This podcast forms part of NAB Business Fit, a fully integrated physical and psychological health and wellbeing program designed to help Australian small business owners. NAB has partnered with StriveStronger to support business owners and their staff to be more resilient, transition to new ways of working and sustain physical and psychological wellbeing.
Hosted by Andrew May, listen to engaging conversations with experts in wellbeing, psychology, business, sport, entertainment and science. Learn valuable lessons that can be applied to running a small business – especially in these challenging times.
Publisher
Andrew May
Category
business · business · education · education · health & fitness · health & fitness · health & fitness · health & fitness · science · sports
Andrew May bids a fond farewell to the NAB Business Fit Podcast and looks ahead to the StriveStronger with Andrew May Podcast, a new podcast out now covering the topic of human performance.
Subscribe to the StriveStronger with Andrew May Podcast (https://podcasts.apple.com/us/podcast/strivestronger-with-andrew-may/id1618350654)
Go to NAB Business Fit (https://www.nab.com.au/business/small-business/hub/business-fit?own_cid=shortURL:businessfit) for more
Follow Andrew May
(https://www.instagram.com/andrewmay/)Follow StriveStronger (https://www.facebook.com/Strive-Stronger-1378392125638433)
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
15 Dec 2021
#30: Padraig O'Sullivan - Perseverance, Core Values and Leadership Habits
Padraig O'Sullivan is a coach and consultant working with some of Australia’s top companies and executives to push them into performing even better than they thought possible.
He is also a podcaster with his incredibly popular weekly podcast “The Leadership Diet” always sitting in the tops of the podcasting charts.
|Starting out as a prospective priest in Ireland, moving to nursing in one if the UK’s top heart health clinics and eventually moving to Australia where he found himself with a total of $24.45 in his bank account Pod has definitely seen the ups and downs of life.
In this podcast Andrew and Pod discuss the value of money as a barometer for success, why different styles of leadership are important for the goal of your small business, the common habits of successful people and much more
You can find Padraig at his website (https://podosullivan.com/)or LinkedIn (https://www.linkedin.com/in/padraigbosullivan/?originalSubdomain=au)
or by listening to The Leadership Diet (https://podosullivan.com/podcasts/) podcast
Go to NAB Business Fit (https://www.nab.com.au/business/small-business/hub/business-fit?own_cid=shortURL:businessfit) for more
Follow Andrew May
(https://www.instagram.com/andrewmay/)Follow StriveStronger (https://www.facebook.com/Strive-Stronger-1378392125638433)
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
8 Sept 2021
#29: BITESIZE Dr Tom Buckley - 5 Factors to Being Burnout Proof
Andrew and Dr Tom have been working together for 17 years under 5 different business iterations, with a mutual interest and desire to bridge the gap between the science of human performance and the reality of the human experience.
They have discovered a fine dance between pushing the body’s physical and psychological resources to stretch and not snap.
The 5 factors include Purpose Alignment, Active Recovery, Restorative Sleep, Physiological Capacity and Social Connectedness
Listen as they boldly declare that if you build these 5 factors into your life, you will not burn out.
You can download the Burnout Proof whitepaper by visiting andrewmay.com/burnoutproof (https://www.andrewmay.com/burnoutproof)
Go to NAB Business Fit (http://www.nab.com.au/businessfit) for
more Follow Andrew May (https://www.instagram.com/andrewmay/)
Follow StriveStronger
(https://www.instagram.com/strive.stronger/)
If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
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