting Married?
Let’s talk about it: Why does it feel like no one our age is getting married? In this Top 8, I’m diving into the psychology, the data, and the vibes behind why millennial marriage rates are way lower than previous generations. We’re talking everything from fear of divorce and economic instability to dating app fatigue and the soft life movement. I may be married, but trust me — I see what’s happening and it’s worth unpacking.
If you’ve ever wondered why your friend group looks a little different than your parents’ did at your age... this one’s for you.
✨ New episodes weekly! Follow, share, and come overthink it with me.
5 Aug 2025
Blockbuster, bread, and cups (oh my!) A millennial top 8
In this week’s Top 8, I’m embracing the soft girl era with my Dyson Airwrap, hyperfixating on cute cups, and getting nostalgic about Blockbuster Fridays. I talk about listening to my body (aka, taking a break and watching trash TV), and the sourdough starter saga that nearly got derailed. Plus: the weekly husband report and dental implant anxiety! Oh — and Texas Roadhouse rolls made a guest appearance.
29 Jul 2025
My top 8: Why Millennials Aren't Having Kids
This week on MyllennialSpace, I’m digging into a topic I’ve been thinking about for a while: Why are so many millennials saying “no thanks” to kids? In true Top 8 fashion, I break down the biggest reasons behind the trend — from dating droughts and mental health to finances, and the pressure to prioritize career over parenting. As a child-free millennial who married into step-parenthood, I’m sharing both the research and the real-life perspective. Whether you’re unsure, uninterested, or just tired of being asked, “So… when are you having kids?” — this episode’s for you.
22 Jul 2025
I’m Just a Girl… Standing in Front of Her Husband… Asking Him to Rewind
This week, I spiral over a workday so chaotic I almost booked a same-day therapy session, break down why my washer is the most emotionally supportive appliance in my life, and confess the iced coffee identity crisis that led me to a Dunkin Mango Pineapple lemonade.
Plus: we talk ADHD bread-making, The Kardashians, and the marital tension of missed TV dialogue. 2000s me could never have imagined the luxury of pausing live television — and yet, here we are.
🎧 New episode out now on Spotify and Apple Podcasts — just search MyllennialSpace!
15 Jul 2025
We weren't drinking water in 2005
This week on MyllennialSpace, we kick things off with my Top 8: the different types of ADHD, what’s stuck in my head, and how I annoyed my husband. Then, I give a quick Dazzle Dry nail update (spoiler: still obsessed), and whether I’m about to sell everything and move into a modular home on some land.
Lastly, we'll dive into why my brain keeps hyperfixating on water. Were any of us even hydrated in the early 2000s?
Also: masking, food temperature obsessions, and a light spiral over The Handmaid’s Tale. You know — just a little millennial chaos for your ears.
7 Jul 2025
Welcome to MyllennialSpace
Episode one and I'm already spiraling! Join me as I paint my nails obsessively, rethink my entire housing situation, get annoyed at Alexa, and question how to even define myself. We're starting off with my Top 8, it's giving MySpace, but make it millennial.
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