Podcast Overview
<p>這裡會分享我如何應用書籍上的方法，面對生活或工作上遇到的挫折。 <br /> <br />期許這個節目能成為：「在深夜中那一盞溫暖的光，療癒正在挫折當中的朋友，成為一個陪伴你渡過低潮的療心室，讓你不再感到孤獨。」 <br /> <br />💜 聯絡資訊： <br />IG：https://www.instagram.com/levanapodcast/ <br />FB：https://www.facebook.com/levanapodcast <br /> <br />📮 歡迎寄你的故事到：levanapodcast@gmail.com <br /> <br />💜 小額贊助支持本節目： <br />https://open.firstory.me/join/levanapodcast <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
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Publishing Since
1/26/2022
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Recent Episodes
September 26, 2022
EP 5｜說書｜其實幸福藏在痛苦背後，而你願意為了幸福 主動承受痛苦嗎？《斜槓青年實踐版》
<p>📚 這次分享的書籍：《<a href="https://www.books.com.tw/products/E050071583" target="_blank">斜槓青年實踐版</a>》 <br /> <br />對我來說，這本書不只是可以建立成為一個斜槓青年需要的心理素質 <br />也讓我重新看待「痛苦」在人生中的意義 <br />甚至是「主動」選擇痛苦 <br /> <br />而這集內容不只是跟你聊一本書 <br />也用這本書和你分享我自己的故事以及為什麼我會想錄說書類型的 Podcast <br />更希望這集的內容可以提供給你一個新的角度看待生命中的痛苦 🙂 <br /> <br />-- <br /> <br /><strong>本集重點摘要：</strong> <br />(00:00:54)這集的重點說明 <br />(00:01:28)書本介紹 <br />(00:04:20)什麼是痛苦 <br />(00:09:02)面對痛苦的心態 <br />(00:13:05)這集總結 <br />(00:13:55)這本書對我的意義 <br />(00:14:27)想做說書主題節目的原因 <br />(00:15:06)送給你的一段話 <br /> <br />-- <br />💬 留言告訴我，你比較喜歡這集的說書方式還是前面幾集呢？ <br /><a href="https://open.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro/comments" target="_blank">https://open.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro/comments</a> <br /> <br />📝 如果這集內容有幫助到你，歡迎到 <a href="https://podcasts.apple.com/tw/podcast/%E9%82%A3%E4%BA%9B%E6%8C%AB%E6%8A%98%E6%95%99%E6%9C%83%E6%88%91%E7%9A%84%E4%BA%8B/id1607029533" target="_blank">Apple Podcast</a> 給我 5 顆星的評論，你的回饋是我前進的動力 🙂 <br />-- <br />💜 可以在這裡找到我：<a href="https://www.instagram.com/levanapodcast/" target="_blank">Instagram</a> | <a href="https://www.facebook.com/levanapodcast/" target="_blank">Facebook</a> <br />📮 歡迎寄你的故事到：<a href="https://studio.firstory.me/episodes/cl1hyhg8d02ou0h3ngcd8737r/levanapodcast@gmail.com" target="_blank">levanapodcast@gmail.com</a> <br />-- <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro" target="_blank">https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
July 20, 2022
EP 4｜如何在沒有人認同時，自我肯定？一起勇敢練習肯定自己的方法
<p>從來沒有人教過我們該如何「自我肯定」，大家都在說自我肯定，但到底什麼又是自我肯定？又該如何做？ <br /> <br />畢竟從小到大的教育都是用排名、分數來定義一個人表現得好不好 <br />進到公司有公司的制度和文化去評斷一個人的產出好不好 <br />但是回歸到個人生活、個人價值的時候呢，難道也要用分數量化自己嗎？ <br /> <br />這集內容會跟你分享我在尋找「自我肯定」方法的故事 <br />以及分享該如何「自我肯定」的實作方法 <br />讓我們一起勇敢練習肯定自己🙂 <br /> <br />💜 可以在這裡找到我：<a href="https://www.instagram.com/levanapodcast/" target="_blank">Instagram</a> | <a href="https://www.facebook.com/levanapodcast/" target="_blank">Facebook</a> <br />📮 歡迎寄你的故事到：<a href="https://studio.firstory.me/episodes/cl1hyhg8d02ou0h3ngcd8737r/levanapodcast@gmail.com" target="_blank">levanapodcast@gmail.com</a> <br />📝 如果這集內容有幫助到你，歡迎到 <a