MySakhi — Meditation, Sleep & Wellness for Women

About MySakhi — Meditation, Sleep & Wellness for Women

Guided meditations for women moving through perimenopause and menopause. You don't need to do it right. You need a moment to breathe. With Sakhi, in English and Hindi. Free MySakhi app: mysakhi.life and the App Store (search MySakhi) Instagram: @mysakhi.app Facebook: facebook.com/mysakhi.app YouTube: youtube.com/@MySakhi More: linktr.ee/mysakhi.app

Publisher

MySakhi — Meditation, Sleep & Wellness for Women

Category

health & fitness

Language

en

Explicit

No

First episode

6 Mar 2026

Latest episode

21 Aug 2026

Latest episodes

33 episodes in the feed.

1. 

   21 Aug 2026

   This Skin Is Sacred — Guided Meditation

   A meditation for dry skin, changing texture, and treating your body kindly. For women navigating menopause. By Sakhi at mysakhi.life

2. 

   21 Aug 2026

   We Are Still Us — Guided Meditation

   A meditation for relationship strain and the wish to stay connected. For women navigating menopause. By Sakhi at mysakhi.life

3. 

   21 Aug 2026

   When Everything Is Too Loud — Guided Meditation

   A short meditation for overwhelm and sensory overload. For women navigating menopause. By Sakhi at mysakhi.life

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact MySakhi — Meditation, Sleep & Wellness for Women

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.