Objevte, jak zlepšit svůj životní styl s podcastem od Vím, co jím. Přinášíme aktuální témata o výživě, pohybu a celkovém zdraví. Nechte se inspirovat odbornými radami, rozhovory s experty a praktickými tipy pro každodenní život. Začněte svoji cestu ke zdravějšímu já s námi!
Na vlně zdravého životního stylu
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10 episodes
Updated Daily
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Podcast Overview
Objevte, jak zlepšit svůj životní styl s podcastem od Vím, co jím. Přinášíme aktuální témata o výživě, pohybu a celkovém zdraví. Nechte se inspirovat odbornými radami, rozhovory s experty a praktickými tipy pro každodenní život. Začněte svoji cestu ke zdravějšímu já s námi!
Language
🇨🇿
Publishing Since
7/2/2019
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Recent Episodes
December 19, 2024
Vím, co jím: Jak posílit imunitu
Ing. Barbora Karásková discusses how diet, exercise, and sleep affect immunity, highlighting foods that support the gut microbiome and the benefits of probiotics in this interview.
December 19, 2024
Vím, co jím: Školní svačiny – tipy a rady, jak na ně
Mgr. Jitka Tomešová, DiS., a nutritional therapist, discusses healthy and balanced school snacks for children, offering practical advice for improving their eating habits in this interview.
January 20, 2020
Vím, co jím: Andropauza
Sexologist Laura Janáčková interviews Petr Havlíček about andropause, exploring the changes men experience with decreasing testosterone and offering lifestyle recommendations for men and their partners in this interview.
10 total episodes available
Recent guests on Na vlně zdravého životního stylu
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ing Barbora Karásková
Guest
Mgr Jitka Tomešová DiS
Guest
Petr Havlíček
Guest
Věra Adámková
Guest
Iva Málková
Guest
Dr Karolína Hlavatá
Guest
Karolína Hlavatá
Guest
Jana Dostálová
Guest
Petr Hlavatý
Guest
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Frequently asked questions
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- What is Na vlně zdravého životního stylu?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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