href="https://podcasts.apple.com/tw/podcast/%E9%82%A3%E4%BA%9B%E6%8C%AB%E6%8A%98%E6%95%99%E6%9C%83%E6%88%91%E7%9A%84%E4%BA%8B/id1607029533" target="_blank">Apple Podcast</a> 給我 5 顆星的評論，你的回饋是我前進的動力🙂 <br /> <br /> <br />📚 這次分享的書籍： <br />《<a href="https://www.books.com.tw/products/E050071583" target="_blank">斜槓青年實踐版</a>》《<a href="https://www.books.com.tw/products/E050048231?sloc=main" target="_blank">找回愛與自尊的尊重課</a>》 <br />《<a href="https://www.books.com.tw/products/E050076673" target="_blank">薩提爾的自我覺察練習</a>》 <br /> <br /> <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro" target="_blank">https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro/comments" target="_blank">https://open.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
June 29, 2022
EP 3｜ 拖延的隱藏天賦
<p>「沒事的，我知道你已經很努力了。」-這句話是我經常對自己說的 <br /> <br />有時候遇到困難，可能會開始拖延、也可能會用各式各樣的方法硬逼自己前進 <br />但不管我是不是在拖延，我都知道我正在用我自己能夠適應的方式和步調在努力 <br /> <br />雖然拖延某些時刻會成為前進的一大阻力 <br />但我會知道現在 此時此刻 有一件更需要我看到、聽到的聲音 <br /> <br />所以當你開始拖延時，先不要急著否定現在的情緒 <br />試著一點一點的去聆聽 你內心的小孩 想告訴你什麼 <br />- <br />👉 <a href="https://www.canva.com/design/DAFE37Grb5o/wXpujappdbf-yWpapjQjtw/view?utm_content=DAFE37Grb5o&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton" target="_blank">點我立即免費索取這集的內容重點整理</a>：內有音頻沒有提到的小資源唷！ <br />💛 可以在這裡找到我：<a href="https://www.instagram.com/levanapodcast/" target="_blank">Instagram</a> | <a href="https://www.facebook.com/levanapodcast/" target="_blank">Facebook</a> <br />📮 歡迎寄你的故事到：<a href="https://studio.firstory.me/episodes/cl1hyhg8d02ou0h3ngcd8737r/levanapodcast@gmail.com" target="_blank">levanapodcast@gmail.com</a> <br />- <br />📚 這次內容參考的書籍： <br />《<a href="https://www.books.com.tw/products/E050032442?sloc=main" target="_blank">理想生活的起點</a>》 《<a href="https://www.books.com.tw/products/E050008071?sloc=main" target="_blank">最有生產力的一年</a>》 <br />《<a href="https://www.books.com.tw/products/E050071583" target="_blank">斜槓青年實踐版</a>》 《<a href="https://www.books.com.tw/products/E050078631?sloc=main" target="_blank">弄丟自己的你，過得有點辛苦吧</a>》 <br />- <br />#拖延 #自我懷疑 #那些挫折教會我的事 #陪你渡過低潮的療心室 <br />- <br />小額贊助支持本節目： <a href="https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro" target="_blank">https://pay.firstory.me/user/ckyv0f3vm0gqy0843d8yw6aro</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
5 total episodes available
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- What is 那些挫折教會我的事?
<p>這裡會分享我如何應用書籍上的方法，面對生活或工作上遇到的挫折。 <br /> <br />期許這個節目能成為：「在深夜中那一盞溫暖的光，療癒正在挫折當中的朋友，成為一個陪伴你渡過低潮的療心室，讓你不再感到孤獨。」 <br /> <br />💜 聯絡資訊： <br />IG：https://www.instagram.com/levanapodcast/ <br />FB：https://www.facebook.com/levanapodcast <br /> <br />📮 歡迎寄你的故事到：levanapodcast@gmail.com <br /> <br />💜 小額贊助支持本節目： <br />https://open.firstory.me/join/levanapodcast <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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